What are the opening hours?

Monday 12pm - 5pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 11am - 5pm

Therapy at Heart Matters NYC, New York, NY (2025)

12/04/2023

Meet 𝐑𝐚𝐜𝐡𝐞𝐥 𝐆𝐞𝐫𝐞𝐧𝐚, one of our Marriage and Family therapists here in 𝐇𝐞𝐚𝐫𝐭𝐌𝐚𝐭𝐭𝐞𝐫𝐬 𝐍𝐘𝐂 𝐂𝐨𝐮𝐧𝐬𝐞𝐥𝐢𝐧𝐠. 💞

Rachel earned an MA in Marriage and Family Therapy MFT from Touro University Worldwide. She was an MFT Intern here at HeartMatters NYC for one year.

She is certified as a R**e Crisis Counselor and has experience volunteering with the DOVE program.

She is also a nondenominational Christian, who strives to emulate compassion, care, and inclusion in her therapeutic practice.

Are you seeking a therapist that supports inclusiveness and provides a collaborative approach to therapy--you can visit our website, 🌐 𝐰𝐰𝐰.𝐡𝐞𝐚𝐫𝐭𝐦𝐚𝐭𝐭𝐞𝐫𝐬𝐧𝐲𝐜.𝐜𝐨𝐦, or click the link in our bio to get in touch with her.

11/29/2023

At Heart Matters NYC, we firmly believe in the power of family, and we're excited to introduce Mathew, a dedicated member of our team who shares our passion for restoring and strengthening relationships within families. 💖
Currently pursuing his MA in Marriage and Family Therapy at Touro University Worldwide, Mathew's qualifications are matched only by his rich experience. His empathic listening skills create a safe space for clients, and his years of service in his church—guiding youth and leading Men's ministry—reflect a deep dedication to making a positive impact.
Mathew's goal is clear: to equip families with tools for healing and emotional well-being. He understands the complexities of family dynamics, and his mission is to guide families toward stronger, healthier relationships.
Mathew is at the core of our commitment to family restoration. With empathic listening and extensive experience, he's your guide to building stronger, healthier relationships. 💙
Schedule a FREE 15-minute consultation with Mathew today. Visit our website for more information and start your journey to nurturing lasting family connections.

11/22/2023

Rosanny boasts clinical expertise in addressing a broad spectrum of challenges, including anxiety, depression, trauma, and relationship issues.

She's also deeply engaged in her respective communities and churches, prioritizing cultural sensitivity and cultivating an atmosphere of trust and non-judgment for her clients.

Her commitment to evidence-based techniques, such as Cognitive-Behavioral Therapy (CBT) and Motivational Interviewing, ensures that her clients receive the most effective and compassionate care available.

You can connect with Rosanny by scheduling a 15-minute FREE consultation by clicking the link in our bio 💗

11/17/2023

Our therapy team believes that you deserve to live a fulfilling and meaningful life.

That's why we are pleased to introduce to you Alfeny, whose passion is to help people. 🤍

Alfeny Reyes has received training in Bowenian Family Therapy, Solution-Focused Therapy, Child Play Therapy, and CBT. She is also training in AEDP, a trauma-informed therapy that focuses on healing and growth through emotional processing. Her experience working with families in shelters with substance abuse and victims of domestic violence has given her a unique perspective on the complexities of relationships and the impact of trauma.

⚪ Alfeny's areas of interest include working with those experiencing depression, anxiety, trauma, and relational issues. She is also certified as a Prepare/Enrich facilitator, which allows her to empower couples to build strong and healthy relationships.

As a first-generation Hispanic American, born and raised in NYC, Alfeny brings a unique cultural perspective to our team. She is a non-denominational Christian and has a heart for the youth. Her faith and personal experiences have given her a deeper understanding of the complexities of life and relationships.

We believe that her unique blend of experience, training, and cultural background will be invaluable to you. 💗

You may schedule a 15-minute FREE consultation with Alfeny today and take the first step towards healing and growth.

11/14/2023

Did you know that attachment style and other related behaviors of you and your partner have an impact on relationship satisfaction?

That is why identifying your patterns may help you recognize how you think and what you need in a relationship, and that goes the same for your partner.

In this way you'll learn how both of you can overcome relationship and marriage problems. 💗

For more information about Secure Relationships, Follow

11/10/2023

You or your spouse may have experienced getting into a series of arguments when triggered by these. 💥

As a way to reconnect, starting an argument or becoming overly-emotional are ways that may have been absolutely familiar in your dynamics.

An extra amount of patience should be included in your marriage toolbox if you want to maintain a healthy marriage.

And if you are married to your spouse who has anxious attachment, try these ways to help you become a better partner for them:

🤍 Genuinely understand them by doing research about the concept of attachments and your spouse's attachment style.

🤍 Let them know how you feel...always. You may believe that you're already showing them your love and appreciation, unfortunately there are times they may not pick them quickly, finally...

