Octave A modern behavioral health practice rooted in evidence-based care and focused on providing measurable results.

All services are being offered virtually at this time.

We're Hiring!! Join Octave – where clinicians thrive, and clients get results.Why do clinicians choose us?🎵 Growing, Sta...
09/04/2025

We're Hiring!!

Join Octave – where clinicians thrive, and clients get results.
Why do clinicians choose us?

🎵 Growing, Stable Organization – Operating in 23 states with strong payor partnerships. Also partnering with Group Practices!
🎵 Mission-Driven – Expanding the reach of high-quality, tailored mental health care to transform more lives.
🎵 Proven Outcomes – 76% of clients with depression/anxiety improve within 3 months.
🎵 Fast Access for Clients – Therapy starts in as little as 1–8 days.
🎵 Diverse & Inclusive Care – 50% BIPOC clinicians, therapy in 40+ languages.
🎵 Engaged Clients – Satisfaction scores 36% above industry average.
🎵 Flexible Caseloads – 3 to 15 sessions/week, grow at your pace.
🎵 In-Person Demand – Hybrid & in-person providers grow caseloads faster.
🎵 Transparent, Reliable Pay – Bi-monthly deposits, $65 no-show reimbursement. We pay you even if insurance hasn’t paid us!
🎵 Strong Support – We handle admin so you can focus on care.

Check out www.findoctave.com for more info.

Not to psychoanalyze them or anything…
03/24/2025

Not to psychoanalyze them or anything…

Overthinking has a way of turning small moments into full-blown spirals. If you’re replaying a conversation on loop or a...
03/18/2025

Overthinking has a way of turning small moments into full-blown spirals. If you’re replaying a conversation on loop or analyzing every possible meaning behind someone’s words, take a step back.

Pause. Reality check it. Zoom out. Most of the time, the worst-case scenario you’ve imagined isn’t even real. And even if it was, would it still matter a month from now?

Not everything needs a response. Not everything needs to be unpacked. Sometimes, the best thing you can do is let it go—like a text left on read.

Work shouldn’t feel like survival mode & you don’t have to “tough it out” at the expense of your well being. You got thi...
03/10/2025

Work shouldn’t feel like survival mode & you don’t have to “tough it out” at the expense of your well being.

You got this && we’re here to talk if you need it

Pls just let me finish
03/03/2025

Pls just let me finish

Food is food. It doesn’t have morality.And neither does your body.Octave Therapy can help untangle the complicated emoti...
02/28/2025

Food is food. It doesn’t have morality.
And neither does your body.

Octave Therapy can help untangle the complicated emotions we attach to eating and help you find a way forward that feels freeing- not restrictive.

Attachment styles are the ways we bond and form relationships with others. They are shaped early in life, primarily by o...
02/20/2025

Attachment styles are the ways we bond and form relationships with others.

They are shaped early in life, primarily by our caregivers, and can influence how we interact in our relationships throughout adulthood.

These styles are not set in stone—they can evolve with self-awareness, therapy, and healthy relationship patterns. Do any of these resonate with you?

Love comes in all shapes and sizes ❣️Tag someone you love
02/15/2025

Love comes in all shapes and sizes ❣️

Tag someone you love

Class is in session ✍🏻
02/12/2025

Class is in session ✍🏻

It be like that sometimes
02/10/2025

It be like that sometimes

What would you add for your sign??
02/03/2025

What would you add for your sign??

Address

45 E 20th Street, 6th Floor
New York, NY
10003

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+19174738869

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