Blue Canary Health

Blue Canary Health Guidance and support for those living with menstrual disorders.

The most painful part about living with endometriosis is the feeling of being unsupported by 👉Healthcare system👉Family a...
03/17/2023

The most painful part about living with endometriosis is the feeling of being unsupported by

👉Healthcare system
👉Family and friends
👉Workplace

I believe one of the main reasons endometriosis is a growing global epidemic is because the topic of menstruation and the risks of menstrual disorders are still very taboo even in 2023.

Over the past few months, I've done several patient interviews and we all had similar stories of not knowing what endometriosis was before our diagnoses.

Endometriosis is a serious health issue that affects the entire body.

It's NOT a bad period it's a whole body disease triggered by a dysregulated immune system.

Everything I know about endometriosis is because I do extensive research on the illness everyday.

Without this, I would probably still be going through this cycle of treatments and surgeries every two years.

If you're suffering with endometriosis and need support from a trusted and knowledgeable coach, then you know what to do 👆

Endometriosis is a whole body disease and medical treatment alone won’t help relieve your symptoms. It wasn’t until I to...
03/06/2023

Endometriosis is a whole body disease and medical treatment alone won’t help relieve your symptoms.

It wasn’t until I took control of my health through mind body and spirit did things turn around for me.

The most important part of my story is that I sought help because I couldn’t do it alone …

And you shouldn’t have to either.

Endometriosis is already a very isolating disease that needs to be talked about more.

Talk to your friends and family letting them know what’s going on.

You’d be surprised to learn that maybe a lot of people you know are going through this silent struggle.

If you want to learn more about how to manage your symptoms better then click the link in bio 👆

Struggling with endometriosis can feel like an uphill battle. But with the right strategies and support, you can take co...
03/03/2023

Struggling with endometriosis can feel like an uphill battle. But with the right strategies and support, you can take control and conquer your symptoms. Blue Canary Health is here to help you on your journey to better menstrual health. 💙

We’ve rebranded! Introducing Blue Canary Health, a lifestyle, medicine, practice for women and girls with chronic reprod...
03/03/2023

We’ve rebranded!

Introducing Blue Canary Health, a lifestyle, medicine, practice for women and girls with chronic reproductive health disorders, including endometriosis, polycystic, o***y syndrome, adenomyosis, and uterine fibroids.

At Blue Canary Health we bridge the gap between your medical care and your recovery journey at home by giving you the tools you need to properly manage your symptoms without solely relying on painkillers and aggressive procedures.

Learn more 👆

PLEASE READ 👇March is Endometriosis Awareness Month Endometriosis is a female reproductive health condition where the en...
03/01/2023

PLEASE READ 👇

March is Endometriosis Awareness Month

Endometriosis is a female reproductive health condition where the endometrial like tissue forms in ectopic areas of the body but most commonly inside the pelvic cavity. However, it can be found anywhere else in the body.

Symptoms include:

👉 painful periods
👉 heavy periods
👉 severe cramping
👉 infertility
👉 vomiting
👉 body aches
👉 fatigue
👉 mood swings

It often takes 10 years to be diagnosed and the average age for diagnosis is 32.

The gold standard for diagnosis is laparoscopic surgery. Then hormone therapy is the common form of treatment to suppress the growth of the disease.

Surgery and hormone therapy are temporary fixes that don’t get to the root cause of the disease.

Surgery is intended to remove the endometrial adhesions and cysts but can lead to trauma to internal organs and scar tissue build up.

Hormone suppression can lead to weight gain, mood swings, bone density loss, and does not guarantee that the endometriosis will not return.

What can you do about it?

✅ Spread awareness
✅ Get to know the disease and what it’s doing to your body
✅ Get to know your body and where your deficiencies and imbalances are. Then start to correct them.
✅ Prioritize your self care

Please make sure to like, comment, and share this post so we can spread awareness.

As an endo warrior I know the struggles that millions of other women go through.

➡️ Feeling afraid about what this means for my future
➡️ Experiencing pain and discomfort
➡️ Feeling terrible after taking medication
➡️ Frustrated with my body and the medical system

We deserve better!

Many women with endometriosis only learn about their condition when trying to conceive.However, endometriosis is a slow ...
12/01/2022

Many women with endometriosis only learn about their condition when trying to conceive.

However, endometriosis is a slow progressing disease that starts as early as your first period.

Research shows that endometriosis is a disease of the immune system. We know that when the immune system is triggered it causes inflammation in the body that leads to pain and fatigue.

If you want to get your endometriosis under control and preserve your fertility, relying only on doctors and medication isn’t going to be enough.

You’re going to have to make some lifestyle changes starting with

🥗 an anti-inflammatory diet

🧘🏻‍♀️stress management

😁learning to bring more joy into your life

If you’ve been diagnosed with endometriosis and want to learn how to navigate this disease, then head to the link in bio 👆and book your FREE WELLNESS CONSULTATION today!

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