xinsuwellness2021

xinsuwellness2021 Licensed NYC Massage Therapist & Esthetician

As a licensed and insured massage therapist, I bring a wealth of knowledge and expertise in both Eastern and Western modalities to my practice. My background in yoga, meditation, and reiki further enriches my approach to bodywork and healing, offering a unique and intuitive perspective. Additionally, I've had the privilege of working in a collaborative environment at a Physical Therapy and Acupuncture office, where I collaborated with doctors and physical therapists to provide specialized clinic treatments tailored to individual patient needs. Dedicated to the art and science of bodywork, I am committed to enhancing the well-being of my clients through a holistic and comprehensive approach. My extensive training, certifications, and professional experience collectively contribute to my well-rounded and compassionate approach as a therapist.

Why Do You Feel Sore After a Massage?Feeling sore after a massage? Don’t worry — it’s actually very common and a good si...
07/05/2025

Why Do You Feel Sore After a Massage?

Feeling sore after a massage? Don’t worry — it’s actually very common and a good sign your body is responding to therapeutic work.

Here’s why:
🔹 Muscle Release: During massage, tight muscles are stretched and worked — similar to exercising after being inactive.
🔹 Toxin Flush: Massage increases blood flow and lymphatic circulation, helping your body release built-up toxins and waste.
🔹 Trigger Point Activation: Working through “knots” or tight areas can awaken dormant tension, which might feel sore before it feels better.
🔹 Healing Response: Your body may be repairing micro-tears in the muscle tissue, just like after a workout.

💧 Tips to Ease Post-Massage Soreness:
✔️ Drink plenty of water
✔️ Take a warm bath
✔️ Rest and stretch gently

Polish & Cocoon Luxe DetoxFive Core Benefits of Full Body Exfoliator + Body Mud Treatment1. Skin RenewalGentle exfoliati...
07/05/2025

Polish & Cocoon Luxe Detox

Five Core Benefits of Full Body Exfoliator + Body Mud Treatment
1. Skin Renewal
Gentle exfoliation removes dead skin cells, promoting a smoother, more radiant complexion.

2. Detoxification
Mineral-rich mud draws out impurities, helping to flush toxins and reduce inflammation.

3. Hydration and Nourishment
Natural ingredients in the mud deeply hydrate the skin and replenish essential minerals.

4. Improved Circulation
Stimulating massage techniques during exfoliation boost blood and lymphatic flow.

5. Enhanced Absorption
Post-treatment skin is more receptive to moisturizers and treatments, making results last longer.

📍Xinsu Wellness
✨ This treatment is perfect as a seasonal skin reset or part of your monthly wellness ritual.

📆 All services by appointment only

Five Core Principles of Zen Patting Therapy:Unblock Meridians: Patting along energy channels and acupoints helps release...
05/18/2025

Five Core Principles of Zen Patting Therapy:

Unblock Meridians: Patting along energy channels and acupoints helps release blockages, easing pain and stiffness.

Promote Circulation: Warmth, redness, or mild bruising after patting signals improved blood flow.

Expel Cold and Dampness: Reactions like burping, sweating, or gas show the body is releasing trapped cold and toxins.

Release Emotions: Tears or emotional waves may surface, indicating emotional energy is being released.

Activate Self-Healing: Zen patting stimulates the body’s natural healing power from within.

For appointment availability please scan the barcode All services by appointments only Xinsu Wellness
04/16/2025

For appointment availability please scan the barcode
All services by appointments only

Xinsu Wellness

Address

211 E 43rd Street, Suite 613
New York, NY
10017

Opening Hours

10am - 7pm

Telephone

+17187955606

Website

https://linktr.ee/xinsuwellness

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