Seed & Rooted, LLC

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Seed & Rooted, LLC

Seed & Rooted LLC, is a yoga & wellness brand that believes all beings should feel loved

08/11/2025

✨ Curious about joining a Seed & Rooted Retreat? ✨
Join me for a casual Q & A Session at the adorable Main St. Café in Historic Richmondtown, Staten Island, NY ☕
I’ll be answering your questions, sharing what makes our retreats unforgettable, and offering an exclusive “NEW CLIENT” discount for attendees!

📅 Date/Time: 9/14/25 at 8:30AM
Includes 1 small cup of coffee or tea on me.
📍Main Street Cafe: Old Richmondtown 3728 Richmond Rd., SI NY
Space is limited only 12 spots available. New Clients (who have never attended a retreat) ONLY!
RSVP to save your spot! 🌿☕️
www.seedandrooted.com

Spot secured once confirmed by me! Must have a ticket number to attend!

07/30/2025

🌞 SEED & ROOTED’S SICILIAN SPRITZER RETREAT 🇮🇹🍋
📍 Castellammare del Golfo, Sicily
📅 September 12–19, 2026
💫 Only 12 spots — 5 already claimed before the official launch!

⸻

Imagine returning home from a week in Sicily feeling refreshed, reconnected, and completely lit up inside.

You’ll walk away with:
💫 Genuine friendships that last well beyond the trip
💫 A deeper appreciation for the beauty in everyday life
💫 Renewed mental clarity and emotional balance
💫 A fully recharged spirit
💫 A new spark that reminds you what it feels like to be fully alive

This is more than a vacation — it’s a transformational experience curated to bring joy, healing, adventure, and soulful connection.

07/22/2025

Wow! Thank you for voting me amongst the best for the 2nd year in a row! I owe it all to my valued and very loved clients!!!! Look at us!! We’re all the way up!!!! Join me in Greece this September or Costa Rica in February!!! www.seedandrooted.com

07/16/2025

Happy Wednesday, !
Hope everyone has a fantastic week!
See some of you this Friday for our Sister Circle and then next week for beach yoga!!!!!

06/26/2025

🚨BREAKING NEWS, ED HEADS🚨
After weeks of being M.I.A. (Missing In Adorableness), Ed the Unknown Creature has finally emerged from whatever dimension of yarn and mystery he crawled into… and guess what? HE’S BACK and packing his (imaginary) bags for ITALY tomorrow! 🇮🇹🍷✈️

Word on the street is he’s ready to cause mild chaos, sip tiny cappuccinos, and strike dramatic poses by the Adriatic Sea. Don’t miss a moment of his weird little journey—
🧳🐾Follow Ed’s epic Italian adventure
because honestly, he’s the travel influencer we never knew we needed.

06/26/2025

Ciao!!!!! 🇮🇹✈️✨
I can’t believe the day is finally here… After over a year of dreaming, planning, and pouring my heart into it — tomorrow I board a flight to Italy to host my La Dolce Vita Retreat in beautiful Le Marche!

14 incredible humans are about to step into the magic of coastal villages, sun-drenched beaches, seaside laughter, and all the joy Italy has to offer. This retreat was built on friendship, fun, and living fully — and now it’s happening. 💫💃🍷

I’m beyond grateful, beyond EXCITED — and already dreaming about next year’s Italian escape! If Italy is calling you… stay tuned! Major announcements are coming soon and spots will go FAST.

Get ready to say YES to your own la dolce vita…
🇮🇹❤️
Seed & Rooted, LLC
www.seedandrooted.com

06/18/2025

🚨RETREAT UPGRADE ALERT!🚨
Yup!!! I just added something EXTRA spicy to our Costa Rica Wild and Free Retreat lineup… 🌴🔥

We’re bringing in a TATTOO ARTIST 🎨💉—yes, you heard that right!
Every guest will get to choose a mini BOHO tattoo to mark the magic of this unforgettable trip.

Think sun, moons, stars, symbols of freedom, joy, and adventure… ✨
Leave Costa Rica with new memories and some meaningful ink to match 💛

Let’s get wild, free, and a little inked together 🫶
Spots are filling FAST. Ready to say “Pura Vida” in permanent style? 😍

Book now and TAG a friend you want to get inked with!

06/11/2025

One of the most magical moments on our retreat? 🌙

Lying under a sky full of stars, music playing, our hearts wide open.✨
You’ve never felt more connected, more free, or more YOU.

⭐ Drop a 🌌 if you’ve ever had a night so special you didn’t want it to end.

06/08/2025

The group chat doesn’t die after the retreat… it becomes a lifeline.
From daily good mornings to planning the next girls’ trip—
These connections are real. 💌💬
If you’ve ever met someone on a trip who changed your life, share how!
Bonus points if you’re still besties. 🥹👇

06/06/2025

🌿✨ Seed & Rooted Retreats may not be for everyone… and that’s exactly the point. ✨🌿

We’re not here for ordinary.
We’re not for the constantly complaining, the couch-bound, or the “I’ll just watch from the sidelines” crew.

Seed & Rooted retreats are for the fun seekers, the joy chasers, the good vibe goers.
We welcome the ones who dance barefoot under the stars, laugh until their cheeks hurt, and crave real connection, soul-deep conversations, and unforgettable memories.

🌀 This is for the wild-hearted.
🌸 The ones ready to live fully, laugh loudly, and feel truly alive.

We’re not trying to please everyone — we’re here to attract the right ones.
And if that’s you… welcome home 💫

Next up:
Santorini, Greece 9/22/25-9/29/25
Costa Rica
2/11/26-2/16/26
www.seedandrooted.com

06/06/2025

From awkward introductions to full blown friendships… I love to see the transformations made on a Retreat!!

Day 1: “Hi, I’m Toni.”
Day 6: “Can I crash your family BBQ?” 😂

Our retreats are built for connection. Whether you come solo or with a friend, you’ll leave with a whole crew.

TELL US:
What qualities make someone your instant friend?
👇 Let’s hear it in the comments!

06/01/2025

I am incredibly honored and humbled to be named one of 2025’s Women of Distinction. A special thank you to Stephanie Prendergast and the NY State Women, INC. for the nomination—your belief in me means more than words can express.

I want to thank my amazing son, who inspires me every single day to be a better version of myself, my boyfriend who stands by me through it all, and my beautiful family for always cheering me on whether near or far.

None of this would be possible without my Seed & Rooted community, especially all if the beautiful women who wwree present today, you are the heartbeat of this journey, my biggest cheer leaders. Thank you for showing up, believing in me, and sharing in this vision of joyful, connected sisterhood. Without all of you, I would be a party of 1.

And finally, congratulations to all of the incredible honorees. It is truly a privilege to stand among such powerful, inspiring women. Let’s continue to spread Good Vibes & Positive Energy everywhere we go!!!!! Together we can make our community better every single day!

Thank you all so very much.
Never give up on yourself and never give up on the power of togetherness!!!! ♥️🤗♥️

Address

18 Helena Road
Staten Island, NY
10304

Telephone

+13474962780

Website

http://www.seedandrooted.com/

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