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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 10am - 6pm Sunday 10am - 6pm

Gotham Wellness

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New York, NY
Gotham Wellness

Soho, NYC

Gotham Wellness combines the best of ancient medicine with modern technology and therapeutic techniques to enhance health and beauty from the inside out by optimizing how the body functions.

03/27/2025

Join me next weekend (Saturday, April 5th from 4-6pm) where the Berkshires, Hudson Valley, & Litchfield County meet (20 mins from MetroNorth to NYC) for a group auricular (ear) acupuncture workshop. I’ll be using the NADA Protocol, a standardized approach that targets 5 points in each ear, to promote relaxation, balance, and overall well-being.
This session is designed to benefit a variety of conditions, including stress, anxiety, insomnia, depression, addiction recovery, and chronic pain. As the treatment is the same for everyone, no personal health information will be discussed, allowing you to experience the collective healing power of the group in a calm and supportive environment.
You’ll be laying down on mats and props, and remain fully clothed. Please wear something cozy & comfortable. Once the needles are placed, you’ll rest for about 45 min. Arrival time will be staggered to minimize wait time. (You will be given a specific check in time with registration.) If needles scare you, I’m happy to use ear acupressure stickers instead!

Auricular Acupuncture Workshop

📍 Riga Yoga, 15 Academy Street, Salisbury, CT 06068
(20 minutes from Great Barrington)
 📆 Saturday, April 5th from 4-6pm
(You will be given an arrival time and stay for about 45 minutes) 💰 $55
 🔗 rigayoga.com/workshops-series

If you’d like to make it a full day retreat in Salisbury, have breakfast or lunch at Provisions at White Hart Inn, grab a coffee & a treat at Sweet William’s Coffee Shop & Bakery, go hiking at Lion’s Head on the Appalachian Trail, then Riga Yoga for the auricular acupuncture workshop. Take your newfound bliss to The Racebrook Lodge for a fireside dinner at their Stagecoach Tavern followed by live music downstairs at their Down Country Social Club. How’s that for a day trip? Link in bio to book!

02/28/2025

Thank you for including me in Snob’s Guide to NYC Facial Treatments! our signature Aculectrics facial includes a health intake, full body acupuncture, facial acupuncture, a multi step facial, myfofascial release of the head, neck, & face, manual lymphatic drainage, LED therapy, and an electric myofacelift. An energetic reset for your body, mind, & face!

01/28/2025

My First Country Wellness Event! 📍👂🌲

I’m excited to bring my first upstate acupuncture event to Salisbury, CT—where the Berkshires, Hudson Valley, and Litchfield County meet.
Join me for a group auricular (ear) acupuncture session using the NADA Protocol, a standardized approach that targets 5 points in each ear to promote relaxation, balance, and overall well-being.

These sessions are designed to benefit: ✨ Stress & Anxiety ✨ Insomnia ✨ Addiction Recovery ✨ Chronic Pain

No personal health information will be discussed, allowing you to experience the collective healing power of the group in a calm and supportive environment.

You’ll be laying down on mats and props, fully clothed (just wear something comfortable!). Once the needles are placed, you’ll rest for 30+ minutes.

📍 in Salisbury, CT 📆 Saturday, February 8th 💰 $55 🔗 rigayoga.com/workshops-series

If needles aren’t your thing, I’ll also be using ear acupressure stickers. Can’t wait to share this with you!

If you’re in the city, make a weekend of it! Happy to share my favorite places to stay, eat, drink, hike, and ski (or go tubing, in my case)!

12/20/2024

Give them what they really really want: to return from a restorative trance, floating back to reality, breathing deeper, sleeping easier, emotional tension freed from their forehead, skull, neck, jaw, eyes & mouth. Excess fluid drained from around the eyes, cheeks, sinuses, & jawline. Bone structure revealed. Headaches gone. Menstruation easier. Digestion balanced. Facial fascia freedom. Inner light shining brightly. Better than sox!

Gothamwellness.com/gift-cards

Valid for NYC & Berkshires locations

04/19/2024

Thank you for giving me a platform to share the benefits of auricular acupuncture (aka ear acupuncture) & ear acupressure (via ear seeds and press balls) with your audience for your updated article.

Ear acupuncture, or auriculotherapy, is a microsystem used to treat the entire body, and the many conditions that arise when something is out of balance.

Think of it like a reflexology map, located in the ear, that can treat specific parts of the body like the back, shoulder, ovaries, and kidneys.

Multiple points can also be combined to treat conditions such as substance use disorders, smoking cessation, insomnia, PTSD, etc.

When applied to an auricular acupuncture point, they [ear seeds] create sustained pressure which stimulates the healing properties of that ear acupressure point. Touching or gently pressing the sticker serves to create pressure at the auricular point to stimulate healing in the corresponding area of the body.

Ear seeds and press balls are definitely an alternative or complement to auricular or body acupuncture. As there are over one hundred auricular acupuncture points, it’s best to get guidance on application from a licensed acupuncturist, or ask your acupuncturist if they can apply appropriate ones for you, during your next acupuncture session, or as a stand-alone treatment, if you prefer a needle-free option.

When I managed & treated patients at an outpatient acupuncture clinic for a substance use disorder program at a community health center in Boston, I saw many clients start, support, or maintain their sobriety with the use of auricular acupuncture & ear seeds (some used these interventions exclusively, others used a combination of auricular acupuncture, auricular acupressure & other methods such as counseling & medication).

10/18/2023

Was a pleasure to speak with about aesthetic acupuncture for the latest issue of . Looking forward to sharing my treatments with spas and resorts around the world.

05/20/2023

The Joy of Acupuncture 📍❤️

05/17/2023

Thank you for mentioning me as your facialist pick for your new beauty magazine insider’s guide to New York ❤️

My grandmother (who always kept her red lipstick in her cleavage & could expertly apply it without a mirror) gave me gift subscription to when it first came out…she would be so proud! 📍

Address

1133 Broadway Suite 1215
New York, NY
10010

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Website

http://www.GothamWellness.com/

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Gotham Wellness combines the best of ancient medicine with modern technology and therapeutic techniques to enhance health and beauty from the inside out by optimizing how the body functions. Office in Soho, NYC.