5Rhythms Global

5Rhythms Global 5Rhythms® is a movement meditation practice devised by Gabrielle Roth in the 70s.

https://www.youtube.com/watch?v=82pouAFM2XQ
06/06/2025

https://www.youtube.com/watch?v=82pouAFM2XQ

I didn’t just learn, I didn’t just heal. I moved, I felt, I surrendered, and in that sacred movement... I became fully alive again. “I Danced Myself Awake”🎥...

🟤 May 2025 Teacher's Spotlight 🟤Exploring the Rhythm of Stillness this month — the dance beyond the dance, the Moving Ce...
06/06/2025

🟤 May 2025 Teacher's Spotlight 🟤

Exploring the Rhythm of Stillness this month — the dance beyond the dance, the Moving Center, and that sense of unity and magnitude within the great mechanism we are all living in.

A space where you can connect with that vast ocean, with Spirit, and with the pure presence of your soul.

We hope you enjoy the voices and inspiration of Andrew Holmes, David, Juriansz and Rivka Worth as much as we have.

https://icont.ac/513aL

🟤April 2025 Teacher's Spotlight🟤In April, our series on new frontiers arrives at Lyrical—where the soul expands and ligh...
04/04/2025

🟤April 2025 Teacher's Spotlight🟤

In April, our series on new frontiers arrives at Lyrical—where the soul expands and lightens. In this space, how do we remain focused and connected to our community, recognizing that the human experience unites us more than the cultural differences that may divide us?
For more on this we are thrilled to hear wisdom and experience from the following 5Rhythms teachers; Jup Jansonius from Amsterdam, Netherlands.
Marc Silvestre of Paris, France and Katarzyna Pugowska offering in London, England.

Read the full article:
https://icont.ac/510kf

🟤 March 2025 Teacher's Spotlight 🟤 Throughout history, human curiosity has driven us to explore new frontiers. From the ...
03/02/2025

🟤 March 2025 Teacher's Spotlight 🟤

Throughout history, human curiosity has driven us to explore new frontiers. From the grounding energy of Flowing, to the expression of Staccato, we journey through the vast landscape of Chaos—where the mind wanders freely amidst its own complexity. Welcome Meisy Llobenes of Sao Paulo, Brazil, Adam Eisen currently in Lagos, Portugal, and Lynne Adams from Montreal, Canada. They’ll share their personal experiences with embracing the release of Chaos.

Read more:
https://icont.ac/50YKN

🟤February, 2025 Teacher's Spotlight🟤Human curiosity has always led us to explore new territories. After we invited Flowi...
02/02/2025

🟤February, 2025 Teacher's Spotlight🟤

Human curiosity has always led us to explore new territories. After we invited Flowing to help us sense where we are and feel safe ground, we hear Staccato's strong, percussive call of our heart that invites us to connect with the rest of the world.

These three teachers: Nirvana Zamarian in Torino, Italy, Seraf al Zaurak Klarwien in Mallorca, Spain, and Gloria Glo in Vancouver, Canada, share with us the power and beauty of the shamanic task of Staccato: The power of Love.

Read the full article:
https://icont.ac/50XhB

🟤January 2025 Teacher's Spotlight🟤The history of humanity shows us how since ancient times we have moved to various plac...
01/03/2025

🟤January 2025 Teacher's Spotlight🟤

The history of humanity shows us how since ancient times we have moved to various places out of curiosity or necessity. It is a process that does not end, sensing without imposing, and being curious and embracing the new. When changing places, we can invite Flowing with all the senses, as our feet travel to birth new understanding. To find more insight into this topic, we hear from Douglas Drummond of Wellingon, New Zealand and Julie Stuart hailing from Atlanta, Georgia.

https://icont.ac/50VMG

🟤 December 2024 Teacher's Spotlight 🟤Shadow of Stillness: Numbness. Here are three teachers who have amazing insight int...
12/02/2024

🟤 December 2024 Teacher's Spotlight 🟤
Shadow of Stillness: Numbness. Here are three teachers who have amazing insight into this topic.
Chris from Yorkshire England,
Susanne of Berlin and Judit, who’s based in London.

Read the full article:
https://icont.ac/50UmM

UNBOUND WHOLE - Tata Leban 5Rhythms® Certified Teacher NYC/TULUM/TBILISI,GEORGIA
11/05/2024

UNBOUND WHOLE - Tata Leban 5Rhythms® Certified Teacher NYC/TULUM/TBILISI,GEORGIA

WHY DANCE Mackenzie Amara - 5Rhythms® Certified Teacher
11/05/2024

WHY DANCE Mackenzie Amara - 5Rhythms® Certified Teacher

Heartbeat Silvija Tomčik 5Rhythms heartbeat teacher from Zagreb, Croatia 5Rhythms® Dance 1080
11/05/2024

Heartbeat Silvija Tomčik 5Rhythms heartbeat teacher from Zagreb, Croatia 5Rhythms® Dance 1080

It is so hard to hide the truth of my heart. The truth that comes with so much fear and so much bravery, so much strength and so much vulnerability. When I f...

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