Grounded & Rooted

Grounded & Rooted A Women-Owned Holistic Health Center. cnc.ssmith@yahoo.com

Young Integrated Wellness Center
201 S. Kibler St. New Washington, Ohio 44854
419-492-2129

Meeting you where you are, helping you get to where you want to be.
📍NE Ohio
Contact us at cnc.ssmith@yahoo.com

Bio-energetic Testing & Nutritional Consulting
Homeopathics, Intrinsics, Enzymes and Supplement

✨ Magnesium 101: Which Type Do You Really Need?Not all magnesium is the same — here’s your quick guide ↓
11/13/2025

✨ Magnesium 101: Which Type Do You Really Need?
Not all magnesium is the same — here’s your quick guide ↓

COMING SOON! The Wellness Edit. A online space for women of all ages to share knowledge, look for support, share experie...
11/12/2025

COMING SOON!

The Wellness Edit.

A online space for women of all ages to share knowledge, look for support, share experiences, build an online village, and talk about real life. Topics include crunchy motherhood, holistic approaches to life, sharing product swaps, askingn questions and sharing by knowledge, fitness, and just women supporting women!

There is so much to know about holistic health, let’s do it together🤍

Want to join?

click the link to join!

https://www.facebook.com/share/g/1BqLMP5r77/?mibextid=wwXIfr

Tag a friend you think would love to be apart of The Wellness Edit!

Still healing, but let’s be honest… these wellness betrayals deserve their own detox💅😂👏
11/12/2025

Still healing, but let’s be honest… these wellness betrayals deserve their own detox💅😂👏

🇺🇸 Honoring Our Heroes This NovemberThis month, we’re showing extra love and gratitude to those who have served. 💙As a v...
11/11/2025

🇺🇸 Honoring Our Heroes This November

This month, we’re showing extra love and gratitude to those who have served. 💙
As a veteran-family–run business, we hold a deep appreciation for the men and women who have worn the uniform and the families who stand beside them.

To say thank you, veterans receive 15% off any assessment all November long.

From our hearts to yours — thank you for your service and the love you bring to our community. 🇺🇸❤️

Would you build a snack plate like this?Comment your go-to healthy snack below 👇🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍Choosing foods made with ...
11/11/2025

Would you build a snack plate like this?
Comment your go-to healthy snack below 👇

🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍

Choosing foods made with clean, non-GMO, and organic ingredients can help reduce exposure to pesticides, additives, and synthetic chemicals — supporting your body’s natural detox pathways and long-term wellness.

But it’s also important to remember: health isn’t all-or-nothing. Sometimes organic options aren’t accessible or affordable — and that’s okay.

Focus on doing the best you can with what you have:
✨ Prioritize whole foods when possible
✨ Wash produce well
✨ Limit highly processed items
✨ Choose balance over perfection

Nourishment isn’t about having a perfect label — it’s about consistency, mindfulness, and giving your body the best within your means. 💚

Rest isn’t a reward — it’s a requirement. 🌿Your body heals, your hormones balance, and your mind resets when you slow do...
11/09/2025

Rest isn’t a reward — it’s a requirement. 🌿
Your body heals, your hormones balance, and your mind resets when you slow down.
Let this Sunday be soft — stretch, breathe, and simply be.

When you’re stressed, your body moves into survival mode — and your digestive enzymes literally shut down.Before your ne...
11/08/2025

When you’re stressed, your body moves into survival mode — and your digestive enzymes literally shut down.
Before your next meal, take a breath.
Slow down.
Be Thankful.
You’re reminding your body: it’s safe to receive. 💚

Congratulations to our Winter Giveaway Winner, Veronica Boebel! Message us Veronica to claim your prize! Thank you to ev...
11/07/2025

Congratulations to our Winter Giveaway Winner, Veronica Boebel!

Message us Veronica to claim your prize!

Thank you to everyone who entered and helped us get to 1,000 followers! We are so thankful and grateful for every single one of you! 🤍

Pour yourself a little peace and join us for Tea Time Talk — a gentle gathering where warm cups meet open hearts. ☕️✨In ...
11/07/2025

Pour yourself a little peace and join us for Tea Time Talk — a gentle gathering where warm cups meet open hearts. ☕️✨

In this cozy circle, you’ll share one-on-one moments with Shelley, sip delicious tea, learn from special guest speakers, and connect with like-minded souls who walk the path of natural living and wholehearted growth.

It’s a time to learn, laugh, listen, and simply be — surrounded by the calm hum of community.

Space is limited, so keep your eyes open for details and claim your seat at our very first Tea Time with Grounded & Rooted.❄️

Existing clients! Let us help you make things easier! Call, email, or message us! 🤍
11/07/2025

Existing clients!
Let us help you make things easier!
Call, email, or message us! 🤍

OH MY! We did not anticipate to reach 1,000 followers this quickly! We are so grateful for every single one of you🤍 This...
11/06/2025

OH MY! We did not anticipate to reach 1,000 followers this quickly! We are so grateful for every single one of you🤍 This Friday evening we will draw a winner of the giveaway at random! The giveaway is still open! Share, Share, Share!
Thank you for supporting us 🤍🤍

🤍For everyone who has Instagram, we also have a page there!
Follow for even more! 🤍

11/05/2025

🧠 Back Pain? Numbness? Sciatica?

You don’t have to live with constant discomfort. Our non-surgical spinal decompression therapy gently relieves pressure on your spine—helping you move better and feel better.

✅ Ideal for herniated discs, sciatica, or chronic low back pain
✅ Safe, relaxing, and FDA-approved
✅ Many patients feel relief in just a few sessions!

👉 Call Young Integrated Wellness Center at (419) 492-2129 or message us to book a consultation today.

Address

New Washington, OH
44867

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What is Bio-energetic Testing?

Everything in existence is energy. Medicine recognizes we are electromagnetic beings and has a long-standing tradition of using diagnostic machines. MRI machines work with magnetic energy. Ultrasound machines use high frequency sound energy. EKGs are an electronic representation of what is in the heart. EEGs are an electronic representation of what is in the brain.

With the Asyra system, we make use of hand-held electrodes . Though the system does not “diagnose”, it can pick up the energy signature of ( for an example ) inflammation, long before conventional tests can find it. The Asyra will register frequency imbalances corresponding to physiologic abnormalities. We will then apply the imprinted remedy the Asyra calls for along with items to balance the problems that were identified. Energetic balancing is the least intrusive and most body friendly way to achieve good health.

When we want to help a client undo patterns that have been ingrained into the body over years or decades, the process can be seen as stripping away ‘layers’. Bio-energetic Assessment using the Asyra, especially using the Comprehensive Analysis at the heart of the system, reveals the body’s first priorities for healing itself, and those may or may not correlate with the main symptom that the client is presenting. As we peel away more layers, different causative aspects of the health problems reveal themselves for healing.