Northwoods Velvaere Studio

Northwoods Velvaere Studio Somatic Mental Health Therapist for women and teen girls across Minnesota. Telehealth therapy via River Walk Counseling. Hello!

Offering body-centered, compassionate care for anxiety, burnout, life transitions, trauma, and neurodivergence. I’m Bobbi Jo, a somatic/mental health therapist, yoga teacher, and holistic practitioner. I began my clinical journey in my late thirties, first working with children and later expanding my focus to support women in reconnecting with themselves and rebuilding confidence from within. My own experiences led me to this work, and I’m passionate about supporting neurodivergent individuals and those healing from trauma. I believe growth happens through compassion, patience, and acceptance, not pressure or perfection. In my practice, I focus on ADHD, anxiety, depression, grief, inner child healing, shadow work, and somatic therapy. My approach blends Somatic, CBT, mindfulness, inner child work, and body-centered trauma healing to help each person move toward self-love, self-trust, and a more peaceful, aligned life. I provide outpatient mental health therapy primarily for women, as well as adolescents ages 13–18, creating a safe and empowering space where healing can unfold naturally. 🌿

Come join me next weekend, Saturday, November 22 at 10 am!
11/14/2025

Come join me next weekend, Saturday, November 22 at 10 am!

11/14/2025
🌿 Social Media Post: Northwoods Newsletter InviteAs we move deeper into the season, many of us are being called to let g...
11/11/2025

🌿 Social Media Post: Northwoods Newsletter Invite

As we move deeper into the season, many of us are being called to let go of old habits, heavy thoughts, or the pressure to keep holding everything together.

This week’s Northwoods Weekly Well-Being newsletter is a gentle reflection on release, how to soften your grip, come back to your body, and create space for peace to grow.

You’ll also find a simple somatic breathing practice, a journal prompt for reflection, and updates on upcoming yoga classes and my “Gathering Light” workshop.

If you’d like these kinds of mindful practices and seasonal reflections delivered straight to your inbox each week, you can sign up through the link below.

💌 Your moment of calm is waiting there.
If you’d like peaceful, body-centered guidance delivered to your inbox each week, you can sign up for my newsletter below or at Northwoods Velvaere Studio

As the trees finish releasing their leaves, nature quietly reminds us that letting go isn’t failure, it’s wisdom. This season asks: What am I still carrying that no longer nourishes me?

Address

Telehealth
New York Mills, MN
56567

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 11am
1pm - 4:15pm
Thursday 10am - 4am
Friday 10am - 11am

Telephone

+12182482402

Website

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