Counseling to Comfort, Marriage and Family Therapy Services PLLC

Counseling to Comfort, Marriage and Family Therapy Services PLLC Professional Online Individual and Couples Therapy for Depression, Anxiety, Couples Communication, Intimacy, and Sexual Matters in NY & NJ states.

Consulting Services Available. Owned by Quinelle Hickman, Licensed Individual and Couple's Therapist.

Hey ya’ll! Meet me this Friday 4/18/25 as I join the .factorygf for a brief fireside chat to handle stress from work, r...
04/17/2025

Hey ya’ll! Meet me this Friday 4/18/25 as I join the .factorygf for a brief fireside chat to handle stress from work, relationships and life, because we know life be lifing! Then we’re mixing, mingling, and building community over light bites and good music. Ladies the men said they want us to join them for this discussion!

Register through the link in my bio and story now!

Did you know self harm awarness day was at the beginning of March? As a practice that specilaizes in helping others cope...
03/20/2025

Did you know self harm awarness day was at the beginning of March? As a practice that specilaizes in helping others cope with depression and ways that it manifests, we’d like to continue shedding light on ways to be of support to a friend who may come to you about self harm.

Research shows that 50% of people who engage in self harm rather come to you as their friend than go to therapy.

So if reading this you thought”
🔹 ‘I wouldn’t know what to say.’ -That’s a common feeling when someone opens up about self-harm. But silence can make them feel more alone.”

Here’s how you can offer support without judgment:
💬 Instead of: “Just stop doing it.”
✅ Say: “I’m here for you. Let’s talk about what’s really going on.”
💬 Instead of: “That’s so scary!”
✅ Say: “I care about you, and I want to understand what you’re feeling.”
💬 Instead of: “You shouldn’t feel this way.”
✅ Say: “Your feelings are valid, and you don’t have to go through this alone.”

“It’s okay if you don’t have the perfect words—just showing up with empathy makes a difference. 💛 Let’s make space for open, healing conversations. 🧡

# harm ”

02/28/2025

The most recent episode of QUINELLE’S Check In’s (a feature on the tv show “The Next Chapter”) was shot in front of a live audience that got a chance to comment on the convo between host and myself. They also asked personal questions and received answers regarding actionable tips for managing conflict between themselves as parents and their adult children.

➡️ One thing that getting older requires is a shift in the way you relate to your parent and the way they relate to you (if you’re blessed enough to still have them here with you).

✋🏾Any Millienials having a hard time raising your parents now that you’re grown (joking lol)! Any parents over their grown children?
💎Either way: Gems were dropped for adjusting and communicating. Watch the full episode replay on YouTube: link in my bio.

Regardless of the myths and things you’ve often heard like working out is the to answer when feeling bad or you need to ...
01/09/2025

Regardless of the myths and things you’ve often heard like working out is the to answer when feeling bad or you need to just touch it out. You don’t have to face mental health challenges alone and by confronting and breaking down these myths, we can create a world where you (and other men) feel supported and encouraged to take control of your mental health.

🆘We help navigate:
➡️Anger
➡️Stress
➡️Relationship Issues
➡️Loneliness
➡️Loss
➡️The Burden of Responsibility of Manhood

If you or someone you love is struggling, know that help is available. Your mental health matters to us and Counseling to Comfort is here to support you.

 





“EMPOWERING MILLENNIAL MEN” 💪🏾 Read ⬇️The 4-Week Virtual Group is designed to help you take control of your stress and r...
10/23/2024

“EMPOWERING MILLENNIAL MEN” 💪🏾 Read ⬇️

The 4-Week Virtual Group is designed to help you take control of your stress and reclaim balance:

• Identify what triggers YOUR stress
• Discover better coping & problem-solving strategies
• Learn when to use coping skills vs problem-solving skills
• Receive a personalized stress management plan
• Get an exclusive introductory rate for 1:1 therapy sessions to continue your progress

Join a community of men ready to grow stronger together. DM for details and take the first step toward a healthier you!

”

Join us in welcoming Alexa to the Counseling to Comfort team! She came ready to work! Don’t keep putting off getting you...
10/23/2024

Join us in welcoming Alexa to the Counseling to Comfort team! She came ready to work! Don’t keep putting off getting you and your goals back on track. Reach out today to see how our team can help you!

Excited to join the Congressional Black Caucus’ Annual Legislative Conference to highlight the great work of others and ...
09/12/2024

Excited to join the Congressional Black Caucus’ Annual Legislative Conference to highlight the great work of others and myself. My talk title: Heart vs Hustle: Thriving in Career, Love, & Faith. Can’t wait!

We’re spending the last month of the summer to reflect and reset. Taking a social media break. Enjoy some our tips and s...
08/06/2024

We’re spending the last month of the summer to reflect and reset. Taking a social media break. Enjoy some our tips and share what you think others need to see in the meantime. Be well 🩵.

07/02/2024

Has standing on business in a fight with your partner ever caused you to have to sleep on the couch or outside? We know communication gets heated sometimes and unnecessary conflict happens when we’re stubborn or defensive. It happens to the best of us.

Reminder though, pettiness can bring satisfaction but it also can drag the fights out. Want to end an argument sooner? Then:

💫Listen
✨Move On
⭐️Apologize
🎖️Oblige your partner’s ask, if you can

What do you all think?
➡️Comment below.

Make self-love your top priority each day❣️. Discover effective ways to develop it here.If you're facing challenges with...
06/22/2024

Make self-love your top priority each day❣️. Discover effective ways to develop it here.

If you're facing challenges with this topic and need to talk, CounselingtoComfort is here to support you!!

Exciting news! I've been featured in TheGrio where I discuss dating and relationships. It’s a true honor, thank you to T...
06/16/2024

Exciting news! I've been featured in TheGrio where I discuss dating and relationships. It’s a true honor, thank you to TheGrio for this opportunity and to all of you for the support along the way.🌟🩵

Check highlights to Read more about it

Address

99 Wall Street
New York, NY
10005

Opening Hours

Monday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Saturday 9am - 3pm

Telephone

+16468830758

Website

https://linktr.ee/Quinelle_Hickman

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