🤍 Follow through with your promises especially when you've already expressed something as a commitment to your spouse, they have difficulties in trusting, and knowing that they can rely with your words builds up that trust to themselves and even other people.

If you have further queries about attachment styles and maintaining a secure functioning relationship, you can always reach out to us by clicking the link in our bio. 💗

11/09/2023

When you're feeling anxious, you may have had negative thoughts and emotions that don't make sense.

You may feel alone, like no one understands what you're going through.

But we want you to remember: your mind is the most powerful tool you have for effecting positive change in your life—and it can also be one of the most destructive.

It's important to remember that our minds are not infallible; they are subject to all kinds of biases and errors. And when those errors combine with anxiety, they can create a dangerous spiral that makes us feel even more isolated and scared than before.

That's why it's important to remember this: Jesus loves you, he understands what you're going through, and he wants you to seek guidance from those who can help you on your path to recovery. 🤍

If you are seeking more information on how to transform HIGH-ANXIETY into peace & stories of hope & grace, follow

11/08/2023

Anxiety is a complex experience that often involves a profound connection between our minds and bodies. 🧠

This intricate relationship creates a feedback loop, intensifying the experience of anxiety.

However, recognizing this profound mind-body connection is crucial when dealing with anxiety.

By addressing both aspects holistically, we can unlock highly effective approaches to manage and alleviate anxiety symptoms.

Techniques such as deep breathing and affirmations can be powerful tools in calming both the mind and body. 🍃

In addition to self-help techniques, seeking professional support can make a significant difference.

Christian counseling offers valuable guidance and specialized tools to transform anxiety, helping us find solace and regain a sense of equilibrium in the mind-body connection.

Remember, you don't have to face anxiety alone. 🤍

Take that courageous first step towards healing, and embrace the support you truly deserve.

Heart Matters NYC Counseling is a multi-cultural, trauma-informed and gospel-centered counseling in NYC. To learn more about fostering secure-functioning relationships, follow .

11/06/2023

We are pleased to introduce Kenia Ramos, an integral member of our counseling team.

Kenia serves as a Marriage and Family Therapy (MFT) Intern, bringing her dedication and expertise to our center. She is currently pursuing her Master of Arts in Marriage and Family Therapy at Nyack College and has received training in various therapeutic modalities, making her a valuable asset to our clients.

Kenia is passionate about helping individuals, couples, and families navigate life’s challenges, with a focus on issues such as anxiety, low self-esteem, trauma, and relationship difficulties. Her compassionate and supportive approach creates a healing space for those seeking guidance.

In addition to her professional commitment, Kenia is deeply rooted in her faith and actively serves in her church as the head of the fellowship ministry. As a first-generation Hispanic American, she is fluent in both Spanish and English, allowing her to connect with a diverse range of clients.

If you're interested in working with Kenia to help yourself or someone dear to you, overcome situations and struggles, visit: heartmattersnyc.com 💗

10/27/2023

"Love never fails, and love rejoices in truth with many smiles along the way." is the belief that Sparkle incorporates in her counseling.

Let us know more about Sparkle, our Mediation and Pastoral Care Coach.

Her interests are in family and grief group counseling. Sparkle integrates scripture and a Christian worldview with problem-solving and counseling models for life problems. Sparkle has a strong Christian faith. 🤍

If you are searching for a Coach that will hold a space for you that is safe, welcoming, judgment-free and empathic, you can reach out to Sparkle.

Visit: https://heartmattersnyc.com/ to schedule for a 15-minute FREE Consultation

10/23/2023

“We can find hope and peace in Christ, even amidst the chaos of life” is what Andrew believes in.

Andrew is one of our therapy interns and is currently working toward his MA in Marriage and Family Therapy through Alliance University. He has received training in nine modalities such as Experiential Therapy, CBT, and Contextual Therapy.

Andrew also has an extensive background working with children in a variety of contexts and experience working as an actor in New York City.

He is interested in helping clients through loss of direction, depression, anxiety, issues of low self-esteem, and setting healthy boundaries in relationships.

If you are searching for a provider for you or with your partner that can hold a safe and judgment-free space, you can reach out to Andrew. 💗

Click the link in our bio or visit: https://heartmattersnyc.com/ to schedule for a 15-minute FREE Consultation

10/19/2023

With a deep understanding of the connection between our emotions and our faith, Stacey is dedicated to helping you process difficult experiences and rediscover your God-given strengths.

She works hard to build a strong connection with each of her clients, creating a safe and welcoming space that celebrates the beautiful diversity of our community.

With her understanding of faith and multiculturalism, Stacey is committed to helping you process and heal. 💗

You may schedule a FREE 15-minute consultation by clicking the link in our bio or visiting: heartmattersnyc.com

10/17/2023

Let’s get to know Farrah Cogdell, LMHC, a Licensed Therapist at Heart Matters NYC Counseling 💙

Farrah earned a Master’s degree in Mental Health Counseling at Alliance Graduate School of Counseling (NYACK College) August 2016. And a Master’s degree in Christian Counseling at Philadelphia Biblical University December 2010.

