Beyond Pilates

Beyond Pilates We help those experiencing chronic tightness and pain resulting from long-standing muscle weakness a Contact us today for more information!

Beyond Pilates is a Manhattan-based Pilates, MAT, and posturology training center. We are focused on individualized training plans using science, not guesswork, to deliver results in fitness, performance, and function. Our scientific approach is customized to meet each client’s specific needs and goals by combining the best that Pilates and fitness science have to offer with an encouraging and fun environment.

07/08/2021
07/08/2021
07/08/2021
Repost from •What will our world look like? Next week...next month?  Next year?How close is too close?  How far is too f...
05/11/2020

Repost from

What will our world look like? Next week...next month? Next year?
How close is too close? How far is too far?

05/04/2020

Virtual Reformer on the Mat+HIIT
We replicate the multiple stages of a reformer class with proprietary techniques and a strong dose of body-friendly bootcamp intensity
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04/30/2020
This is all done in HD via screens now, big and small.  If it works, we work!For the next session, Ed utilized the neuro...
04/29/2020

This is all done in HD via screens now, big and small. If it works, we work!

For the next session, Ed utilized the neuromuscular miracle, Muscle Activation Techniques (MAT). Its goal is to identify and address the weak or inhibited muscles and get them to perform better. - On Lala - Ed activated Lala’s shoulder girdle musculature to to open more stable range of motion
Meanwhile-- Lulu was unable to feel her hips or glutes during the exercises. Ed got her to fire and feel her glutes like they were brand new and got her out of feeling pain/discomfort.

Had the pleasure to discuss creative approaches to safe, effective home workouts with Jenn Schwartz of Impact Your Fitne...
04/28/2020

Had the pleasure to discuss creative approaches to safe, effective home workouts with Jenn Schwartz of Impact Your Fitness and herThink Fit. Be Fit. Podcast!

03/03/2020

Some pull for the underdog. Some pull for love.
What do you pull for?

02/25/2020

Fitness lies in the balance...

We prioritize core strength to produce qualitative movement of the upper body
02/19/2020

We prioritize core strength to produce qualitative movement of the upper body

02/18/2020

Claire refines her lines! Half a plank and full of stimulus😉

02/15/2020

She works hard for it honey!
Tina coaches Danielle to her Wedding day goals!

Lulu and Lala raising their game!
02/11/2020

Lulu and Lala raising their game!

Lulu and Lala are keeping up with New Years Resolutions...are you?!? 😉
01/22/2020

Lulu and Lala are keeping up with New Years Resolutions...are you?!? 😉

Still sticking to our … Who else?! Beyond Pilates

At Beyond Pilates we have an Esca One....do you?  Genney’s on the block!
10/26/2019

At Beyond Pilates we have an Esca One....do you? Genney’s on the block!





Thanks to our Pilates Barbie  for sharing your wonderful experience here!
10/09/2019

Thanks to our Pilates Barbie for sharing your wonderful experience here!

Thanks to  for sharing!
10/09/2019

Thanks to for sharing!

Address

336 W37th Street, Suite 540
New York, NY
10018

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 8pm
Saturday 8am - 1pm

Telephone

+19177336921

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