Articulating Body Inc.

10/17/2022

Long after the death of Joseph Pilates, the exercise program’s magnetic founder, his disciples are battling over his legacy.

01/31/2022

This blog post looks at the life of Joseph Pilates, who created the method that bears his name.

01/21/2022

Sunset dance. Have a wonderful weekend everyone 💗

01/08/2022

Pilates practice:
I’ve been studying the method for almost 25 years and I still discover new things in my practice constantly. Remember, it’s about the process, not perfection.

01/08/2022

I’m pretty psyched to be involved with this:

Who said you had to go to the gym to stay in shape?

01/04/2022

To my dear friend — the only person who would walk 3 miles on the shoulder of a highway in Arkansas with me at age 22 to get to a vintage flea market… Happy 40th! Here’s to many more adventures!!! 💗💗💗

In case you were wondering- we bought a 1959s gold lamé purse and a camel cashmere fur collared coat respectively… I still own the purse.

01/01/2022

Leaving 2021 behind and jumping into 2022…

2021 in no particular order:
-Some wonderful collaborations
-a new job
-a challenging cross country move with my husband and a toddler.
-mask fashion and a boost
-my 40th
-visits to the beach in Brooklyn, Long Island, San Francisco, Los Angeles, and Hawaii.
- aunts, uncles, and cousins
- great burritos
-lots of pilates
- long conversations with dear friends
- lemons in my backyard 🍋

12/13/2021

Hello Old Friend…
I’ve missed being on the pilates equipment so much recently but I got to play around over the weekend with some pilates pals.

12/09/2021

This is long overdue, but I a great time presenting at IADMS October (International Association of Dance Medicine and Science).

Our workshop Movement Analysis and Retraining of the Dancer looked at common postural characteristics (we called our hip tilting prototypes the Tucker and the Tipper referring to the tilting of the pelvis forward or backwards while standing) and joint and soft tissue changes associated with them. We addressed how to assess the entire kinetic chain and strengthen new movement patterns.

It was wonderful to work with my long time friend and colleague again and see some amazing presentations by my colleagues. Still digesting all the new material I learned…

Photos of our full virtual workshop Movement Analysis and Retraining the Dancer back in March/May of 2021.

(Re: masking- we are all vaxxed and we all got tested right before and were following NYS guidelines for masking in a fitness setting, which changed for the second module ☺️).

11/28/2021

I’m not sure if he likes saying avocado more than he likes eating it, but getting my son involved in picking out food at the market and cooking with me has really helped his interest in trying new foods. I want him to have a diverse palate and I hope that fruit and veggies will always be an integral part of his diet. 🌈

Many thanks to all of the accounts I follow and my husband for making an awesome