Wild Hearts Healing Arts Center

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United States
New Windsor, NY
Wild Hearts Healing Arts Center

Sacred space for healing, expression, self development and learning. We offer private & group sessions.
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Reiki treatments & certifications, yoga, meditation, astrology, Tarot, sound healing, art classes, metaphysics, coaching, moon circles

01/03/2026

Let’s Talk Tarot with Therese at Wild Hearts

Tuesday January 27th
7:00-8:30pm
Exchange $35

This class is an informal discussion about Tarot with teachings on the Tarot associations with Astrology & the Hermetic Kabbalah’s Tree of Life for a deeper understanding. We will also talk about the meaning of the suits & look at some clues to be found in the colors & numbers depicted in these amazing archetypal cards of art. We will be doing practice readings as well. Beginners & experienced readers are all welcome.

Sign up on our website schedule wildheartsny.com/schedule

12/31/2025

Join Rae for a rejuvenating session of Yoga Nidra and sound healing.

Sat. Jan 31st
5:00-6:30pm
Exchange $40

Rae will guide you through each of the five koshas, or layers of self, into a deeper state of relaxation and harmony:

1. Annamaya Kosha: The physical body, releasing tension and stress.

2. Pranamaya Kosha: The energy layer, enhancing vitality through breath awareness.

3. Manomaya Kosha: The mental layer, observing thoughts and emotions without attachment.

4. Vijnanamaya Kosha: The wisdom layer, connecting to intuitive insights and self-understanding.

5. Anandamaya Kosha: The bliss layer, experiencing fulfillment and connection to our true selves.

Benefits of Sound Healing

Sound healing offers numerous benefits for physical, mental, emotional, and energetic well-being:

1. Relaxation and Stress Relief: Promotes deep relaxation and reduces stress.

2. Emotional Healing: Aids in processing emotions and releasing trauma.

3. Enhanced Focus and Clarity: Improves concentration and mental clarity.

4. Improved Sleep Quality: Encourages better sleep and alleviates insomnia.

5. Pain Relief: Relieves chronic pain by reducing tension.

6. Increased Energy and Vitality: Boosts energy levels and rejuvenates the mind.

7. Spiritual Growth: Enhances spiritual connection and self-awareness.

8. Improved Mood: Releases endorphins, enhancing overall well-being.

9. Enhanced Meditation: Deepens meditation experiences and mindfulness.

10. Energetic Balance: Balances the body’s energy centers (chakras), promoting harmony.

Incorporating sound healing into your routine can lead to relaxation, emotional balance, and energetic alignment.

Sign up on our website schedule at wildheartsny.com/schedule

12/31/2025

Join Rae this winter for online guided meditation and breathwork classes on Zoom.

First class:

Thursday 1/22
7:30-8:15pm
Exchange $17

Each session will introduce different meditation and breathing techniques to help you cultivate mindfulness, reduce stress, improve inner connections, nervous system regulation and emotional well-being.

Examples of Types of Meditation:

- Mindfulness Meditation: Focus on the present moment, observing thoughts and feelings without judgment to increase awareness and relaxation.

- Guided Visualization: Rae will lead you through visualizations that open the mind and consciousness, promoting awareness and deep relaxation while encouraging positive mental imagery.

- Loving-Kindness Meditation (Metta): Cultivate feelings of compassion and love for yourself and others to enhance positive emotions and self-acceptance.

- Body Scan: Bring awareness to different parts of your body to release tension and promote relaxation.

- Chakra Meditation: Focus on the body’s energy centers (chakras) to facilitate balance and harmony.

Examples of the Breathing Techniques:

- Box Breathing: Inhale, hold, exhale, and hold for equal counts to calm the mind and increase focus.

- 1:2 Breathing: Inhale for a shorter count and exhale for a longer count to promote relaxation and balance.

- Alternate Nostril Breathing: Alternate nostrils during inhalation and exhalation to balance energy and promote mental clarity.

- Ujjayi Breath: Use a slight throat constriction to create a soft sound while breathing to enhance focus and oxygen intake.

- Sitali Breath: Inhale through the mouth with the tongue curled and exhale through the nose to cool the body and calm the nervous system.

