ShayGoddess Fit, Fun, Truth

09/30/2025

What are your plans this week?

Myself: go to gym at least 3-4x this week

09/29/2025

Its definitely startover Monday..
New week New Start.....
Just get up and
startover if you must.

https://shaygoddesssweat.square.site

09/29/2025

Niceee combo

I named it everywoman combo because it’s a game changer 🙌🏿♥️♥️♥️Details in the first c.o.m.m.e.n.t. 💬👀

09/27/2025

I agree, that side fat is the worst part

09/27/2025

Yes you can 😆

09/27/2025

Steps to getting fit

You have to want it more than others.... you have to be tired of the now that should be your before.

1. Detox your GUT and your mind. ( if your mind is cluttered, your decision to get fit will be undecisive)
2. Eat clean... no dairy-too many hormones, no red meat-hard to digest and too many hormones/fats [which makes you slowdown the process]
3. Stay hydrated... 70-100oz of water, when working out 1 cup of water and 1tsp of Himalayan salt to rehydrate your organs&cells
4. Active workouts and repair muscles with creatine post workout-don't over indulge/pace yourself to 30-1hrs. Don't abuse the heart and lungs
5. Take breaks in between to rest your body
6. While on break keep mind active doing something productive and add meditation/prayer
7. Fight cravings with eating the opposite of what you desire. NEVER FEED YOUR CRAVINGS
8. Encourage other's to stat motivated
9. Lastly support your homegirl with a purchase of her All Natural slimming product for working out she has made something that smells good and targets toxic fat that has been helping you to retain that problematic fat.
Her ingredients goes deep into the pores and as you sweat your normal, her formula helps you pour out the toxins hidden in your skin to help you lose stubborn fat.

Try it for yourself, if you don't believe me. Now on sell for $5 for the FULL size bottle until the inventory is gone.
Shaygoddesssweat.square.site

https://shaygoddesssweat.square.site

04/10/2025