YUG

YUG Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from YUG, Yoga studio, 38-01 23rd Avenue, Astoria, NY.

Yug is a safe, community-oriented, and health-focused center offering various holistic healing services and ethically made products which nurture and help connect one’s mind, body, and spiritual restoration.

REFORMER PILATES STUDIO SCHEDULE!🆙Please Sign Up Online !All classes are 50 minutes long!🌟Some prior experience is requi...
05/18/2026

REFORMER PILATES STUDIO SCHEDULE!

🆙Please Sign Up Online !
All classes are 50 minutes long!
🌟Some prior experience is required for all OPEN LEVEL CLASSES
20% Discount for YUG members ( autopay contract )
⏰ NO LATE ENTRY ( 1 minute past your class is considered a late entry )

Be aware of some rules before starting your class:
❌ GRIPPY SOCKS ARE MANDATORY-IF YOU DON’T HAVE ANY, YOU CAN PURCHASE IT FOR $3 AT OUR STUDIO
❌REMOVE JEWELRY
❌PLEASE PULL YOUR HAIR UP



WEEKLY SCHEDULE AND UPDATES🔺PACKAGES AVAILABLE 🟪 MAT RENTAL IS FREE🔺ALL YOGA, MAT & PILATES CLASSES (EXCLUDING AERIAL, P...
05/18/2026

WEEKLY SCHEDULE AND UPDATES

🔺PACKAGES AVAILABLE
🟪 MAT RENTAL IS FREE

🔺ALL YOGA, MAT & PILATES CLASSES (EXCLUDING AERIAL, PRENATAL and REFORMER ) ARE $18 DROP IN

🔸EVENTS AND CLASSES CAN BE BOOKED ON MINDBODY & WEBSITE


And it feels like summer ❤️ See you next Friday!☀️
05/17/2026

And it feels like summer ❤️





See you next Friday!☀️

“Welcome to Doga with Professor Barkasana — today’s lesson is finding inner peace while aggressively judging the mailman...
05/15/2026

“Welcome to Doga with Professor Barkasana — today’s lesson is finding inner peace while aggressively judging the mailman.” 🐶🧘

Experience the magic of breath as medicine, guided by Treena.Psychedelic breathwork is a powerful, self-healing practice...
05/10/2026

Experience the magic of breath as medicine, guided by Treena.

Psychedelic breathwork is a powerful, self-healing practice that builds intuition, enhances creative capacity, and nurtures a connection to joy. This one-hour experience will teach you a two-part pranayama that shifts brainwave patterns, recruits the parasympathetic nervous system, and moves stuck energy to promote clarity, presence, and bliss.

Bio:

Treena Bhattacharya (they/them) is a 200-hour RYT teaching vinyasa, barre, sculpt, and traditional hot classes since 2019. A certified breathwork facilitator and dance instructor, Treena believes we are meant to move, heal, and breathe in community, and that every class is an opportunity to build capacity for joy and for strength.

ALL ARE WELCOME

Price: $35 (Members: 28)

Summer Friday Wellness at TAP ☀️Your favoritesummer ritual is back early — and this year, it’s completely FREE! 🌸Join us...
05/06/2026

Summer Friday Wellness at TAP ☀️Your favorite
summer ritual is back early — and this year, it’s completely FREE!

🌸Join us every Friday at 1PM at TAP, our favorite health-conscious Brazilian café on Ditmars, for a midday reset to ease you into the weekend. We’ll be flowing through a gentle yoga or Pilates class designed for all levels — the perfect way to decompress, reconnect, and start your Friday feeling good.
😎Whether you’re stepping away from your desk or making it a lunch break to remember, this is your invitation to slow down and move with intention.
☀️The outdoor patio at TAP Brazilian Café,
3307 Ditmars Blvd, Astoria
🕰️Every Friday 1PM
💕FREE — sign-up on MindBody
Come as you are.
Leave feeling amazing.

Address

38-01 23rd Avenue
Astoria, NY
11105

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 8pm

Telephone

+17185004674

Website

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