01/15/2026
Life may be full of events that cause stress, which is linked to increased heart attack risk, but finding ways to get through them is vital. Dr. Andrew Einstein explains nine ways to reduce heart attack risk: “In an ideal world, people would stay on top of all nine risk factors, but it's more realistic to start with one and improve it."
Heart attacks are often preventable. A Columbia cardiologist tells us nine daily habits that drive most heart disease risk—and how joy, laughter, and small lifestyle changes can protect your heart.