She is trained in CBT and Discipleship counseling. She works primarily with adults. And enjoys working with couples and children of all ages to develop a positive view of themselves and to grow toward their core identity, being one of uniqueness and the capacity to be their best self.

Farrah co-directs the Children’s ministry at her local church. She trains volunteer leaders to shepherd children under the age of 10 to learn about God using the bible and to shape the formation of their identity in Christ and he has been a leader in a prayer ministry in small groups and various congregational settings.

If you find Farrah’s approach similar to what you are looking for.

You can connect with her by scheduling a consultation through visiting our website:
Heartmattersnyc.com

10/06/2023

As you learn to become a student of your own attachment style, needs, wants and fears, you'll be able to focus on meeting those needs and asking your partner to care for you in specific ways.

Know that your partner is there to compliment you, not complete you and vice versa.

Recognizing your attachment style and your unmet needs, can shed light on your inner child, younger parts and where/when they need specific needs, care and attention. 💗

Follow for more posts about Secure Relationships.

10/05/2023

One of the most crucial, yet least discussed, aspects of marital health is spiritual intimacy.

Research has shown the importance of having a spiritual bond.

Now, we'll talk about how you and your spouse can deepen your spiritual intimacy.

💗 Spend time together in prayer
Not all couples will commit to the same routines. It is essential to find a way to spend this spiritual time together to grow closer spiritually. Finding common ground will go a long way toward enhancing your spiritual intimacy. Make sure your routine is flexible enough to accommodate your changing demands and schedules.

💗 Acknowledge that everyone grows in different ways
Although two people may have a strong commitment, they may have different experiences and preferences. You may agree to do different solo activities to grow spiritually. Maybe your partner can opt to spend time alone with God journaling and praying. And you on the other hand can explore time alone with God in nature. Learning to accept and honor your differences and give each other the space to grow spiritually will foster deeper spiritual intimacy.

💗 Look for marriage mentors or a group
Your spiritual intimacy can be developed by socializing with other couples. When you offer your heart and spiritual convictions with your partner while in the presence of other couples, this can foster spiritual intimacy.

A small group of married couples that get together to talk about marital issues can offer so much support and encouragement.

What tip do you find the most helpful for you and your spouse? Let us know in the comment section below

Don’t forget to share this to your loved one too!

10/03/2023

It's crucial to note that--

Intimacy and being sensual aren't always synonymous.

Although it is one of the component, however it goes beyond being physically or sexually intimate.

Intimacy is the ability to get close, share honestly with your partner and which involves allowing your partner to know you in deep ways. 💓

The concept of "Intimacy" in Marriage is primarily about having a close relationship with your spouse.

Let us share to you further why Intimacy is important in Marriage:

💓 Intimacy brings both of you a sense of confidence and security.
💓Intimacy reassures you of your importance to your spouse.
💓Intimacy enables you to openly exchange ideas regardless of how differently you two view things.
💓Intimacy fosters deeper connection between you and your spouse and lastly
💓Intimacy enables you to share a part of your inner self and your spiritual values to your loved one, which cultivates an enduring bond.

Now that you know how vital it is in your marriage --

We are excited to share something we are preparing for married couples, like you and your spouse.

This "free offering" could be a huge help for both of you to assess the health of your marriage. 🤍

We will be sharing more details on Friday, so to be updated,

Please go to our page: and click the notification bell 🛎 at the top right corner.

09/29/2023

The aftermath of trauma often leaves us feeling disconnected, with our trust in ourselves and others severely compromised.

However, when trauma-approach therapy is skillfully implemented, a remarkable transformation begins to unfold.

Trauma-informed therapy creates a safe and supportive environment where you can explore the depths of your trauma without fear of judgment.

As the healing process unfolds, the impact of trauma gradually diminishes.

🤍 Self-respect begins to blossom, as you rediscover your inherent worth and embrace your resilience.

🤍 Positive feelings, once overshadowed, reemerge, allowing you to experience joy, love, and inner peace.

🤍 Healthy attachments to people are fostered, rebuilding the trust that was shattered by past traumas.

We understand the importance of addressing the effects of trauma and its impact on your sense of self and relationships.

Our approach to therapy is focused on helping you better understand yourself and your needs, while providing you with the tools and support needed to navigate the challenges of trauma.

Together, we will work towards creating a healthier and more fulfilling relationship with yourself and others. 🤍

If you're ready to begin the journey towards healing and growth, we encourage you to reach out by clicking the link in our bio or visiting heartmattersnyc.com, 💗 click “Get Started”.

Therapy at Heart Matters NYC

12/04/2023

11/29/2023

11/22/2023

11/17/2023

11/14/2023

11/10/2023

11/09/2023

11/08/2023

11/06/2023

10/27/2023

10/23/2023

10/19/2023

10/17/2023

10/06/2023

10/05/2023

10/03/2023

09/29/2023

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Monday	12pm - 5pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	11am - 5pm