Kula Yoga Project

Kula Yoga Project Sweaty. Intelligent. Ecstatic.
(73)

Find us in person:

SoHo (481 Broadway, 3rd floor, between Broome + Grand)
Manhattan

Williamsburg (85 N. 3rd Street, #113, between Berry + Wythe)
Brooklyn

or online at www.kulayoga.com

Upcoming workshop with Iyengar teachers Naghmeh Ahi + Jonathan Dickstein! We're thrilled to host them in SoHo on Saturda...
06/17/2024

Upcoming workshop with Iyengar teachers Naghmeh Ahi + Jonathan Dickstein! We're thrilled to host them in SoHo on Saturday, July 13...see flyer for deets!

Don’t miss  when she steps in on Tuesdays, 6/18 + 7/2 at 12:15pm in Williamsburg!Chelsey Kapuscinski is a Certified Rolf...
06/17/2024

Don’t miss when she steps in on Tuesdays, 6/18 + 7/2 at 12:15pm in Williamsburg!

Chelsey Kapuscinski is a Certified Rolfer, Thai Bodyworker and Advanced Yoga Instructor who has been deeply immersed in studying the body since 2014. In her group yoga classes, she seeks to strike a balance between full spectrum flow with invitational cueing and skillful hands on assists, focus on breath to facilitate change in the body-mind physiology, and a sprinkle of nerdy movement anatomy that promotes embodied awareness on and off the mat. After having recovered from numerous yoga injuries and suboptimal movement patterns, Chelsey’s current definition of “advanced” asana practice is one that is nuanced, aware, adaptable, and sustainably challenging.

In addition to teaching group yoga classes, Chelsey is the founder of Brooklyn Mindbody Collective where she offers holistic bodywork (Rolfing & Thai Bodywork) and therapeutic yoga to her clients. Chelsey’s work has produced profound and lasting improvements in her clients’ mobility, pain, posture, somatic processing, and body awareness.

A lifelong learner, she has completed thousands of hours of training in yoga, somatics and bodywork:

- 200 hr YTT at Jai Yoga Arts
- 300 hr Advanced YTT, Meridian Yoga Therapy with Rose Erin Vaughan
- Threes Physiyoga Advanced Training
- Rolfing® at the Dr. Ida Rolf Institute of Structural Integration
- Scarwork and Neurovascular Release
- Thai Bodywork trainings, Naga Center and Thai Massage Sacred Bodywork
- Somatic Experiencing, currently enrolled

Chelsey fell in love with yoga as a teen in her hometown of Buffalo, NY and continues to use movement as a daily mind-body therapy that deeply informs her work.

GEORGE! Is! BACK!We are thrilled that  is back from his travels to join us in Williamsburg for Golden Hour Sound Meditat...
06/07/2024

GEORGE! Is! BACK!

We are thrilled that is back from his travels to join us in Williamsburg for Golden Hour Sound Meditation!

This Sunday, June 9 from 6—7.30pm.

This time of year is especially magical in Williamsburg—the garden is popping green and the days are long (and often golden). Come join us and welcome summer (officially) as we get closer and closer to the solstice.

We can’t wait to see you there and welcome George back! Please pre-register to ensure space.

✨💫⚡️⭐️🌟⭐️⚡️💫✨

Here to remind you that you can catch .flow at 10am on WEDNESDAYS + SUNDAYS in Williamsburg! She’s also cooking up a lit...
06/06/2024

Here to remind you that you can catch .flow at 10am on WEDNESDAYS + SUNDAYS in Williamsburg!

She’s also cooking up a little community adventure: who’s up for a 10am Sunday practice followed by a bike ride to the beach 🧐

Let us know! Tis the season for beach bike rides + sandy feet 🦶🏻 🚲

THIS WEEK’S chances to catch  in person (or via livestream or Replay!)See you there 😉
06/05/2024

THIS WEEK’S chances to catch in person (or via livestream or Replay!)

See you there 😉

D REG in the house post holiday weekend!Get back on the yoga groove and join  TONIGHT and every Tuesday eve at 6.15pm in...
05/28/2024

D REG in the house post holiday weekend!

Get back on the yoga groove and join TONIGHT and every Tuesday eve at 6.15pm in Williamsburg.

