Liza Gandhi Tailor

Liza Gandhi Tailor Ex.Analytical Scientist 👩‍⚕️Certified gut health weight loss Mentor and Business Coach 😊 Transformed 3000+ clients for weightloss Whatsapp +1518-316-1527

Pharmacist
Certified gut health weightloss
Skin and hair care
Joint pain problems
And more tips and tricks

01/05/2026

Comment 'FIT' to get guide on 90 days shape up challenge
You are eligible to go Germany if you win the challenge💪🚀

01/04/2026

Costco healthy Food Haul 😋

01/02/2026

Comment 'Yes' to enroll in program

I followed 5 desi meals a day while loosing weight with nutrition for gut Nourishment
Walking was non negotiable
No heavy intense exercise

Lost 27kg postpregnancy and guided 3500 plus around the globe on Fitness journey

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12/31/2025

What a roller coaster 2025 🫠

12/31/2025

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12/30/2025

🌻 Sunflower Oil – 4/10
High omega-6, highly refined and unstable at Indian cooking temperatures.
Daily use may increase inflammation, bloating and hormonal imbalance.

🌾 Canola Oil – 5/10
Marketed as heart-healthy, but highly processed and not ideal for Indian high-heat cooking.
May disturb gut balance when used daily.

🌽 Corn Oil – 3.5/10
Extremely high omega-6 and heavily refined.
Breaks down easily during tadka and frying, increasing inflammation and acidity.

🥑 Avocado Oil – 9/10
High smoke point, anti-inflammatory fats and gut-friendly.
One of the best modern oils for cooking without damaging digestion.

Your cooking oil decides your gut health more than you think.

12/29/2025

This is not a diet.
Not a detox.
Not starvation.

It’s a root-cause healing program designed to fix your gut first ⬇️

✨ What makes my program different • Indian desi meals (dal, sabzi, roti, rice — yes, all included)
• Right food combinations + correct portions
• Gut-supporting nutrition (not random supplements)
• Focus on digestion, hormones & metabolism
🌱 Gut issues my clients come with • Bloating & gas
• Acidity & heaviness
• Constipation or irregular bowels
• Sugar cravings
• Fatigue & low energy
• Stubborn belly fat
🌟 Results my clients experience • Flat stomach feeling in the morning
• Better digestion of lentils, beans & dairy
• Reduced bloating & water retention
• Natural fat loss (no starvation)
• Better energy & sleep
• Improved skin, hair & glow
• Balanced hunger & fewer cravings

🧬 Why it works When your gut heals ➝
✔️ Hormones balance
✔️ Metabolism improves
✔️ Weight loss becomes natural
💡 You don’t need to quit Indian food.
You just need to eat it the RIGHT way.

📩 Comment “GUT” or DM me to start your healing journey ✨

12/29/2025

Comment 'Diet' to get one day meal
Let's go back to grandma's recipe where they use to eat healthy Desi food

12/27/2025

Usa 🇺🇸 gets free D Drink with program
Comment 'yes' to get details

Address

New York, NY

Telephone

+15183161527

Website

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