Pressure Fix

Pressure Fix Advocate for better heart health daily

Practice mindful eating to avoid overeating which can contribute to weight gain and hypertension
07/13/2025

Practice mindful eating to avoid overeating which can contribute to weight gain and hypertension

Be mindful of hidden sodium in canned soups sauces and processed snacks
07/12/2025

Be mindful of hidden sodium in canned soups sauces and processed snacks

Regular physical activity can improve your heart function and reduce blood pressure
07/11/2025

Regular physical activity can improve your heart function and reduce blood pressure

Keep a food diary to identify habits that may affect your blood pressure
07/10/2025

Keep a food diary to identify habits that may affect your blood pressure

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