If you’re local — you can’t beat David’s class in person! Still outta town? We’ve got you covered with a livestream option. Register via ✨

We have Iyengar yoga at Kula in SoHo! And class is ON tomorrow, Monday, May 27 - Memorial Day :)Join Naghmeh Ahi for an ...
05/26/2024

We have Iyengar yoga at Kula in SoHo! And class is ON tomorrow, Monday, May 27 - Memorial Day :)

Join Naghmeh Ahi for an Intermediate level Iyengar class: 5.45 - 7.15pm every Monday!

“Remember those 2 hour classes from way back when…? When we had the time for ball rolling, long pranayamas, slow, juicy,...
05/24/2024

“Remember those 2 hour classes from way back when…? When we had the time for ball rolling, long pranayamas, slow, juicy, engaging and yummy sequences, all followed by some restorative reflections and meditation? Well get ready—I decided to bring one back! On Memorial Day, Monday, May 27, we’ll gather for a 2 hour holiday special from 12—2pm in Williamsburg.
Hope you can join me!”
—a note from about this Monday’s special class in Williamsburg. Join us in person or online: link in bio!

Join Ariel Karass for a special class this Monday, May 27 (Memorial Day!) in Williamsburg. Here's a note on what to expe...
05/22/2024

Join Ariel Karass for a special class this Monday, May 27 (Memorial Day!) in Williamsburg. Here's a note on what to expect:

"Remember those 2 hour classes from way back when…? When we had the time for ball rolling, long pranayamas, slow, juicy, engaging and yummy sequences, all followed by some restorative reflections and meditation? Well get ready—I decided to bring one back!"

See you there! 12—2pm, Williamsburg (or livestream from home or a beachy locale!)

https://experience.kulayoga.com/performances/aeaho8fb

Coming up in SoHo!Saturday, June 1 from 2—4pm...We are thrilled to offer SWEETER THAN HONEY—a mashup of live music with ...
05/20/2024

Coming up in SoHo!

Saturday, June 1 from 2—4pm...

We are thrilled to offer SWEETER THAN HONEY—a mashup of live music with Jacob "NTHNL" Rudin and our very own Kevin Bigger...

In this workshop, expect a deep dive into supported postures and pranayama exercises specifically designed to calm your rambling mind and create a sense of ease in your whole system. A long, deep savasana will fully reset your nervous system and leave you floating off into the rest of your weekend.

As the ultimate added bonus, Jacob "NTHNL" Rudin will provide a transcendental soundscape, layering and looping live flutes, vocals, and more on top of an original composition throughout the entire workshop. It's basically the sweetest afternoon ever.

Register here:
https://experience.kulayoga.com/performances/4zeeexty

This retreat is not to be missed! Double dip with two of our best, Lindsay Ashmun (serving up her signature Ground Contr...
01/17/2020

This retreat is not to be missed! Double dip with two of our best, Lindsay Ashmun (serving up her signature Ground Control) and Margaret Mann (representing with some classic Kula Flow). At The Standard, which is, incomparable, let's just face it!

11/21/2019
A beloved member of our community, a YTT grad and teacher of   is returning to Ghana and is taking supplies with her. We...
10/18/2019

A beloved member of our community, a YTT grad and teacher of is returning to Ghana and is taking supplies with her. We are accepting donations at all three of the Kulas.

You need this
10/14/2019

You need this

... or the 22,000 children that die every day due to poverty.

🔥... and more! (Williamsburg) Monday Oct 21 2-3:45

If the intimate training for teachers doesn't hook you maybe the "eat, hike, soak, sauna and drink a little wine" will.
10/09/2019

If the intimate training for teachers doesn't hook you maybe the "eat, hike, soak, sauna and drink a little wine" will.

and this...Kula Essentials Oct. 5th @ kula soho | 10:30-12:00pm
10/03/2019

and this...Kula Essentials
Oct. 5th @ kula soho | 10:30-12:00pm

Oh yeah!!!
10/03/2019

Oh yeah!!!

only @ Kula Soho
09/09/2019

only @ Kula Soho

Y’all need this!!!
08/06/2019

Y’all need this!!!

FOUND: Please keep an eye out for a friend of the Kula family.
06/14/2019

FOUND: Please keep an eye out for a friend of the Kula family.

With the one and only Margaret Mann!
06/05/2019

With the one and only Margaret Mann!

Until we meet again.
06/04/2019

Until we meet again.

This just in.
05/29/2019

This just in.

Address

481 Broadway 3rd Floor
New York, NY
10013

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