
09/08/2025
Now that Summer is over, it is time to go back to school and routines. Navigating that change can feel HARD! Check out Upsider Therapy's Associate Averi Kaplowitch's latest blog on Tips for Navigating Change:
Change is never easy. It is a constant challenge filled with unknowns and uncertainty. While we can do our best to plan for how change might affect us, how we respond, and how we manage it, the truth is we often don’t know the outcome until it happens. As summer begins to wind down, the “end of ...