Lisa Mollick Psychotherapy

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United States
New York, NY
Lisa Mollick Psychotherapy

Licensed Mental Health Counselor, Psychotherapist
http://lisamollickpsychotherapy.com
NY & FL Vulnerability is the foundation of change. You are safe.

You are worthy of compassion, kindness, and self-love

Therapy specializing in Eating Disorders, Body Image, Self Esteem & Self-Worth, Relationships, Life Transitions. Lisa Mollick, LMHC

Courage starts with showing up & allowing our imperfect authentic selves to be seen. I realize how daunting it can be to reach out when you’re struggling & find a therapist you implicitly trust. My personal exper

ience in therapy informs my work & empathic concern fuels connection for those in need of emotional nourishment, fulfillment & a new foundation of confidence. By validating your perspective, I am dedicated to creating a safe, encouraging, non-judgmental environment where you can explore & express your emotions, discover proper coping mechanisms & life skills to contend with daily challenges & make empowering choices. I align with the belief of practicing truth without judgment, while skillfully balancing an empathic and challenging environment to strengthen each client’s healthy self. My goal is to support and encourage individuals to recognize their capacity for emotional harmony, to develop a deeper sense of identity. I aim to heighten one’s self-awareness by nurturing their emotional wellness, ability to develop healthy ways to cope with stress, anxiety, interpersonal relationships and ultimately lead a richer, fuller life. I am ready to journey alongside you in a path to reconnect with your true self towards happiness and living more fully in the precious present. I offer observations and pose questions from an objective standpoint. This is a no-judgement zone. I will always be honest and forthright, and all I ask is you do the same. I understand this takes trust, which naturally builds in time. To ensure that, I promise to show up for you - be authentic, empathic, honest, real, raw, and help you feel seen and heard. I have no ulterior motive other than for you to be happy, healthy, and fulfilled – to wholeheartedly live your best life.

10/04/2024

Within Summit 2024: “Reflections of Wellness: Healing from Within and Celebrating Body Inclusivity” starts Monday! I am thrilled and honored to be taking part in this year’s events, hosted by Within, a leader in remote eating disorder treatment.

Within Summit exists to encourage continued education and collaboration between care providers and care communicators for a more inclusive clinical experience for everybody - everywhere. ‍ The summit offers an accessible and inclusive platform for reimagining mental and behavioral health care. Within Summit highlights cutting-edge advancements in eating disorder treatment, explores the rise of telehealth as a treatment platform, examines the media’s growing role and influence, and discusses the pivotal contributions of payers in shaping the future of behavioral and mental health care.

Within embraces the idea that real healing starts from within-and it’s all about respecting and accepting *every* body.

By promoting body inclusivity, they aim to dismantle harmful stereotypes about eating disorders and foster a treatment environment where every body is valued, seen, and supported. Through this, they create not just a culture of acceptance, but also a commitment to reshaping how we understand eating disorders and the recovery journey.

As treatment providers, healthcare professionals, and care communicators, it’s our collective responsibility to provide inclusive, patient-centered care that honors each individual’s unique journey and experience with an eating disorder.

Join Within on this mission and journey to create truly inclusive spaces that honor and uplift all body types. Together, we can reshape the cultural narrative around health, weight, and eating disorders, and pave the way for a future where every body is celebrated.

Register today to be a part of . 🔗https://www.withinsummit.com/?ck_subscriber_id=2110918707

09/01/2024

Double the wishes! 🌈🌈

07/15/2024

If there is one topic that surfaces quite often in sessions, it is the quandary of work life balance.

We live in a world where we are constantly exposed to the highlight reels of others’ lives, facing relentless pressure to excel and be as productive as possible, all while juggling the demands of everyday life.

This glorification of being excessive in our work ethic leads to the notion that if we are not uber-productive, we are “lazy and unmotivated”. Heaven-forbid we sleep late, spend a Sunday in our PJs, or rot on the couch binge-watching TV. The next day we beat ourselves up and go overboard to compensate for what we didn’t do the day before.

We’ve been conditioned to think that if we take a break or press pause, we are doing something wrong, and if we are crazy busy, we are doing it right. The problem with living on auto-pilot without ever slowing down or taking a break, is that it ultimately leads to burnout. This leaves us with little energy to do much at all, and can potentially wreak havoc on our mental and emotional health, as well as our relationships.

One of the most difficult parts in challenging the go-go-go mentality, is knowing you are entitled to rest and granting yourself permission to set boundaries with yourself and others. Finding a healthy balance involves acknowledging you are worthy of prioritizing yourself and engaging in self-care. Sometimes it is as simple as reminding ourselves to breathe and press pause. You don’t have to be perfect. In fact, you won’t be, because perfection is unattainable. You CAN set realistic expectations for yourself, and grant yourself grace and compassion. You don’t have to do it all. Embrace the power of the pause 🙏🏼⏸️

* thanks to for his Weekly Wisdom🙌

06/13/2024

I am honored to have had the opportunity to spend the most wonderful day and evening with these exceptional Eating Disorder specialists. This was an indelible experience for me, both personally and professionally. The culmination of a life goal I had been fighting for and striving towards for well over a decade. To say this journey did not come easy is an immense understatement. A tremendous amount of devotion, work, diligence, patience, and tears went into this process. I am deeply grateful for the compassion and support of these incredible women ( !!), and feel blessed to now sit side by side with them.

Tremendous gratitude to .mckenzie .nido and .hope for bringing together such talented clinicians in the ED community, whom I now can proudly say are my colleagues. These women radiate such warmth, compassion, and positivity; it is no surprise why they are so brilliant at what they do! I truly hope this was merely the first of many occasions we will share together, and am genuinely enthusiastic at the possibility of exciting opportunities ahead! 🙏🏼🤝

04/05/2024

Happy National Self Care Day! Today, my wish for you is to take the time to love yourself. Talk to yourself with loving words. You deserve your own kindness!

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” —Jean Shinoda Bolen

03/26/2024

Gentle reminders from 🙏🏼

03/01/2024

Gentle Reminders to inspire you 🙏🏼

“When you dig into the etymology of the word ‘confidence’, you’ll find that the Latin root of confidence means ‘full trust’. So, when we’re confident about our ability to do something or confident that we can face a fear, really, at the end of the day, it requires that we have trust. Not just ordinary trust, but full trust.”
~ Jessica Flint on the true meaning of ‘confidence’

12/08/2023

This Hanukkah hits different, as we are reminded once again of the enduring strength and resilience from which this holiday originates.

To everyone observing … let these next eight days be an expression and celebration of our identity and fortitude! May your candles burn bright and be lit with love!

HAPPY HANUKKAH!🕎🙏🏼❤️

08/03/2023

NOW OFFERING TELEHEALTH AND VIRTUAL THERAPY TO RESIDENTS OF FLORIDA!!! (in addition to NY)

07/26/2023

👏🙌

Address

New York And
New York, NY

Telephone

+16468741110

Website

http://lisamollickpsychotherapy.com/

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