Knosis Physiotherapy & Wellness

Knosis Physiotherapy & Wellness "KNÓSIS is derived from the Greek word for knowledge.

At KNÓSIS, we believe that experiencing pain, in whatever form, is an invitation for change—a chance to bring new knowledge about yourself to light.

11/13/2025

CONNECTTHERAPY™ + THE THORACIC RING APPROACH
 
What a weekend. It was an honor to welcome LJ Lee back to NYC and to KNÓSIS, sharing her brilliant evolution of ConnectTherapy™ and The Thoracic Ring Approach™ with the KNOSIS team and some of the best manual therapists in the city.
This work has come so far in 10 years, and it remains one of the most powerful systems I’ve ever experienced for getting to the root cause of pain and unlocking human potential.
As LJ reminded us, “When we have a meaningful experience, the heart and mind fire differently — and a new map emerges.”
Deep gratitude to LJ for her wisdom, and to all who continue to advance the art and science of healing through movement.

🚨 Limited Spots (Only 10 left)! & Limited Time (17 Days till Early Bird ENDS)! 🚨KNÓSIS Physiotherapy & Wellness is proud...
09/05/2025

🚨 Limited Spots (Only 10 left)! & Limited Time (17 Days till Early Bird ENDS)! 🚨

KNÓSIS Physiotherapy & Wellness is proud to host Dr. LJ Lee in NYC this October for ConnectTherapy™ & the Thorax — a rare opportunity to train directly with the creator of the Thoracic Ring Approach™.
📍 In-Person Dates: October 24–26, 2025
📍 Location: KNÓSIS Physiotherapy & Wellness — 7 West 22nd Street, 8th Floor, New York, NY 10010

💻 Course Format:
12+ hours of self-paced virtual learning (12-month access)
3 full days of immersive, in-person training
12-month access to a practical resource video library

💳 Pricing:
Early Bird (until Sept 22): $1,595 USD
Regular: $1,720 USD
📚 CEUs:
3.35 CEUs for NYS Physical Therapists through Dominican University
⏳ Only 10 spots left — secure your seat at KNÓSIS before the early bird deadline!
👉https://ljlee.ca/course/2025-october-new-york-usa-connecttherapy-thorax/












Transform How You Treat the Thorax 🌀This October, Dr. LJ Lee comes to NYC with her ConnectTherapy™ course on the Thoraci...
08/18/2025

Transform How You Treat the Thorax 🌀
This October, Dr. LJ Lee comes to NYC with her ConnectTherapy™ course on the Thoracic Ring Approach™ — a powerful framework that changes how you assess and treat the thorax.
📍 KNÓSIS Physiotherapy & Wellness, NYC
📅 October 24–26, 2025
✉️ Register: liz@ljlee.ca
https://ljlee.ca/course/2025-october-new-york-usa-connecttherapy-thorax/
⚡️ Early Bird: Register before September 22nd to lock in the lower rate. After this date, tuition increases to $1,720 USD. Spots are limited!
✅ Approved for 3.35 CEUs for NYS PTs through Dominican University.

Transform How You Treat the Thorax – Join Dr. LJ Lee in NYC

Join Dr. LJ Lee this October in New York City for a powerful in-person ConnectTherapy™ course focused on the Thoracic Ring Approach™ — a unique framework that will transform how you assess, treat, and understand the thoracic spine and ribcage.

Tired of feeling like the thorax is a “black box”? Learn how dysfunction in the thorax can be the underlying Driver behind:
✅ Diastasis Recti, incontinence, and pelvic pain
✅ Neck, shoulder, low back, and hip pain
✅ Load-related injuries and recurrent tendinopathies
✅ Autonomic dysregulation, sleep issues, and more

This course combines 12+ hours of online content with 3 hands-on days in NYC to give you a deeper, clinically reasoned approach that integrates the whole body and the whole person.

📍New York at KNÓSIS Physiotherapy & Wellness
📅 October 24, 25 & 26 2025

Online + In Person | To register: liz@ljlee.ca

Spots are limited — don’t miss this opportunity to train directly with Dr. LJ Lee and revolutionize your approach to thoracic dysfunction.

✨ Standing Together for Endometriosis Awareness ✨We had the privilege this past Wednesday evening of co-hosting a specia...
06/27/2025

✨ Standing Together for Endometriosis Awareness ✨

We had the privilege this past Wednesday evening of co-hosting a special event with Pelvic Rehabilitation Medicine, bringing patients and providers together to shine a light on the deeply personal and often misunderstood experience of endometriosis.

