CBT for Tinnitus

06/13/2025

Click here to listen to sound therapy for tinnitus.

When I was suffering, I found partial tinnitus relief through self-guided sound therapy. The sound of a meadow at dawn was one of my rescue sounds. I would p...

06/13/2025

https://youtu.be/wjdOAwZXXMI?si=_vWE02n7Deu5Pje3
Click here to watch a tinnitus success story interview with James.

James Z is a teacher, father, and person who struggled with tinnitus, failed at TRT with hearing aids, and has ultimately succeeded in achieving a high level...

02/03/2025

TINNITUS AT THE DENTIST: It's been many years since I felt the need to use hearing protection at the dentist to protect against increased tinnitus. Today, two teeth ground down to prep for crowns. Doesn't get much louder than that! And as expected, no problem with my tinnitus!

01/30/2025

https://youtu.be/C5Wz2rbbTUk

In 2005, when my tinnitus first started, I didn't believe I would ever again experience the joy of nature. In This is video, directed and filmed by ACE Your...

01/04/2025

Hey All, Here's my article on tinnitus and concentration at work published by the American Tinnitus Association. Hope it helps. If it does, please hit like!https://static1.squarespace.com/static/6362f73c31bedd5e63811ff2/t/677994fdca89bc7e663710c6/1736021245595/Concentration+at+Work+Hubbard-TTW-2024.pdf

10/16/2024

Great article on tinnitus and hearing protection in the Guardian. Check it out...

As cases of tinnitus rise, earplugs for live music are becoming more popular – as is the deeply uncool act of asking for the volume to be turned down

07/20/2024

https://www.cbtfortinnitus.com/blog/cbt-versus-trt

Cognitive Behavior Therapy (CBT) and Tinnitus Retraining Therapy (TRT), two popular treatments for tinnitus, are often misrepresented. In this article, Dr Hubbard describes the similarities and differences, pros and cons of each approach, to help you make a decision about which is right for you.

01/01/2024