Barre Body & Soul

05/02/2026

BBS COMMUNITY BOOKSHELF 📚✨

Books to borrow, stories that shift something, moments to slow down, connect, and share.

Take a book.
Leave a book.
Pass along something that moved you✨

We’re so excited to launch our BBS Community Bookshelf this Sunday, May 3rd!
Another way to connect with community inside our studio✨
Bookmarks & tastings

PLUS! Solune Sips for a special in-studio pop-up:

Sips Pop-Up Shop
📅 May 2nd–May 3rd

🌿 Sunday 5/3: BBS Book Share Launch
Community connection + FREE Solune Spicy Marg tastings🌶️

Come sip, browse, share, and stay awhile.

04/28/2026

At BBS all of our classes our intended to MOVE you.

The movement, the workout and the energy starts with the music.
Our playlists are always evolving, each teacher bringing their own signature vibe to the room.

The vibration, the movement, the beat… it all tells a story to push you further than you thought you could go.

Because when the music hits just right?
You don’t just move -you feel it.

MAKE YOUR MOVES BBS ✨

04/23/2026

Sunday SOUL offering…✨🙏

Join Stefanie Vidal & Kaylan Wojcik for an afternoon of deep relaxation.

Gentle Yoga & Guided Yoga Nidra Meditation.
Acupuncture will be accompanied with meditation supporting the energy of stillness.
come as you are + rest here✨

* link in bio or under workshops in MINDBODY

04/21/2026

Not your average barre class.

Step in and raise the barre at BBS✨

Move with intention. Flow with the music. Connect deeper to your body.
This is mindful movement designed to strengthen, lengthen, and energize; using your own bodyweight, plus thoughtfully added props for total-body burn.

Why Barre?
• Increased flexibility
• Full-body toning
• Low-impact, joint-friendly movement
• Deep core strength
• Improved balance + stability
• Muscular endurance
• Boosted energy + mood

This is where strength meets softness.
Where alignment meets fluidity.
FIND YOUR FLOW✨

Find your flow at BBS. ✨

04/15/2026

BARRE. BODY. SOUL.

s c h e d u l e✨ This Week’s offerings…

BOOK NOW! First Class FREE* New Students ✨

* link in bio SCHEDULE A CLASS

04/15/2026

04/15/2026

BARRE
BODY
SOUL… schedule this week!

04/11/2026

Age is just a number at BBS…movement is for everybody who walks through our doors.

Step in and walk out feeling stronger than your number!

04/06/2026

NEW TEACHER FEATURE✨💪

Get to know a little more about Diana below- even better come take a CAMP class with her Tuesday mornings 7AM starts tomorrow!

“Fitness has been a lifelong passion of mine. With a background in sports and years of consistent training, movement has always been a non-negotiable part of my life. I believe progress is always within reach, and healthy habits create lasting change.
For over a decade, I’ve worked as a fitness instructor, specializing in cycling and boxing with the love for strength training. My mission is to inspire—whether it’s helping beginners fall in love with being active or pushing experienced clients to reach new personal milestones.
I thrive in group settings and love building energy in a room. A great workout doesn’t just
strengthen the body—it resets your mindset and elevates your entire day. Fitness is more than
exercise to me; it’s the routine that grounds you, empowers you, and brings out your best self.” —Diana S.

04/03/2026

BBS HIKE CLUB 🌿

We’re taking movement outside the studio and into nature. Join our new monthly community meetup as we explore the beauty of the Hudson Valley together—one mindful mile at a time.

Led by your guides, Alie Allen + Maryanne Nelson, this is your space to move, breathe, connect, and recharge.

COMMENT “HIKE” for trailhead meetup location!

✨ Free for members
📍 Storm King Mountain
🗓 April 12 | 12:30 PM

What to bring (optional):
• Water
• snack
• sunscreen/bug spray

Come as you are—let’s hike, connect, and take up space in nature together.

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