Marija Mikolajczak Hypnotist

06/15/2025

Please join me next Sunday June 22 for our One Year Anniversary celebration at Artemisia Integrative Wellness Center in Stamford. We will be giving a way a free session in the new Himalayan Salt and Red Light Therapy Room to one lucky winner!

05/29/2025

I am excited to start handing out my new stickers. These are little reminders to stay calm through your day. You can download your free 4 minute audio file here. Yes its my voice! Yes it is a free hypnosis to get you quickly out of fight-or-flight and into the rest-and-digest state (parasympathetic!) http://www.integratedmindbodyspirit.com/reset

05/24/2025

I've added information about hypnosis for chronic pain management to my website. If you have chronic pain, or know someone who does, I'd appreciate your feedback. Does the page explain things well? Does it leave you with any questions? Feel free to PM me with any feedback.

Hypnotherapy services to manage chronic pain effectively offered by Marija Mikolajczak, C. Ht. My personalized hypnotherapy sessions help reframe pain perception, promote relaxation, and enhance overall quality of life. Start your journey to pain relief today.

05/18/2025

Just landed from a flight back from the International Medical and Dental Hypnotherapy Association (IMDHA) Conference. Excellent conference and learned a lot. Due to synchronicities, someone asked me to switch seats and I ended up sitting next to a woman afraid of flying. Had a lovely conversation to keep her mind distracted during takeoff and landing, and she said she is going to book a session with me. I have a couple of sessions available this week if YOU are ready to release a fear… or chronic pain.

05/01/2025

The Relaxation Room is closing… but something more powerful is on the way.

After months of holding space for weekly group hypnosis, I’ve made the decision to retire The Relaxation Room. It’s been a beautiful offering—and I’m so grateful for everyone who joined me there.

But this isn’t goodbye. It’s an evolution.

✨ I’m creating a new 8-week experience designed to help you calm your racing thoughts, release mental tension, and retrain your nervous system—so you can reset from within, anytime you need it.

This is about giving you real tools to work with your mind, breath, and body. No gimmicks. No dependency. Just deep, lasting change.

🎧 Want a preview? Try the free 4-Minute Reset audio I created:
👉www.integratedmindbodyspirit.com/reset

Thank you for being part of this journey. I can’t wait to share what’s next. 💜