YUG Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from YUG, Yoga studio, Astoria, NY.

Yug is a safe, community-oriented, and health-focused center offering various holistic healing services and ethically made products which nurture and help connect one’s mind, body, and spiritual restoration.

WEEKLY SCHEDULE AND UPDATES🔺PACKAGES AVAILABLE 🟪 MAT RENTAL IS FREE🔺ALL YOGA, MAT & PILATES CLASSES (EXCLUDING AERIAL, P...
08/04/2025

WEEKLY SCHEDULE AND UPDATES

🔺PACKAGES AVAILABLE
🟪 MAT RENTAL IS FREE

🔺ALL YOGA, MAT & PILATES CLASSES (EXCLUDING AERIAL, PRENATAL and REFORMER ) ARE $18 DROP IN

🔸EVENTS AND CLASSES CAN BE BOOKED ON MINDBODY & WEBSITE




REFORMER PILATES STUDIO SCHEDULE!🔅 ❕These classes have limited spots available, we kindly ask you to book your classes a...
08/04/2025

REFORMER PILATES STUDIO SCHEDULE!

🔅 ❕These classes have limited spots available, we kindly ask you to book your classes ahead of time. Thank you !

🆙Please Sign Up Online !
All classes are 50 minutes long!
20% Discount for YUG members ( autopay contract )

Be aware of some rules before starting your class:
❌ GRIPPY SOCKS ARE MANDATORY-IF YOU DON’T HAVE ANY, YOU CAN PURCHASE IT FOR $3 AT OUR STUDIO
❌REMOVE JEWELRY
❌PLEASE PULL YOUR HAIR UP





REFORMER PILATES STUDIO SCHEDULE!🔅 ❕As we are making adjustments to our summer schedule, we kindly ask you to book your ...
07/28/2025

REFORMER PILATES STUDIO SCHEDULE!

🔅 ❕As we are making adjustments to our summer schedule, we kindly ask you to book your classes ahead of time. Thank you !

🆙Please Sign Up Online !
All classes are 50 minutes long!
20% Discount for YUG members ( autopay contract )

Be aware of some rules before starting your class:
❌ GRIPPY SOCKS ARE MANDATORY-IF YOU DON’T HAVE ANY, YOU CAN PURCHASE IT FOR $3 AT OUR STUDIO
❌REMOVE JEWELRY
❌PLEASE PULL YOUR HAIR UP





QUOTE OF THE WEEK:“To be yourself in a world that is constantly trying to make you something else is the greatest accomp...
07/28/2025

QUOTE OF THE WEEK:
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment,”.

WEEKLY SCHEDULE AND UPDATES:
🔺PACKAGES AVAILABLE
🟪 MAT RENTAL IS FREE

🔺ALL YOGA, MAT & PILATES CLASSES (EXCLUDING AERIAL, PRENATAL and REFORMER ) ARE $18 DROP IN

🔸EVENTS AND CLASSES CAN BE BOOKED ON MINDBODY & WEBSITE




🌟 Farewell, Casey 🌟Today we said goodbye (for now) to our beloved teacher, friend, and soul sister Casey, as she heads o...
07/25/2025

🌟 Farewell, Casey 🌟

Today we said goodbye (for now) to our beloved teacher, friend, and soul sister Casey, as she heads off to Nashville to follow her heart and her path.

Casey has been such a light at YUG — a gifted teacher with a deep passion for yoga, a master of creative sequencing, and someone whose flows made us feel like dancers in our own bodies. Every class was new, thoughtful, and intuitive. Her cues were clear and meaningful, helping us stretch not just our bodies but our hearts.

Casey’s spirituality and devotion to her faith infused her teaching with authenticity and love. She brought grace, strength, and genuine care into every room she entered — and she leaves behind a legacy of movement, connection, and heart.

We are going to miss her more than words can express. It’s a deep loss for the studio, but an incredible gain for Nashville.

We love you, Casey. May your next chapter be filled with joy, purpose, and plenty of vinyasas. Come visit us soon. 💛

“Strong core, calm mind, aligned body — that’s the power of Reformer Pilates.”✨ Because true strength isn’t just how you...
07/14/2025

“Strong core, calm mind, aligned body — that’s the power of Reformer Pilates.”

✨ Because true strength isn’t just how you move — it’s how centered you feel while doing it.

Address

Astoria, NY

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 8pm

Telephone

+17185004674

Alerts

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