06/24/2025
🎧 Looking for a mental health boost on the go?
We’ve rounded up 10 of the top mental health podcasts in 2025—perfect for your morning walk, commute, or wind-down routine.
From expert advice to real-life stories, these shows offer inspiration, healing, and practical tools for your wellness journey. 🌿
turn this into a social medic caption: Here’s a curated list of top mental health podcasts in 2025 that offer inspiration, education, and support for your mental wellness journey:
Top Mental Health Podcasts to Listen To in 2025
1. On Purpose with Jay Shetty*
Conversations with thought leaders and experts on happiness, healing, and personal growth.
2. Therapy for Black Girls – Dr. Joy Harden Bradford
A space for Black women to explore mental health topics in a culturally affirming way.
3. The Hilarious World of Depression – John Moe
A blend of humor and honesty as comedians share their experiences with depression.
4. The Psych Central Podcast – Gabe Howard
In-depth discussions on mental health, backed by research and personal stories.
5. The Mental Illness Happy Hour – Paul Gilmartin
Raw, real conversations about trauma, addiction, and healing.
6. The Anxiety Coaches Podcast – Gina Ryan
Tools and strategies to manage anxiety and live more peacefully.
7. The Happiness Lab – Dr. Laurie Santos
Science-backed insights on what truly makes us happy.
8. The Mindful Kind – Rachael Kable
Short, calming episodes on mindfulness, self-care, and emotional resilience.
9. The Trauma Therapist Podcast – Guy Macpherson
Interviews with therapists and trauma experts to support healing and growth.
10. Dear Therapists*– Lori Gottlieb & Guy Winch
Real-life therapy sessions with practical advice and emotional insight.
