Reiki Healing and Hope

11/17/2025

How is your month going so far? Are you letting go of what no longer supports your well-being, are you still in the process of letting go, or are you ready to create space for new experiences that align with your values and principles?
Are you assimilating new information and embracing new aspects of yourself that better align with your values and convictions? If you feel more uplifted and tranquil, you are headed in the right direction; however, if you feel weighed down and bewildered, it may be necessary to reassess your path.

10/19/2025

10/15/2025

Change, transformation not always is easy and understandable. In order to change something has to die, to transmute, to stop. Has humans changes are scary, we are afraid of what we don’t know and we always want to go one step ahead. Allow change and transformation coming through you, everything happens for a reason because behind them there is a new version of yourself. Embrace the evolution, the transformation. Practice detachment and trust with hope that everything is for your highest good.

10/15/2025

Practicing heartfelt gratitude for three things each morning, before your feet touch the ground, will open new doors and blessings, allowing for personal growth and evolution ✨.

10/15/2025

AMEN ✨

10/15/2025

🙏🏼✨🙏🏼

10/15/2025

Quiet the mind, connect with breath and listen to your heart 💕. There is the guidance, the wisdom and your light ✨. Your thoughts are tools for your awareness, your emotions and feelings guide you into your inner healing your inner process of observing, understanding and naming what you recognize in yourself 🙏🏼.

10/02/2025

SUNDAY OCTOBER 12th 🪶 bring your drum or use one of my own 💕 limited availability. Connect with Mother Earth beats and your Ancestors. Reconnect with your roots and open the path to recognize, observe, understand, accept and heal yourself first and then help others to find themselves and reconnect with their roots.

10/02/2025

The same way I hurt others. I unconsciously hurt myself too. When I help, support, and heal others, I’m healing too!!
If you heal, I heal. If we heal, others heal. If others heal, the world heal. If the world heal our Mother Earth 🌎 heals too!!! 💕🙏🏼✨.
Be aware and conscious where you put your attention and intentions TODAY 🪶.

09/30/2025

Vibration and Sound!!
That is what we are, energy in movement, “vibration and sound” 💕✨💕

Here’s a simple, body-based way to think about what each natural frequency range can support. (These are wellness uses, not medical treatment, always keep volume gentle.)

Very-low / grounding

Elephant rumbles (14–35 Hz): Felt more than heard. Can help the body settle, slow the breath, and create a sense of safety/grounding.

Lion roar (≈50–200 Hz): Low, powerful tones that wake up core strength and confidence; good for moving stuck fear.

Mid / heart–throat coherence

Wolf howls (≈300–900 Hz): Sustained, expressive tones that encourage vagal tone, social bonding, and emotional release.

Mid–high / focus & mood lift

Cricket chirps (≈2,000–5,000 Hz): Gentle, rhythmic “nature white noise” that can calm the nervous system and support sleep.

Birdsong (≈4,000–8,000 Hz): Bright, complex highs that the brain associates with safe daylight; can boost alertness, optimism, and attention.

Wideband / deep relaxation & awe

Whale songs (≈20 Hz–10 kHz): Slow, spacious phrases encourage deeper breathing and meditative states; helpful for stress release and emotional processing.

Ultrasonic / novelty & playfulness

Dolphin clicks (≈40–100 kHz) – Mostly above human hearing; recordings we enjoy include lower harmonics. People often report heightened curiosity, playfulness, and mental “spark.”