Massage Time

07/21/2022

What to do after a long tiring day?

07/20/2022

The following advice can help you prepare for and recover after a massage.

I often get asked by my patients what is and isn't okay to do before and after getting a remedial massage. Here are some tips on what to do and what not to do before and after a massage. Drink lots of water Getting a massage can be a dehydrating business. Fluids are released from

07/19/2022

Soft tissue massage involves direct physical action on the muscle and other soft tissues of your body.

Receiving an excellent massage can:

Soft Tissue MassageJohn Miller2022-02-20T11:27:27+10:00 Soft Tissue Massage Soft Tissue Massage What is a Soft Tissue Massage Technique? Soft tissue massage involves direct physical action on the muscle and other soft tissues of your body. Gentle tissue techniques, such as soft tissue massage, targe...

07/18/2022

When they ask you if there is any problem.
Is so relaxing...

07/09/2022

Massages help increase and improve circulation in the both. Learn more here!

According to the Mayo Clinic, “Massage can be a powerful tool to help you take charge of your health and well-being.” Massage was long considered either a component of alternative medicine or a luxurious indulgence. But massage is now a mainstream therapy and its benefits can contribute....