Knosis Physiotherapy & Wellness

06/27/2025

✨ Standing Together for Endometriosis Awareness ✨

We had the privilege this past Wednesday evening of co-hosting a special event with Pelvic Rehabilitation Medicine, bringing patients and providers together to shine a light on the deeply personal and often misunderstood experience of endometriosis.

Moderator:
• Sallie Sarrel, PT, ATC, DPT, Founder, The Endometriosis Summit

Panelists:
• Dr. F***j Touchan, MD, Advanced GYN Surgeon (PRM)
• Emory Ship, CNM, NP, Pelvic Pain Specialist (PRM)
• Ximena Rossato, MSN, FNP-C, CNM, Pelvic Pain Specialist (PRM)
• Theodora Berry, WHNP-BC, Pelvic Pain Specialist (PRM)
• Liudmila Lahonda, PT, DPT, OCS, Pelvic Floor Physical Therapist (KNÓSIS)
• Megan Backus, LMT, Licensed Massage Therapist (KNÓSIS)
• Kellie Mendes, RD, Dietitian (Chiyo)

Together, we talked about early diagnosis, excision surgery, pelvic pain management, pelvic floor therapy, massage therapy, nutrition, and how working together as a team can help people feel heard, supported, and empowered on their path to healing.

We’re honored to stand alongside PRM’s amazing team and our whole community to keep moving endometriosis care forward.

Thank you to our panelists, our moderator, and everyone who joined us — let’s keep this conversation going and keep building bridges together. 💛

06/10/2025

Registration is open!

We’re excited to welcome Dr. LJ Lee back to NYC for ConnectTherapy™ & the Thorax — a hybrid course that blends in-depth virtual learning with hands-on, in-person training.

If you’re a physical therapist or movement professional ready to deepen your understanding of thoracic drivers and dynamic assessment tools, don’t miss this opportunity to learn directly from the source.

📍 In-Person Dates: October 24–26, 2025 in the Flatiron District, NYC
🖥️ Virtual Component: Self-paced, 12-month access starting at registration (must be completed before in-person dates)
📅 Schedule:
• Fri 10/24: 9:00–5:00 (Reg. at 8:45am)
• Sat 10/25: 8:30–5:00
• Sun 10/26: 8:30–4:30

📩 Register now + view full course info:
https://mailchi.mp/133f2a63e7a7/connecttherapy-thorax-ljlee-knosis-oct24-26-2025-14195960

06/09/2025

🎉 Movement Science Practitioner Series — Part I: Completed!
What an incredible start to our Movement Science weekend at KNÓSIS, led by the brilliant Pablo Marinho of .
Over two packed days, we welcomed a multidisciplinary group of Pilates instructors, physical therapists, yoga teachers, and strength & conditioning coaches—each bringing a unique lens, but all united by a shared mission: to support healthier, more intelligent movement for EVERY body.

🧠 Thoughtful conversation, lively collaboration, and real-world problem solving defined the weekend. From professional dancers to chronic pain clients, this cohort is already applying contemporary movement science principles to meet clients where they are—and help them go further.

📍 This was the first U.S. installment of the Comera Movement Science series @ KNÓSIS—and we’re just getting started!

⏭️ Two more modules to go:
📅 September and November — a few spots remain!
💡 Learn more at https://www.knosiswellness.com/professional-training

06/03/2025

Join PRM and KNÓSIS for a Special Event:

Understanding Endometriosis — A Discussion on Breaking Through Gaslighting and Getting Comprehensive Treatment

If you’ve ever felt dismissed while seeking care for pelvic pain or endometriosis, you’re not alone — and this event is for you.
🗓 Wednesday, June 25
🕡 6:30 PM – 8:30 PM
📍 KNÓSIS Wellness Center | Flatiron, NYC
This in-person event brings together healthcare providers, patients, and advocates for a candid discussion about improving diagnosis, comprehensive care, and the patient experience.

Limited tickets available — RSVP now to reserve your spot:
https://bit.ly/4kmrcWK

04/17/2025

Stiff, stuck, or out of sync? 
Meet Eduardo Colon— The Space Maker. 
Structural Integration.  
25+ years of expert bodywork. 
Through the art of Rolfing, he works with the body’s connective tissue freeing up restrictions,. unraveling tension, and helping your structure reorganize from the inside out. 
You’ll feel it in your posture, your breath, your movement. Stand taller. Move with ease. Feel more like you. 

04/07/2025

03/04/2025

We’re thrilled to announce that KNÓSIS is hosting the Movement Science Practitioner Course Series in NYC for the first time ever! May-September-November 2025.

Signup for Early Bird Registration Today: https://store.comeragroup.co.uk/events/%f0%9f%87%ba%f0%9f%87%b8-movement-science-practitioner-full-series-in-nyc-2025-%c2%b7-trunk-neck-and-shoulder-hip-and-lower-leg/var/ri-1.l-L1/

01/30/2025

Kick off your Pilates journey with us on February 1st!

Introducing our Semi-Private Reformer Class—a 55-minute, 3-person session designed to strengthen your core, refine your posture, and improve overall control.

Kickoff Weekend Theme: “Know Your Core”
Because everything starts from within.

Saturday | 10 AM & 11:30 AM
Led by Oryan Gur

Limited spots available—secure yours now at knosiswellness.com. Let’s help you feel the difference.

01/29/2025

“The quieter you become, the more you can hear.”
⁠
In the stillness, your body speaks volumes. It tells the story of where you hold tension, where you need strength, and where you seek balance. By tuning in, you’ll discover the power of alignment—physically, mentally, and energetically.

⁠

01/29/2025

KNÓSIS harmonizes the Thinking Mind and the Feeling Body.

We cultivate the THINK/FEEL connection, enhancing both perception and performance.

01/08/2025

Does your jaw ache every time you bite into an NYC bagel? 🥯

TMJ pain can make even simple joys a struggle. At KNÓSIS, we take a holistic approach to address the root causes, easing tension and restoring alignment for lasting relief.

With over 25 years of experience, Monica Vitenson specializes in TMJ and cranial-cervical care, using advanced techniques to help you move, eat, and feel good again.

Your body deserves this care, and Monica is here to help.

12/31/2024

As the year comes to a close, we’re reminded that change isn’t something to fear—it’s where growth lives. 🌱 

Here’s to embracing what strengthens us, grounding ourselves in what heals us, and stepping forward with intention.

In 2025, let’s move intentionally and embrace each moment with mindfulness. ✨

📅 Visit knosiswellness.com to explore how we can help you feel aligned, balanced, and at your best.