The Movement Platform

07/06/2020

Our dear friends, we’ve loved moving and grooving with you these past few months. We know quarantine has been so hard on everyone, and we are so blessed to have been able to serve you during this time. We’re beyond grateful for all of your contributions, and are pleased to announce that with your help, we’ve been able to donate over 6,000 meals to the since our inception in March.
As the sun continues to shine, and we slowly shift back to more in-person offerings, all of us at TMP want to continue to serve your ever evolving fitness needs. Each of our wonderful coach’s contact information will be provided on our website, so please feel free to reach out to your favorite instructors!
Today’s social landscape is ever changing, and we will continue to monitor the state of our industry as we enter into the Fall and Winter months. Stay safe and healthy, we will miss you!
The Movement Platform is closed… For now

06/09/2020

The systemic inequalities our community experiences are at the forefront once again. TMP stands for equality and inclusion, and stands against racism and injustice in all its forms. Until black lives matter, we won’t stop fighting and speaking out for the black community until change happens.
This week, we will be donating our proceeds from the following classes to
Tues 5pm w/
Wed 12:30pm w/
Wed 6:30pm w/
Thur 9:00am w/
Thurs 12:30pm w/
Fri 9:00am w/ @ New York, New York

06/02/2020

05/17/2020

Dear friends... the ZOOM platform is experiencing some technical difficulties this morning causing some interruptions to our classes. We hope that they'll be resolved soon. Thanks for your patience.

05/13/2020

Stretch + Mobility are crucial pillars of fitness! Every Wednesday, 6:30pm, takes us into movement which enhances both. Join on this afternoon! Your body will thank you!

05/08/2020

TMP coaches and combine forces this Saturday, 05/09, at 1:30pm, for a Boxing and Fight Conditioning collaboration. They'll be donating some of the proceeds from this class to 🙏🏼 You don't want to miss this!

05/07/2020

We love when you move with us in one of our many classes. If you have yet to try one ...stop in and bring a friend. And if you have... we thank you, and look forward to seeing you again - with a friend. 😁

05/05/2020

A MOTHER'S DAY SPECIAL: MOVE AND MEDITATE ON THE MOVEMENT PLATFORM Sunday, 05/10/20, 2:00-3:00 pm ET. Grab your mom for a bonding Mother's Day experience! Enjoy the chance to do something together that feels great for your bodies and spirits—Alexandra and Hannah are leading a 60-minute virtual class starting with cardio dance followed by meditation and breath.
Join everyone and their moms :)
ALL PROCEEDS GO TO THE NYC FOODBANK to support individuals and families in need at this time.

05/01/2020

New spot on ! Thanks to for the opportunity to impact more people, and for a great story! Full story in bio.

04/24/2020

Please join us on The Platform tomorrow for this very special class, the first of our "combo" classes. Ground + Rise, is a yoga and meditation experience; it will be an hour long, with two instructors, and 🙏🏽 We look forward to seeing you there, as well as in our future "combo" classes.

04/24/2020

Whether you've been sitting in the couch or working all week, "Fix Yourself" with coach is the perfect ending for your Friday. See her on @ 6:30pm. Your body will thank you!