Moderator:
• Sallie Sarrel, PT, ATC, DPT, Founder, The Endometriosis Summit

Panelists:
• Dr. F***j Touchan, MD, Advanced GYN Surgeon (PRM)
• Emory Ship, CNM, NP, Pelvic Pain Specialist (PRM)
• Ximena Rossato, MSN, FNP-C, CNM, Pelvic Pain Specialist (PRM)
• Theodora Berry, WHNP-BC, Pelvic Pain Specialist (PRM)
• Liudmila Lahonda, PT, DPT, OCS, Pelvic Floor Physical Therapist (KNÓSIS)
• Megan Backus, LMT, Licensed Massage Therapist (KNÓSIS)
• Kellie Mendes, RD, Dietitian (Chiyo)

Together, we talked about early diagnosis, excision surgery, pelvic pain management, pelvic floor therapy, massage therapy, nutrition, and how working together as a team can help people feel heard, supported, and empowered on their path to healing.

We’re honored to stand alongside PRM’s amazing team and our whole community to keep moving endometriosis care forward.

Thank you to our panelists, our moderator, and everyone who joined us — let’s keep this conversation going and keep building bridges together. 💛

Registration is open!We’re excited to welcome Dr. LJ Lee back to NYC for ConnectTherapy™ & the Thorax — a hybrid course ...
06/10/2025

Registration is open!

We’re excited to welcome Dr. LJ Lee back to NYC for ConnectTherapy™ & the Thorax — a hybrid course that blends in-depth virtual learning with hands-on, in-person training.

If you’re a physical therapist or movement professional ready to deepen your understanding of thoracic drivers and dynamic assessment tools, don’t miss this opportunity to learn directly from the source.

📍 In-Person Dates: October 24–26, 2025 in the Flatiron District, NYC
🖥️ Virtual Component: Self-paced, 12-month access starting at registration (must be completed before in-person dates)
📅 Schedule:
• Fri 10/24: 9:00–5:00 (Reg. at 8:45am)
• Sat 10/25: 8:30–5:00
• Sun 10/26: 8:30–4:30

📩 Register now + view full course info:
https://mailchi.mp/133f2a63e7a7/connecttherapy-thorax-ljlee-knosis-oct24-26-2025-14195960

🎉 Movement Science Practitioner Series — Part I: Completed!What an incredible start to our Movement Science weekend at K...
06/09/2025

🎉 Movement Science Practitioner Series — Part I: Completed!
What an incredible start to our Movement Science weekend at KNÓSIS, led by the brilliant Pablo Marinho of .
Over two packed days, we welcomed a multidisciplinary group of Pilates instructors, physical therapists, yoga teachers, and strength & conditioning coaches—each bringing a unique lens, but all united by a shared mission: to support healthier, more intelligent movement for EVERY body.

🧠 Thoughtful conversation, lively collaboration, and real-world problem solving defined the weekend. From professional dancers to chronic pain clients, this cohort is already applying contemporary movement science principles to meet clients where they are—and help them go further.

📍 This was the first U.S. installment of the Comera Movement Science series @ KNÓSIS—and we’re just getting started!

⏭️ Two more modules to go:
📅 September and November — a few spots remain!
💡 Learn more at https://www.knosiswellness.com/professional-training











Join PRM and KNÓSIS for a Special Event:Understanding Endometriosis — A Discussion on Breaking Through Gaslighting and G...
06/03/2025

Join PRM and KNÓSIS for a Special Event:

Understanding Endometriosis — A Discussion on Breaking Through Gaslighting and Getting Comprehensive Treatment

If you’ve ever felt dismissed while seeking care for pelvic pain or endometriosis, you’re not alone — and this event is for you.
🗓 Wednesday, June 25
🕡 6:30 PM – 8:30 PM
📍 KNÓSIS Wellness Center | Flatiron, NYC
This in-person event brings together healthcare providers, patients, and advocates for a candid discussion about improving diagnosis, comprehensive care, and the patient experience.

Limited tickets available — RSVP now to reserve your spot:
https://bit.ly/4kmrcWK
















Stiff, stuck, or out of sync? 
Meet Eduardo Colon— The Space Maker. 
Structural Integration.  
25+ years of expert bodyw...
04/17/2025

Stiff, stuck, or out of sync? 
Meet Eduardo Colon— The Space Maker. 
Structural Integration.  
25+ years of expert bodywork. 
Through the art of Rolfing, he works with the body’s connective tissue freeing up restrictions,. unraveling tension, and helping your structure reorganize from the inside out. 
You’ll feel it in your posture, your breath, your movement. Stand taller. Move with ease. Feel more like you. 

04/07/2025
Kick off your Pilates journey with us on February 1st!Introducing our Semi-Private Reformer Class—a 55-minute, 3-person ...
01/30/2025

Kick off your Pilates journey with us on February 1st!

Introducing our Semi-Private Reformer Class—a 55-minute, 3-person session designed to strengthen your core, refine your posture, and improve overall control.

Kickoff Weekend Theme: “Know Your Core”
Because everything starts from within.

Saturday | 10 AM & 11:30 AM
Led by Oryan Gur

Limited spots available—secure yours now at knosiswellness.com. Let’s help you feel the difference.

Address

7 West 22nd Street
New York, NY
10010

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 9am - 6pm

Telephone

+12129064440

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