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Synergy Health

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New York, NY
Synergy Health

Directional Non-Force Chiropractor and Certified Clinical Nutritional Specialist. www.instagram.com/synergyhealthassoc
https://twitter.com/drlorettatfried

Synergy Health Associates is an innovative, comprehensive care facility specializing in Directional Non-Force Technique Chiropractic (DNFT) and Anti-Aging. DNFT does not involve any cracking, twisting or popping of the spine. Utililizing the body's own natural reflexes, DNFT manipulates the soft tissue surrounding the bones to correct misalignments. This Gentle adjustment of the discs and correspo

nding vertebrae results in freedom from pain. If you or someone you know is in pain, call to set up an appointment today!

08/02/2025

"Just eat less and move more" - possibly the most oversimplified health advice ever. 🚫

After treating thousands of patients, I've discovered that cookie-cutter diets fail because they ignore your body's unique toxic burden. It's like trying to fill a leaking bucket without fixing the holes first.

Your body tells a different story than everyone else's. Understanding YOUR specific situation is the key to lasting health - not following the latest trending diet.

Comment “Book” if you're tired of one-size-fits-all health advice and schedule your appointment today.

07/30/2025

Ever feel like you're running on empty, no matter what you try? 🤔

I used to watch countless patients struggle with the same exhausting symptoms - brain fog, fatigue, and that frustrating feeling that something just isn't right. The culprit often isn't what you're missing, but what you're unknowingly exposed to.

Through years of clinical practice, I've witnessed incredible transformations when patients simply identified and removed specific environmental toxins. It's like watching someone step out of a fog into crystal clear daylight.

Ready to reclaim your energy? Save this post as your first step toward understanding what might be holding you back.

07/29/2025

Healing isn't about killing – it's about creating.

Cancer treatment isn't destruction; it's restoration. We're not just fighting a disease, we're rebuilding an ecosystem of wellness within your body.

Detoxification, immune support, cellular rejuvenation – healing is a comprehensive art.

Want to understand your body's innate healing potential? Book a consultation today. See link in bio. 🔗

07/26/2025

⚠️ One-Sided Swelling? This Post Could Save You Years of Discomfort

Let me share something crucial I've learned after years of treating lymphatic conditions: When swelling only affects one side of your body, it's rarely "normal" fluid retention.

I had a patient who ignored one swollen arm for months, thinking it would resolve on its own. By the time she came to see me, we were dealing with a much more complex situation that could have been prevented with early intervention.

Don't wait like she did. Asymmetrical swelling needs professional attention.

Save this post - it might help you or someone you love avoid years of unnecessary suffering.

07/23/2025

💊 The Truth About Water Pills That No One's Talking About

I see it all the time in my practice - patients who've spent years taking diuretics for swelling, wondering why they never get lasting relief.

Here's the missing piece: If your swelling is caused by a lymphatic issue, water pills are like putting a bandaid on a broken bone. They might temporarily reduce the swelling, but they're masking a bigger problem that needs attention.

Ready to understand what's going on with your body? Save this post and let's start your journey to real healing.

Comment “Book” if you've ever wondered why those water pills aren't giving you lasting results and schedule your appointment today.

07/22/2025

No hope? That's just a challenge waiting to be conquered.

Every complex health journey starts with one decision: to never give up.

What challenges are you committed to overcoming?

07/19/2025

👆 The Simple "Press Test" That Could Change Everything

Want to know a secret from my clinic? There's a quick test you can do right now that could reveal whether you're dealing with regular swelling or something that needs specialized care.

Here's what to do:

• Press your finger into the swollen area
• Watch what happens when you release
• If it leaves a dent that slowly fills in, that's one thing
• If it feels firm with no dent, that's another story entirely

This simple difference could be the key to getting the right treatment and finally finding relief.

Save this post for reference and share it with someone who needs this information!

07/16/2025

✈️ Post-flight ankles looking more like balloons? Here's what you need to know

Let me share a quick story that could change your life. A patient came to me after months of "normal" post-flight swelling that just wouldn't go away. Turns out, she was dealing with something much more serious - lymphedema.

While temporary swelling after travel is common, persistent swelling that doesn't improve with rest and elevation needs specialized attention.

The difference could mean years of unnecessary discomfort vs. getting the right treatment early.

Save this post for your next flight check ⬇️ Drop a ✈️ if you've experienced post-flight swelling!

Comment “Book” to schedule your appointment today!

07/15/2025

Generic treatments are like one-size-fits-all clothing.

They rarely fit perfectly. Personalized care is the real game-changer in health.

Comment BOOK to schedule your appointment today.

07/12/2025

🚫 "It's just water weight" - the dangerous myth that's keeping you from real healing

Ever dismissed persistent swelling as something that'll go away on its own? I used to think the same way until I discovered how this common misconception was preventing my patients from getting proper treatment.

Your body is sending you signals. That swelling isn't just excess water - it could be your lymphatic system crying out for help. This crucial network is your body's natural detox pathway, and when it's compromised, the effects can cascade through your entire system.

Save this post to learn the truth about chronic swelling and what it means for your health.

07/09/2025

🤔 Why do so many lymphedema treatments only provide temporary relief?

After decades of clinical practice, I've seen countless patients stuck in a frustrating cycle of brief improvements followed by setbacks. It's like trying to fix a leaky roof by only mopping the floor.

The breakthrough comes when we shift our focus to understanding the body's metabolic systems as a whole. True healing requires addressing the root cause, not just managing symptoms.

Save this post if you're ready to break free from the cycle of temporary solutions.

What's been your experience with traditional treatments? Share below 👇

07/08/2025

Tired of being told "it's all in your head"?

Silent suffering ends when you find a specialist who looks deeper, sees further, and believes in your healing.

Share this with someone feeling unheard.

Address

New York, NY

Opening Hours

Tuesday	10am - 7pm
Wednesday	10am - 7pm
Friday	10am - 7pm

Telephone

+12122435515

Website

http://synergyhealthassociates.com/

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