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Soulful Melissa

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soulful Melissa, Health & Wellness Website, New Windsor, NY.

01/06/2026

Meal Prep ❤️✨
DM to order! Weekly Meal Prep ❤️

Breakfast, Lunch, Dinner, and Dessert.
You can order just one item, there's no minimum order.
You can also order one full day or one full week

❤️

12/31/2025

I always receive messages when I meditate in my infrared sauna. Sharing a download that came through tonight.

Time to go within ✌🏼 Happy New Year my beautiful friends 😘❤️🌹

Xo 💖

12/30/2025

2 Ways to Nourish Your Temple This Winter ❄️
Winter is not the season to push harder.
It’s a season to support your body in a way that feels realistic, gentle, and nourishing.

If you’re craving more balance, energy, and care this winter, here are two ways to work with me:

❄️🤍 Wellness Reset (4 Weeks · 1:1)
A supportive starting place.
This is for you if you want gentle structure around nourishment, daily habits, and self-care — without overwhelm or extremes.

This container can gently support:
• weight loss (through nourishment and consistency, not restriction)
• gut health and digestion
• hormone and blood sugar balance
• inflammation support through nourishing, whole foods
• a calmer, more loving relationship with your body
This is not about quick results.
It’s about building foundational habits that support your body and last beyond these four weeks.

✨ I’m offering 50% off for the first 3 people who sign up
$111 for 4 private sessions

❄️🤍 High Vibe Wellness Club (Monthly)
Ongoing nourishment and gentle support.
This is for you if you want continued support through nourishing food, self-care rituals, and simple wellness practices woven into everyday life.

Inside, I share:
• nourishing, plant-based recipes
• simple wellness rituals
• grounding practices to support daily nourishment and consistency

✨$22/month · Cancel anytime
Accessible through a private app with full access to all past content.

Both options are available, depending on the level of support you’re looking for right now.

Comment or DM WELLNESS and I’ll send you the details.❄️✨🤍

12/30/2025

Gentle Nourishment for January ✨
January doesn’t have to be about fixing yourself.
Inside High Vibe Wellness Club, this month is a gentle clean eating experience focused on nourishing your temple through simple meals, grounding practices, and daily nourishment.
This is clean eating without pressure...shared as support, not discipline.
If that feels like what your body needs, you’re so welcome here 🤍

✨ Comment JANUARY and I’ll send you the link.

12/27/2025

Leaving behind 2025 🌅
Honoring all that this year held.
Welcoming in 2026.

This holiday season, I was at the mall for the markets and I wasn’t able to gather for Solstice or the New Moon the way I usually do.

So instead…
I’m listening to the timing.
Tomorrow, I’m hosting a special and intimate gathering—
the final one of 2025 🤍

We’ll come together to:
✨ release what we’re ready to leave behind
✨ move through a beautiful closing ritual
✨ drop into a guided meditation
✨ and receive channeled Reiki energy to support integration, peace, and alignment
✨ mini dance activation

Please bring a candle, journal + pen.

A moment to be together before stepping into what’s next.
I can’t wait to spend this sacred time with you.

🕯 Join me Sunday 12/28 at 8pm on Zoom
Come exactly as you are ❤️

I am offering this as a free event, from my heart to yours! ❤️
Grab a free ticket (link in bio) or www.nucosmicearth.com/events

12/26/2025

Are you ready to begin your wellness reset? Wellness Reset is for you if you’re just starting on your health journey, wanting to nourish your body/temple, or getting back on track with your wellness routine and want to create healthy, sustainable habits that support the body and nervous system.

Over four weeks, we focus on foundational wellness practices that can support any of the following:
✨ healthy habits + eating cleaner
✨ weight loss
✨ gut health
✨ blood sugar & hormone balance
✨ cholesterol and healthy blood pressure
✨ overall nervous system nourishment
✨ inflammation support
✨ healthy loving relationship with your body
All without overwhelm or extremes.

This journey is personalized to align with your body, your goals, and your current intention, because true wellness is not one-size-fits-all.

This container is for you, if you’re longing to feel more grounded and supported in your body, more energized and healthier, calmer and more grounded within yourself, and connected to daily self-care and nourishment practices.

What’s included:
• 4 weeks of personalized wellness support
• Weekly 1:1 coaching sessions
• Lifestyle + nourishment guidance aligned to your unique needs
• Nervous system nourishment practices to help your body release stress and return to calm
• Accountability and motivation

✨ Optional added support:
You’re also welcome to join the Clean Eating Challenge inside High Vibe Wellness Club starting in January — so you receive weekly 1:1 personalized coaching with me, plus the group container for extra nourishment, community, and support.

If you're ready to reclaim your health and need some support, I'm here for you and would be honored to walk beside you on your health + wellness journey.

DM "WELLNESS" or comment below + I'll send you the details 😘

#2026

12/23/2025

Sacred Soul Rebirth: Come Home to Yourself ✨
This 12-week journey is a sacred return.
Back to your body.
Back to your inner child.
Back to your joy, wholeness, and truth.

Over 3 months, we gently move through:
Coming home to your body
Healing and reclaiming your inner world
Living as your highest, most radiant self

This is deep self-love.
This is nourishment on every level.
This is remembering who you are beneath the roles, the giving, and the conditioning.

This is what Sacred Soul Rebirth is all about....
Nourishing Your Temple
Reconnecting + Healing Your Inner Child
Reclaiming Your Voice + Inner Teenager
Rediscovering yourself after years of giving to others
Remembering Your Truth + Purpose

These things have been my life, my story... and now my gift and offering to hold space for other women to do the same.

If something inside you is ready to come home…
Sacred Soul Rebirth is open now!

DM me “SOULFUL” and I’ll share the details with you 🐦‍🔥🌹

12/20/2025

She’s the portal back home.
Back to your truth.
Back to your purpose.
Back to why you’re here.

If you feel the call, Sacred Soul Rebirth is a 3-month journey back to yourself. 🌹

Sacred Soul Rebirth is my most intimate, exclusive container. I’m holding space for just three women so I can offer my full presence, care, and devotion throughout the journey.

DM REBIRTH 🌹

12/18/2025

Welcome to Day 8 ❤️
What self-care pattern are you ready to rewrite for yourself?

12/17/2025

Welcome to Day 7 ❤️
Where does your inner child need more safety right now? 👇🏼

Address

New Windsor, NY
12553

Telephone

+18452341220

Website

facebook.com

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