Grieve Leave

Grieve Leave Grief without clichés, timelines, or toxic positivity. Support • Community • Podcast • Because your grief deserves more.

Sometimes the stories we watch on TV and on the big screen help us feel a little bit less alone when we’re grieving. Do ...
05/01/2026

Sometimes the stories we watch on TV and on the big screen help us feel a little bit less alone when we’re grieving. Do any of these moments featuring mothers that have died stand out to you? What stories did we miss?

Tell us in the comments!

🫣 waitlist @ link in bio
05/01/2026

🫣 waitlist @ link in bio

05/01/2026

*Spoiler alert* for Love On the Spectrum. Skip this one if you don’t want to know more!

We’ve all been there. The moment you’re invited to a party with your friend group, and you know you’re going to get asked where your partner is. You just broke up. It sucks. And it’s grief.

We loved Connor’s () truth-telling, and we loved his supportive friends afterward ❤️

When you share your grief, you let people in to support you.

Welcome to the other side of the internet this Mother’s Day season 🙌
04/30/2026

Welcome to the other side of the internet this Mother’s Day season 🙌

04/30/2026

See you at our next Sad Hour! 🥂 Cheers and/or tears.

Our grief, noted ❤️
04/30/2026

Our grief, noted ❤️

Mother’s Day events are usually flowers, brunch, and pretending everyone feels warm and fuzzy.Respectfully… no. Not for ...
04/29/2026

Mother’s Day events are usually flowers, brunch, and pretending everyone feels warm and fuzzy.

Respectfully… no. Not for us.

For a lot of people, Mother’s Day is grief. It’s infertility. Estrangement. Caregiving burnout. Missing your mom.
Missing the version of yourself that existed before loss. Becoming a mother after losing yours. Smiling through a holiday that doesn’t fit your story.

So this year, we made space for the feelings no one puts on greeting cards.

💥 Mother’s Day Sad Hour: Wreck Your Feelings
📍 Wreck It Rage Room
🗓 Sunday, May 10
🕛 12 - 2 PM
🎟 $25 | only 20 spots total

Come safely smash things, decompress, eat lunch, and be around people who understand that Mother’s Day is not one-size-fits-all.

We’re especially proud to partner with , a woman-owned Durham small business built on the belief that people deserve safe places to release what life puts on them.

Sad Hours are not therapy. Not religious. Not weird. Not fake positivity. We’re all about hanging out, getting real, and in this case breaking stuff.

Link in bio to grab your spot. Send this to someone surviving Mother’s Day this year. 💛

Mother’s Day can be hard enough without also having to manage everyone else’s awkwardness.If you have a friend with a de...
04/28/2026

Mother’s Day can be hard enough without also having to manage everyone else’s awkwardness.

If you have a friend with a dead mom, you do not need the perfect words. You do not need to fix their grief. You do not need to pretend you know exactly how they feel.
You just need to show up with care.

A simple text that says:
“I’m thinking of you today.”
“How are you feeling?”
“No pressure to respond, but I’m here.”

That kind of support goes a lot further than clichés, comparisons, or silence.

04/28/2026

We’re throwing it back to one of our faves in the grief space, Beth Bigler ()❤️

To all of us with our 20s dogs we still have by our sides, or whose memories we love and honor: did you celebrate National Pet Parents Day this weekend?

Big news: Grieve Leave is hiring our Founding Executive Director.This is a major next step for our organization — and fo...
04/27/2026

Big news: Grieve Leave is hiring our Founding Executive Director.

This is a major next step for our organization — and for me personally.

What began as one woman trying to survive two dead parents, a divorce, and a whole lot of grief has grown into a community reaching millions of people around the world. Together, we’ve created honest conversations, Sad Hours, workplace trainings, a podcast, advocacy wins, and space for people to feel less alone.

Now it’s time to build what comes next.

We’re looking for an exceptional leader based in the Triangle region of North Carolina to help grow Grieve Leave into its next era as a nonprofit organization.
Someone strategic. Someone values-driven. Someone who knows how to build without losing the heart of what makes something matter.

If that sounds like you or someone you know, we’d love to hear from you.

View the full job description at the link in bio or at grieveleave.com/careers

Please share widely. The right person could help shape grief support for a whole generation.

Grieve on. 💛

04/27/2026

Grief is real hot girl s**t. We love you ❤️

04/26/2026

Get your tix before we sell out! Mother’s Day events are usually flowers, brunch, and pretending everyone feels warm and fuzzy.

Respectfully… no. Not for us.

For a lot of people, Mother’s Day is grief. It’s infertility. Estrangement. Caregiving burnout. Missing your mom.
Missing the version of yourself that existed before loss. Becoming a mother after losing yours. Smiling through a holiday that doesn’t fit your story.

So this year, we made space for the feelings no one puts on greeting cards.

💥 Mother’s Day Sad Hour: Wreck Your Feelings
📍 Wreck It Rage Room
🗓 Sunday, May 10
🕛 12 - 2 PM
🎟 $25 | get your tix before we sell out!

Come safely smash things, decompress, eat lunch, and be around people who understand that Mother’s Day is not one-size-fits-all.

We’re especially proud to partner with , a woman-owned Durham small business built on the belief that people deserve safe places to release what life puts on them.

Sad Hours are not therapy. Not religious. Not weird. Not fake positivity. We’re all about hanging out, getting real, and in this case breaking stuff.

Link in bio to grab your spot. Send this to someone surviving Mother’s Day this year. 💛

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