Principal Physical Therapy LLC

Principal Physical Therapy LLC We are a privately owned Out-patient Physical Therapy practice servicing Park Slope

ABOUT:

PPT is a privately owned physical therapy clinic, located in Park Slope on the corner of Union Street and 8th Ave. We currently accept Medicare, NYSHIP, no fault, and NYS workers compensation. We treat a variety of orthopedic injuries and offer pre-had/post operative rehab for Rotator Cuff repairs, post op neck back surgeries, total knee/hip replacements, knee surgeries, ankle sprains/fra

ctures. Dr Principal is a Board Certified Orthopedic Specialist through the Federal State Board of Physical Therapy

07/02/2025

Men, it’s not all in your head (pun intended)— it might be in your pelvic floor.Pelvic pain, urinary urgency, pain after s*x, or that deep ache you can’t explain?It’s real. It’s common. And it’s treatable.Let’s talk about what no one talks about. 👇🏽

She believed she could, so she did. Hamilton5K Shaved off 4 mins from my previous time.
05/24/2025

She believed she could, so she did.

Hamilton5K

Shaved off 4 mins from my previous time.

Success!!!Congratulations are in order for on the success of !Thank you for allowing me to participate as a panelist an...
03/24/2025

Success!!!

Congratulations are in order for on the success of !

Thank you for allowing me to participate as a panelist and vendor alongside so many incredible women professionals: interior designers, home organizers, real estate investors, accountants, psychologists, psychiatrists, licensed social workers, nurse practitioners, and myself as a Doctor of Physical Therapy.

During my session, I discussed how Physical Therapy supports wellness, stress relief, and pain management through movement and patient education on pain. I also highlighted the importance of being a compassionate listener and educating patients on the resilience of the nervous system, helping them manage their conditions more effectively.

I was also able to speak about the importance of women being kind to themselves through self-care and advocating for themselves with their healthcare providers.

Thank you for the opportunity, and I look forward to seeing your continued growth!

Pelvic Health is often overlookedMany women suffer in silence with pelvic issues like pain or dysfunction, not realizing...
03/09/2025

Pelvic Health is often overlooked

Many women suffer in silence with pelvic issues like pain or dysfunction, not realizing that relief is possible.

At Principal Physical Therapy, we empower women to reclaim their strength and wellness through targeted pelvic health education and rehabilitation.

Ignoring pelvic health can lead to :
🔸Chronic/persistent pain.
🔸Delayed treatment
🔸Decrease participation in Sports activities due to pain/weakness

Want to learn more about taking charge of your pelvic health?

Follow us for tips and guidance to rediscover your strength!

Song- BIGGIE 🕊️ 28 years later




In honor of International Day of Women and Girls in Science, I’m proud to be a Black Orthopedic/Pelvic floor therapist w...
02/11/2025

In honor of International Day of Women and Girls in Science, I’m proud to be a Black Orthopedic/Pelvic floor therapist working at the intersection of healthcare and science. While physical therapy may not traditionally be included in the STEM fields, it is deeply rooted in scientific knowledge and research.
Black women have been historically underrepresented in these fields, leading to gaps in care for issues like fibroids, pelvic floor dysfunction, and maternal health. Representation matters—when more Black girls and women enter science and medicine, we can provide culturally competent care that truly addresses the needs of our community. Let’s continue to encourage young girls to pursue careers in science and healthcare, so our voices and health are prioritized.

Suze-Elisha Principal PT, DPT
Board Certified Specialist In Orthopedics
Pelvic Floor Physical Therapist
Owner of Principal Physical Therapy

Growing up watching my mom, a Nurse Practitioner, serve marginalized groups in Queens with limited access to care, shape...
02/04/2025

Growing up watching my mom, a Nurse Practitioner, serve marginalized groups in Queens with limited access to care, shaped my view on healthcare. Her dedication to pouring into people inspires my own work as a pelvic floor therapist, striving to provide compassionate care to those often overlooked.

