NYC Pain MD

NYC Pain MD Pain Management Specialist, Arthritis & Regenerative Medicine

Supportive FootwearCushioned, supportive shoes can reduce impact through knees and lower back.What’s one habit that help...
11/10/2025

Supportive Footwear

Cushioned, supportive shoes can reduce impact through knees and lower back.

What’s one habit that helps you manage pain?

👉 Learn more about your options at newyorkcitypainmd.com

Glute + Core SupportStronger glutes and core unload the knees and spine during daily movement.Tag a friend who could use...
11/03/2025

Glute + Core Support

Stronger glutes and core unload the knees and spine during daily movement.

Tag a friend who could use this tip.

🌟 Relief starts here: newyorkcitypainmd.com

Viscosupplementation 101Hyaluronic acid gel adds lubrication to arthritic knees to reduce friction and improve motion.Sh...
10/27/2025

Viscosupplementation 101

Hyaluronic acid gel adds lubrication to arthritic knees to reduce friction and improve motion.

Share how you recover after a long day — we’d love to hear it!

✨ Live pain‑free. Book today at newyorkcitypainmd.com

Anti‑Inflammatory PlateBuild meals around colorful veggies, lean proteins, whole grains, and healthy fats like olive oil...
10/20/2025

Anti‑Inflammatory Plate

Build meals around colorful veggies, lean proteins, whole grains, and healthy fats like olive oil.

What’s one habit that helps you manage pain?

🏥 Explore all treatments at newyorkcitypainmd.com

Diaphragmatic BreathingSlow belly breathing can lower stress responses that amplify chronic pain signals.Would you give ...
10/13/2025

Diaphragmatic Breathing

Slow belly breathing can lower stress responses that amplify chronic pain signals.

Would you give this a try? 👍 Yes | 👎 Not yet

🌟 Relief starts here: newyorkcitypainmd.com

Heat vs. IceIce calms acute swelling; gentle heat relaxes tight muscles—use each at the right time.What’s one habit that...
10/06/2025

Heat vs. Ice

Ice calms acute swelling; gentle heat relaxes tight muscles—use each at the right time.

What’s one habit that helps you manage pain?

🔑 Your recovery journey begins at newyorkcitypainmd.com

10-Min Knee MobilityGentle heel slides, quad sets, and calf stretches can improve circulation and reduce stiffness.Team ...
09/22/2025

10-Min Knee Mobility

Gentle heel slides, quad sets, and calf stretches can improve circulation and reduce stiffness.

Team Heat 🔥 or Team Ice ❄️?

👉 Learn more about your options at newyorkcitypainmd.com

Are you suffering from knee pain? NYC Pain MD offers expert treatment for knee pain relief. Our specialists create perso...
08/02/2025

Are you suffering from knee pain? NYC Pain MD offers expert treatment for knee pain relief. Our specialists create personalized treatment plans to help you get back on your feet. Call 607-536-4843 to schedule an appointment today. https://s.tnycc.com/91T6aV

Struggling to manage your medications? NYC Pain MD offers Medication Management services to help you take control of you...
08/01/2025

Struggling to manage your medications? NYC Pain MD offers Medication Management services to help you take control of your health. Our team of experts is here to help you in optimizing your medication regimen for better results. Call 607-536-4843 to book an appointment today. https://s.tnycc.com/3eSGyT

Are you struggling with shoulder pain? NYC Pain MD provides expert shoulder pain treatment to help you get back to livin...
07/31/2025

Are you struggling with shoulder pain? NYC Pain MD provides expert shoulder pain treatment to help you get back to living your best life. Our team of specialists is dedicated to creating personalized treatment plans that are tailored to your specific needs. Call 607-536-4843 to schedule an appointment today. https://s.tnycc.com/B9Lv5j

Experience relief from arthritis pain with NYC Pain MD. Our expert team offers comprehensive treatment options to help m...
07/26/2025

Experience relief from arthritis pain with NYC Pain MD. Our expert team offers comprehensive treatment options to help manage your symptoms and improve your quality of life. Call 607-536-4843 to book an appointment today. https://s.tnycc.com/QCMchv

Suffering from hip pain? NYC Pain MD offers expert treatment for hip pain to help you find relief and get back to your d...
07/26/2025

Suffering from hip pain? NYC Pain MD offers expert treatment for hip pain to help you find relief and get back to your daily activities. Call 607-536-4843 to book an appointment. https://s.tnycc.com/JWZuMb

Address

65 Broadway, Suite 1004
New York, NY
10006

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm

Telephone

+16075364843

Website

http://www.aesthetics21.com/

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