Peaceful Mind Mental Health

07/10/2025

06/30/2025

🌿 Now Offering Walk-and-Talk Therapy in Prior Lake, MN! 🌿

We’re excited to bring therapy outdoors with walk-and-talk sessions—combining movement, nature, and meaningful conversation to support your well-being.

And meet Sparky! 🐾 Our certified Canine Good Citizen is available to join your walk (if you'd like). His gentle, friendly presence can offer additional comfort and support as part of your therapeutic experience.

Message us to learn more or to schedule your first session!

✨ Accepting New Clients in Minnesota! ✨

Get the support you need without the long wait—appointments available within 24-hours via telehealth or in-person! 💓

Book now at:
https://peacefulmind.clientsecure.me/sign-in

📞 218.731.8896
📧 contact@peacefulmindmh.com
https://peacefulmindmentalhealth.com/

For more information about our clinicians, find their bios here:
https://peacefulmindmentalhealth.com/about-us

06/07/2025

Kate representing us at Redwing Pride this weekend!! ❤️🌈

06/03/2025

🌻

03/31/2025

03/31/2025

Today, on International Transgender Day of Visibility (TDOV), NAMI stands with transgender and non-binary individuals, recognizing their strength and resilience. Mental health is vital for everyone, and we are committed to providing resources and support to ensure that trans voices are heard and valued.

Find resources now: https://bit.ly/4iRx0H2

03/20/2025

Stress and burnout may seem similar, but they have key differences in both symptoms and causes. Stress can come from temporary pressures, leaving us feeling overwhelmed but still able to recover. Burnout, however, is the result of prolonged emotional exhaustion and a sense of disconnection. Understanding the signs of both is essential for maintaining mental health and preventing long-term exhaustion. If you're feeling overwhelmed, it's important to check in with yourself and seek support before burnout sets in. 💛

-

✨ Accepting New Clients in Minnesota! ✨

Get the support you need without the long wait—appointments available within 24-hours via telehealth or in-person! 💓

Book now at https://peacefulmindmentalhealth.com/

📞 218.731.8896
📧 contact@peacefulmindmh.com

For more information about our clinicians, find their bios here:
https://peacefulmindmentalhealth.com/about-us

03/20/2025

Happy first day of spring! 🌸☀️ A new season brings fresh beginnings, growth, and the chance to embrace the present moment. Sparky is already enjoying the sunshine—what’s something you're looking forward to this spring? 💛

-

✨ Accepting New Clients in Minnesota! ✨

Get the support you need without the long wait—appointments available within 24-hours via telehealth or in-person! 💓

Book now at https://peacefulmindmentalhealth.com/

📞 218.731.8896
📧 contact@peacefulmindmh.com

For more information about our clinicians, find their bios here:
https://peacefulmindmentalhealth.com/about-us

03/18/2025

03/18/2025

Therapy is a journey, not just a destination. This timeline illustrates the path from struggle to growth, showing how small steps lead to lasting change. Whether you're just starting or nearing the point where you confidently move forward on your own, every stage is a sign of progress. Healing isn’t linear, but with the right support, you can build resilience, embrace your growth, and step into the next chapter of your life with confidence.

Ready to begin? Let’s take that first step together!
_

✨ Accepting New Clients in Minnesota! ✨

Get the support you need without the long wait—appointments available within 24-hours via telehealth or in-person! 💓

Book now at https://peacefulmindmentalhealth.com/

📞 218.731.8896
📧 contact@peacefulmindmh.com

For more information about our clinicians, find their bios here:
https://peacefulmindmentalhealth.com/about-us

03/18/2025

FYI - I love you! You matter in ways that you don’t even realize. Your existence adds something special to the world. You are part of what makes this universe beautiful.