Suze-Elisha Principal PT DPT
Owner, Principal Physical Therapy ™️

🌟 Grateful for the Journey with My Incredible Clients🌟As I reflect on the relationships built through Principal Physical...
01/14/2025

🌟 Grateful for the Journey with My Incredible Clients🌟

As I reflect on the relationships built through Principal Physical Therapy, I can’t help but feel immense gratitude. These two remarkable individuals (my former patients and Brothers of Phi Beta Sigma Fraternity Inc ) trusted me with their journey to healing and reclaiming their strength. It’s moments like these, beyond the appointments and exercises, that remind me why I do what I do.

Whether it’s working with runners who are getting back on the pavement or helping individuals recover from injuries that challenge their daily lives, the journey to wellness is a shared one. Every client I work with becomes part of the Principal PT family, and I am grateful to walk this path with each of you.

To all the runners, athletes, and warriors out there who have trusted me with your journey—thank you. Here’s to many more finish lines, breakthroughs, and healthy strides ahead! 🏃🏾‍♀️💪🏾

Pregnancy is an exciting and transformative time for expectant mothers. Don’t let pain get in the way of enjoying this s...
01/10/2025

Pregnancy is an exciting and transformative time for expectant mothers.

Don’t let pain get in the way of enjoying this special journey.

We are excited to help you.

Location- 71 8th ave, Brooklyn NY
*near Grand Army Plaza

Bound for Victory!! Those Faced with some unique personal and professional trials. This year has taught about preserving...
12/31/2024

Bound for Victory!!

Those Faced with some unique personal and professional trials. This year has taught about preserving and being resilient in the face of those difficulties.

Thank you for following!
Thank for Sharing my Page and my Content but most of all Thank you for trusting me with your care.

1. .usa 2023 Womens talk about pre-season diet considerations , return to training postpartum and injury prevention
2. Client Review ❤️
3. Meeting the Founder-Sidney Baptista. Visit his page and support
4. 2023 Chicago Marathon Finisher from great group of Men changing the world.
5. Client Review ❤️
6. Thank you

Join me in celebrating over 4 years in business as I take a look back at the journey!1: 1st Treating friends at my local...
12/31/2024

Join me in celebrating over 4 years in business as I take a look back at the journey!

1: 1st Treating friends at my local gym who were struggling with workouts
2: Working with 4 x Olympian Maxx the Conqueror
3: Finding a passion for adult athletes
4: 2021 Introduction to TeamWRK and their Founder Joe Shayne
5: 2022: Community Workshop alongside Dr Jean-Pierre (Atlantic Orthopedics)on Knee pain and non-operative options for improving mobility
6: Live patient demos
7: NYC Marathon 2022 with my client

stay tuned for 2022-2024

12/17/2024

Addressing Balance isnt always easy but a little “butt kicking” does the trick.

As we gather around tables filled with food and laughter this Thanksgiving, I want to take a moment to express my deep g...
11/28/2024

As we gather around tables filled with food and laughter this Thanksgiving, I want to take a moment to express my deep gratitude to each of you. This year has been filled with challenges and growth, both in our personal lives and as a community, and through it all, we’ve shown resilience, strength, and grace.

Thanksgiving isn’t just a time to celebrate abundance—it’s a moment to reflect on the journey we’ve taken. Whether in healing our bodies, restoring our spirits, or pushing through tough seasons, we all have something to be proud of. Remember, every challenge you’ve faced is a step toward becoming a better version of yourself.

I’m thankful for the opportunity to be part of your journey toward health and wholeness. Together, we are building stronger bodies, healthier minds, and a community that lifts one another up. This holiday season, I encourage you to embrace rest, joy, and the power of gratitude. No matter where you are in life—whether you’re celebrating triumphs or navigating transitions—know that you have everything inside of you to thrive.

Here’s to a season filled with gratitude and growth!

Warmly,
Dr. Principal
Principal Physical Therapy

Address

Park Slope, NY

Opening Hours

Monday 12pm - 7pm
Tuesday 9am - 6pm
Wednesday 12pm - 7pm
Thursday 9am - 6pm
Friday 9am - 4:30pm

Telephone

+17186793659

Website

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