Barre Body & Soul

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New Windsor, NY
Barre Body & Soul

MindBody Movement Studio offering BARRE, Pilates, Yoga, Sculpt, BOUNCE + Infrared Sauna & Boutique

08/29/2025

📚✨ So Long Summer, Fall Class in Session ✨📚

Join us Sunday, September 7 at 10:45 AM for a back-to-school style movement experience at Barre Body Soul!

🎒 Your “schedule”:
➡️ Bounce with
➡️ Pilates with
➡️ Fusion with

🌿 Special Guests: Local vendors will be onsite—including .life, bringing their mobile cold plunge! 🧊✨
👉 Don’t forget: bring a towel + clothes you can plunge in if you want to take the icy dip.

📍 Barre Body Soul | New Windsor, NY
⏰ Sunday, Sept. 7 | 10:45 AM

💫 Say goodbye to summer, and hello to a strong, fresh start for fall!

08/22/2025

Pick a class you haven’t taken before this weekend- there’s plenty of chances to MOVE! 👯‍♂️

Your first class is on us so grab a barre buddy and see you at BBS🪩🩰

Booking live via MindBody.

08/18/2025

She’s baaaaackkk!!

Warmly welcoming back from a temporary tune-up 💪🏼

🩰BARRE: Fusion is back Thursday mornings at 9:30am! Mixing the core principles of yoga and pilates with the precision of ballet barre work, Ishia will leave you feeling empowered and energized for the day.

We’re so grateful to have her back, and ask that you show her grace through her return ✨✨💞

Book your mat for Thursday morning via MindBody now.

08/04/2025

New WEEK, new MONTH, new ENERGY. 🕺🏻

❤️‍🔥MONDAY 8/4
9:30am SoulBODY: Glutes & Core with Dom
5:30pm SOUL: Vinyasa Flow with
7pm SoulBODY: Fusion with

See you 🔜 on the mat ✨

07/28/2025

BOUNCE: Strength 🤸‍♀️✨

Your movement, your strength, your soul. Cardio meets muscle in this high-energy fusion class. If you’ve ever taken a class with Alex you’ve surrendered to the beat, the energy, and YOU.

Fridays 6:30am 🌅 | Sundays 11:30am 🍒

Modifications are always offered, but we suggest taking BOUNCE: Essentials with us if you are new to the rebounder.

07/21/2025

MONDAY 🤍👏🏼

How are you showing up for YOU this week? At Barre Body Soul, there’s class formats for everyBODY- from high intensity trampoline combinations🌶️ to soulful vinyasa flows 🌊.

Prebook your classes now & see you this week on your mat!

07/15/2025

✨ Studio Etiquette & Policies Refresh✨

At Barre Body Soul, we strive to create a safe, seamless, and uplifting environment—for everyone! 💛 Here’s how you can help:

📅 Book & Cancel with Care
• Reserve your spot via Mindbody in advance.
• Need to cancel? Please do so at least 6 hours before class to receive a future credit. Late cancellations or no‑shows will result in forfeited class credits—for unlimited members, a $10 fee applies 💸

⏰ Arrive Early, Roll with Us
Please arrive 10–15 minutes early to check in and set up.

👥 Waitlist Etiquette
If classes are full, join the waitlist—book a class credit during signup, and we’ll email you if a spot opens. Please honor that spot or it will count as a no‑show .

📲NO phones in studio! Take the time to unplug and reset, and snap a photo with your bestie after class is over.

As always we’re here to support YOU and your FLOW 🌷so if there is any way we can do so, send us an email at info@barrebodysoul.com

07/06/2025

BARRE: Flow 🩰✨

Strength, sculpt, and stretch- 60 minutes to flow to music driven choreography and move for YOU!

Plenty of opportunities await:
🫧Tuesdays 5:30pm
🪩Wednesdays 9:30am
🫧Fridays 9:30am
🪩Saturdays 10am

Come flow with us & book now via MindBody.

07/03/2025

NEW arrivals dropping today…

Limited quantity stop in or DM to purchase🇺🇸✨🌈

Magic makers 💥

07/01/2025

JULY 4th is heating up and filling up fast!

We added an extra class & an exciting vendor… will be popping up permanent jewelry for a spark of style this summer. Before or after class!

Enjoy refreshments from & more fun cool treats & raffles!

BOOK your mat!

06/22/2025

PILATES: Fusion 💥

A high-energy, mat-based class that combines core strength, flexibility, and full-body sculpting with fun props & a fun instructor 😉

If you’ve joined us you’ll recognize the song…

Tuesdays at 10:30 AM! ✨

06/16/2025

Stepping into a new week…
Strength • Intention • Surrender

Unravel the grip of expectation. Take the guesswork out of your week…
Take the leap. Trust the process.

✨ Whether you’re new or returning — this space is yours.
Join us in motion.
Find Your Flow.

Booking is LIVE!
Visit MINDBODY for the updated schedule.

💫 New students — your first class is FREE!
Intro Offer:
• 1st class free
• 30 days unlimited for $69

Tap the link in bio to book.
Let’s move. Let’s begin again & again✨

📸 .bee.photographee

Address

145 Windsor HIghway Suite 207
New Windsor, NY
12553

Telephone

+18456339909

Website

http://www.barrebodysoul.com/

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