Wallen Family Chiropractic

12/19/2024

Happy holidays from my family to yours. Hope everyone has a merry Christmas! I'll be open Monday and Thursday next week 10-6 if you need an adjustment.

Send a message to learn more

09/26/2024

The invisible health hazard that we may not think much about....EMF/electromagnetic field exposure from appliances, cell phones, power lines, 5G etc. EMF's are linked to cancer, neurodegenerative diseases, and autism. Foods that activate Nrf2 pathway such as dark chocolate, cruciferous veggies, and broccoli sprouts will help mitigate the effects of EMF's. Nrf2 is known as the ‘master regulator’ of the body’s antioxidant pathway. So with the right foods you create more antioxidant proteins. This is essential for battling injury, disease, inflammation, and any kind of cell-level oxidative damage in the body.

Autism rates have surged by 241% since 2000, and research suggests that exposure to electromagnetic fields (EMFs) play a role.

09/10/2024

50% of our population is deficient, 2nd only to Vit D3. Magnesium is necessary for over 80% of our metabolic functions. Chronic Mg deficiency can have devastating effects on our health causing cardiovascular issues, diabetes, respiratory problems and neurological disorders. A high quality trace minerals supplement or a teaspoon of Himalayan sea salt in your water a few times a day will alleviate the issue. I recommend Baja Gold mineral sea salt.

Take a closer look at the myriad benefits of magnesium, and why optimizing your levels is so important for your health.

08/29/2024

Anti-inflammatory, anti-viral, metabolic-regulating, immune-boosting, and cancer-fighting properties? I'm in.....

Research on mushrooms shows ergothioneine is a significant contributor to human health and some say should be considered a “longevity vitamin.”

07/10/2024

Back in business!
Call to schedule an appointment.
936-577-0479
See you soon!

07/09/2024

We are closed today due to power outage. We will update once power is restored.

06/24/2024

For anyone who has struggled with kidney stones, this latest research is a must read. Majority of kidney stones are calcium oxalate which forms as a result of your body's inability to break down oxalates in the gut. So real cause of most kidney stones? A severely damaged gut microbiome.

Discover the two primary culprits of gut dysfunction and oxalate intolerance here.

04/25/2024

Great article on the negative impact consuming MSG can have on the body. Hidden in all sorts of processed foods under more than 20 various names such as hydrolyzed proteins, caseinates, and yeast extract, there's probably a reason these folks don't want you to know your consuming it.

Consuming this food additive can cause immediate symptoms like headache, excessive thirst and muscle soreness that feels like arthritis.

04/01/2024

Ivermectin proven to kill cancer cells by boosting your immune system. Also dramatically enhances the effectiveness of chemotherapy. Attached article.

Different from many conventional cancer therapies, ivermectin kills cancer cells by enhancing immune response.

03/13/2024

We will be changing our hours starting next week! I tried to keep it simple but also obliging for folks. We'll be open Monday -Thursday 10am-6pm. The office will be closed Friday-Sunday. I appreciate everyone's support as well as the opportunity to serve New Waverly, and the surrounding areas.

03/01/2024

Black seed oil (BSO) is a remarkable compound known for its metabolic, cardiovascular, and brain health benefits. Nigella sativa (black cumin, or black seed) is popularly known as the seed of blessings in the Arab system of medicine. Though not widely recommended for sleep, a unique proprietary black cumin extract (BlaQmax®/ThymoDream™; BCO-5) has been shown to be helpful in the management of stress and sleep issues.

BCO-5 significantly improved non-restorative sleep in seven days, indicating its potential role as a natural sleep aid.

02/12/2024

For everyone who likes their daily cup of joe. Daily moderate coffee consumption reduces the risk of cardiovascular diseases and cancer-related mortality, combats depression and anxiety, and aids the body in resisting COVID-19 infection.

As decadent as café au lait may sound, the adding of milk to coffee enhances its already anti-inflammatory and antiviral effects.

02/05/2024

Grass fed beef has the highest levels of Carnosine. Carnosine binds to advanced lipoxidation endproducts (ALEs) that form from oxidized seed oils in your diet, making it a crucial aid in the detoxification of linoleic acid (LA). If you eat out or consume processed foods then you are consuming these seed oils. Carnosine also protects against obesity, diabetes, cardiovascular disease and Alzheimer’s disease, just to name a few.

Research suggests that this particular dipeptide may bind to advanced lipoxidation endproducts and protect your health. Read the findings here.

01/15/2024

Our office will be closed tomorrow. If you have an appointment we will call you to reschedule and will be resuming normal business hours on Wednesday. Stay safe and warm!

01/08/2024

Over 10,000 published studies supporting sitting being as detrimental to your health as smoking. A study published in 2015 found that, compared to those who exercised often and engaged in few sedentary behaviors, those who rarely exercised and spent many hours sitting had an almost eightfold increased risk of dying prematurely. A few things mentioned in article to mitigate things.

- Keep track of how much you’re sitting each day and make an effort to reduce it, little by little, each week.
- Use a standing desk at work.
- When watching TV, stand up and/or walk around during commercial breaks.

Evidence strongly suggests that prolonged sitting can be devastating to your health in many ways. Read the findings here.

11/21/2023

Holiday gift certificates are in! These would make great stocking stuffers 🎄

11/16/2023

Come see us Monday-Wednesday next week! Call or book online at wallenfamilychiro.com
Our office will be closed 11/23-11/26.

11/09/2023

The truth about running a fever is that it's generally beneficial. It's your bodies natural immune boosting response to destroy whatever pathogens may be causing the issue. Taking fever reducing medications only prolongs the issue. So the next time you start to run a fever there is probably a good reason, and just let it ride. Attached some research regarding topic.

Reaching for medications at the first sign of fever may be counterproductive, according to research. Read the findings here.