- Longer, Slower Held Breath: Take deep, extended breaths held for longer durations to promote relaxation and awareness.

- Belly Breathing: Engage in diaphragmatic breathing to promote relaxation and improve oxygen flow.

Sign up on our website schedule Wildheartsny.com/schedule

12/30/2025

Join Nicole for this new virtual monthly women’s circle for the winter season.

First class:

Thursday, Jan 15th
7-8pm $17 on zoom

MOONWELL

A WOMEN’S STORYTELLING CIRCLE
Through spoken word, myth, memory, and heart-truths, we weave a tapestry of story-each voice adding depth and richness to the collective.

This is a space of ritual, reflection, and connection, where women are invited to share, witness, and be nourished by the magic of storytelling. Come as you are.
Leave replenished.

You can sign up on our website schedule wildheartsny.com/schedule and get the zoom link

12/30/2025

Mellow Yoga, meditation & breath work with Rae

Sundays
10:00-11:00am
$22

This class is a slow flow, with breathing techniques to calm the mind and get into the body through movement. Meditation practice to go inward into your own energy. Sprinkled with energy practices to help align the chakras. Come into union with your mind, heart and body.

Address is 815 Blooming Grove turnpike suite 504 New Windsor NY

Limited space so sign up and prepayment is required. Cost is $22 Send a message or sign up on our website. wildheartsny.com/schedule

12/30/2025

Please join Therese for this monthly
Virtual class. The Art of Divination

First class:

Tuesday Jan. 13th
7-8pm, $26
On zoom

Divination is seen by many as an intuitive connection to a larger cosmic or spiritual energy. It allows individuals to tap into universal wisdom and deeper insights that go beyond ordinary understanding. By engaging in practices like tarot, astrology, pendulum, numerology, crystals, I Ching etc. people often feel they are accessing guidance from a higher source, their own intuition, or a collective unconscious. This connection helps them navigate decisions and personal growth, making divination a meaningful and valuable practice for many.

Therese will be doing a teaching and collective readings each class. Sign up on our website wildheartsny.com/schedule and you will receive the zoom link.

12/30/2025

Join Essra Paddock from
The Naturally Charmed Mom for

Ground & Flow Writing Workshop

Tuesday Jan 6th
6:30-7:30pm
Exchange $33

Join us for a guided meditation and writing class. This is designed to help you connect deeply with yourself and let the words flow onto paper. We’ll begin with a gentle grounding meditation to calm the nervous system and create a safe, supportive space. From this centered place, you’ll be invited to explore your thoughts and emotions through journal writing, allowing creativity and self-reflection to flow freely. At the end we will open the floor to share your experiences.

Have you journal or notebook ready.

register at Wildheartsny.com/schedule

12/25/2025

Happy Holidays to you & yours from the bottom of our grateful hearts! 💜

12/22/2025

Yule and the Winter Solstice celebrate the darkest point of the year (the longest night) as a turning point, symbolizing the rebirth of the sun, hope, light, and renewal, marking the gradual return of longer days and the start of a new cycle. We had a beautiful day with everyone honoring the darkness, the cycles of nature and the return of the light. Sharing food, astrology, divinity guidance, meditation, a beautiful sound bath, lighting candles to reflect the light within us, laughs, reflection and joy. Thank you all for coming we had such a beautiful day!! Love our Wild Hearts community ✨🤍

12/21/2025

Winter Solstice & Yule Blessings for you, Dear Community,

On this longest night may the hearth-light glow,
as the old year fades and the cold winds blow.
May the returning sun lend strength and grace,
and steady your steps on the path you embrace.

May the evergreens whisper of life held tight,
as roots lie deep in the frozen night.
May rest bring healing and insight clear,
and courage rise with the turning year.

May peace find your home and linger there,
a calm in the dark and winter's cold air.
And as daylight grows and shadows part,
may renewal take hold in your witchwise heart.

Wishing you peace, joy, and happiness on this Solstice day and throughout the New Year. - Fiona of the Magickal Path

Winter Solstice Light & BlessedYule,
Therese & Rae

Address

815 Blooming Grove Turnpike Suites 504 & 506
New Windsor, NY
12553

Telephone

+18456070208

Website

http://wildheartsny.com/

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