Life. By, Samantha Leigh

Life. By, Samantha Leigh Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Life. By, Samantha Leigh, Mental Health Service, New York, NY.

Mental health education and coaching brand developed to partner with corporations, organizations and individuals to provide on-site clinical services and wellness programming.

Love a little harder today, give some grace to those who may need it; and take care of each other and most of all yourse...
11/28/2025

Love a little harder today, give some grace to those who may need it; and take care of each other and most of all yourself today and all the days.

Today I had the privilege of co-presenting the most well attended seminar yet for the incredible teams of Disney Enterta...
11/19/2025

Today I had the privilege of co-presenting the most well attended seminar yet for the incredible teams of Disney Entertainment Television, including colleagues from National Geographic, ESPN, and more. We explored the essential principles of Self-Compassion, focusing on practical strategies to recognize and combat automatic negative thoughts—those quiet mental habits that can hold us back more than we realize.
Together, we discussed evidence-based tools for building healthier inner dialogue, fostering resilience, and showing ourselves the same kindness we readily offer others. It was inspiring to see such engagement and openness.
Grateful for the opportunity, and excited to continue supporting leaders and creators in cultivating well-being from the inside.

The Walt Disney Company Wellness Team, in partnership with the American Broadcasting Employees Credit Union (ABECU) and ...
11/09/2025

The Walt Disney Company Wellness Team, in partnership with the American Broadcasting Employees Credit Union (ABECU) and the Disney Career Center, is celebrating the power of kindness—at work, at home, and in our communities for World Kindness Day on November 13th.

Kindness isn’t just a gesture—it supports mental well-being, strengthens workplace relationships, and even influences how we make financial and career decisions. When we lead with compassion, we create space for confidence, growth, and meaningful connection.

Today, let’s choose to foster workplaces where everyone feels valued, supported, and empowered. Kindness is how we build strong teams, strong futures, and strong communities.

Be kind to others. Be kind to your goals. Be kind to yourself.

BEE KIND

Be Well, Stay Well

Happy 50th Good Morning America! Nothing says Good Morning like Michael Strahan in your latte.
11/03/2025

Happy 50th Good Morning America! Nothing says Good Morning like Michael Strahan in your latte.

This October, The Walt Disney Company’s On-Site Wellness Team is proud to partner with Equinox Hudson Square to honor Br...
10/22/2025

This October, The Walt Disney Company’s On-Site Wellness Team is proud to partner with Equinox Hudson Square to honor Breast Cancer Awareness Month and highlight the connection between physical fitness, mental health, and emotional resilience. 💗

Together, we’re reminding our Disney cast members that well-being is a full-circle story — from the strength we build in our bodies to the hope we carry in our hearts.

Let’s move with purpose, care for one another, and keep the conversation about wellness—and early detection—glowing bright all month long.




Scrooge McDuck had it half right — swimming in gold looks fun… butpeace of mind is priceless 💛As a mental health provide...
10/22/2025

Scrooge McDuck had it half right — swimming in gold looks fun… but
peace of mind is priceless 💛

As a mental health provider & educator, I’ve learned that how we feel about money
matters just as much as how we manage it. Morgan Housel’s The
Psychology of Money reminds us:

🧠 Financial health = Mental health
💬 “Enough” is personal

True wealth is the freedom to live calmly, not constantly chase

Let’s start normalizing financial wellness as part of self-care.
Because it’s not just about what you earn, it’s about how you think.




🌿 October is Mental Health Awareness Month — and a milestone worth celebrating! 🌿This year marks 10 years of Rockville C...
10/14/2025

🌿 October is Mental Health Awareness Month — and a milestone worth celebrating! 🌿

This year marks 10 years of Rockville Centre Psychotherapy, at its inception initially supporting NYC’s first responders and the South Shore Long Island community. What began as a small part time practice dedicated to compassionate, evidence-based care has grown into a thriving center for healing, learning, and professional growth.

Through this journey, I’m incredibly grateful to have expanded my reach with Life… By, Samantha Leigh — the coaching and training branch of my practice — offering clinical supervision, professional development, and wellness education to both students and seasoned clinicians. I now
also provide on-site mental health and resilience programs for professionals in the corporate, news media, and entertainment fields, helping organizations nurture emotionally healthy workplaces.

As a mental health provider and educator, I’ve seen firsthand how empathy, education, and access change lives.

This month, and always, let’s continue breaking stigma, promoting balance, and celebrating the strength it takes to seek support.

Here’s to 10 years of service, growth, and community — and to the next decade of helping people live life with intention, purpose, and wellness.



Exciting day with the Disney Medical Department at the Global Emergency Preparedness and Response event. Highlighting cr...
09/17/2025

Exciting day with the Disney Medical Department at the Global Emergency Preparedness and Response event. Highlighting crisis management, first responders, medical and psychological response teams with community partnerships.

Presenting today on Work and Personal Life: Finding Harmony for ESPN and Disney Entertainment groups. A wonderful balanc...
09/10/2025

Presenting today on Work and Personal Life: Finding Harmony for ESPN and Disney Entertainment groups. A wonderful balance of behavioral techniques and mindfulness practice.

Excited to announce that now all Disney Entertainment Group employees in NYC such as Marvel Studios, ESPN, National Geog...
07/10/2025

Excited to announce that now all Disney Entertainment Group employees in NYC such as Marvel Studios, ESPN, National Geographic, Hulu, FX, Hyperion and more can book with Sam a THIRD day of the week. Stay tuned for more Mental Health trainings, workshops and Wellness promotions!

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