Yoga Bees Are Beautiful

Yoga Bees Are Beautiful With over 25 years of experience, Tahji teaches yoga heart to heart, soul to soul. Tahji follows the teachings of Sant Kirpal Singh.

Everyone who shows up participates as much or as little as they want and the Higher Power does the rest. Please note: As an Amazon Associate, we earn from qualifying purchases.

03/08/2026

Move and energize yourself!!!! Backbends will definitely do the trick but you can get any kind of movement to work! Joy, peace and love💖💖💖

💖and follow for more energy

03/02/2026

This one’s hard😋 It’s like sit-ups for your back. This is an intermediate level exercise. Once you can lift your legs and balance on your chest, you can do many advanced poses. In yoga, this pose becomes Ganda Bherundasana. In Pilates we call it Reversed Jackknife.

02/26/2026

Give yourself a little challenge today and see how much fun, energy and joy it can bring you. Remember not to stress, you’re doing it to energize and focus.

These kids are sister and brother. They love a challenge. It reminded me the value of having small challenges and how fun attempting them are. Not sure where in life I started to become soooooo serious, but I think these kids just reminded me to come back to just keeping the energy and the joy flowing. Challenge is a great tool for that.

Have an amazing and blessed day everyone.🙏😋💖

02/11/2026

Side Planks are a great way to get stronger and stronger and stronger! Variations for everyone. See how good you can get at them. You can find all kinds of variations or just choose one and practice. Type 😜 if you want a video with 12 side plank variations.

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