New Ulm Medical Center

02/24/2026

Ever wonder what your heart rate is trying to tell you?

Your resting heart rate is one of the simplest clues to your overall health, and it can shift with fitness levels, stress, sleep and daily activity.

Understanding what’s considered normal can help you spot changes early and stay proactive about your heart health: https://bit.ly/4kU0fdT.

A heart rate is normal if it’s between 60 and 100 bpm. Learn more.

02/23/2026

Your heart has a story, and it doesn’t pause for pregnancy.

Our cardio-obstetrics program brings together compassionate experts who care for moms-to-be with heart conditions so you can focus on what matters most. Led by Catherine Bigelow, MD, and Retu Saxena, MD, this specialized program is one of the largest in the Midwest.

Learn more: https://bit.ly/3MFJwi4.

02/21/2026

On February 11, we served as one of the tour stops for the Network New Ulm group through the Chamber of Commerce.

Thank you to everyone who helped coordinate the visit and showcased key areas, including Surgery, Emergency/EMS, Lab and Courage Kenny Rehabilitation Institute.

02/18/2026

We are incredibly excited to announce that Carisa Buegler will be stepping into the role of President of New Ulm Medical Center.

Carisa has held several leadership roles at NUMCE over the past 20 years, most recently as the Director of Operations. Her experience and strong connection to the community will support NUMC in continuing to provide high‑quality care for the region as she begins this important new chapter.

Learn more: https://bit.ly/4apmAMZ.

02/17/2026

The habits you build today can help support your brain for years to come—and it’s never too early or too late to start. Learn simple, evidence‑based ways to support lifelong brain health: https://bit.ly/4awMXPW.

Brain health matters at every age—your habits today shape tomorrow. Discover ways to protect and strengthen your brain and be proactive about your brain health.

02/14/2026

Are you a student currently pursuing a nursing degree, nurse practitioner/physician assistant degree or a degree in a health care-related field? Let us help you get there!

We're awarding Health Care Career Scholarships to five students who meet the criteria. Visit the link to submit your application: https://bit.ly/4ahj3Ah

02/11/2026

On February 7, Rachel Hoffmann, RN, reached her 20‑year milestone with New Ulm Medical Center.

She has served in mental health, Med/Surg, and now the Infusion Department in Oncology (AHCI). Rachel is consistently the person her team turns to for support, guidance and reliability. Her steady commitment has strengthened both patient care and team culture.

We sincerely thank Rachel for two decades of dedication!

02/07/2026

We’re proud to celebrate Natasha Armstrong, RN, a dedicated and compassionate member of our Hospital Care Management team.

Natasha recently celebrated her 20‑year work anniversary on January 17, and her commitment to our patients and community has made a lasting impact.

Thank you, Natasha for the care you’ve provided over the past two decades!

02/06/2026

Dr. Roger Lindholm, Family Medicine, is celebrating 35 years of dedicated service at New Ulm Medical Center as of January 2, 2026.

He is highly regarded by colleagues, patients and students alike and has been a long‑time preceptor for medical learners throughout his career.

Thank you, Dr. Lindholm, for your commitment and the difference you make every day.

02/05/2026

Headache or migraine? 🤔

Understanding the difference can help you get the right relief. Headaches are often a symptom caused by things like dehydration or tension, while migraines are a neurological condition with more intense symptoms like nausea, light sensitivity, and throbbing pain.

Learn how to tell them apart and what to watch for: https://bit.ly/4tfkpTH.

Discover the different symptoms and triggers for headaches and migraines

02/04/2026

Thank you to Joshua Hoffmann, NP, for leading the first session of this year’s New Ulm High School medical careers class on January 22.

Joshua, along with additional NUMC providers, will present to students each week to support learning and encourage interest in careers in health care.

02/03/2026

On January 9, representatives from the New Ulm and Springfield Runnings stores presented our Oncology team with a $2,500 donation—the highest amount contributed in the past 15 years.

The funds were raised during their annual Ladies’ Night event in October, held in support of Breast Cancer Awareness. The AHCI New Ulm team joined the event by sharing cancer screening information and distributing 5‑gallon buckets to shoppers.

All proceeds benefit the Allina Health Foundation New Ulm – Cancer Care Fund, supporting local cancer care initiatives.