Melinda Abbott Yoga & Nutrition

Melinda Abbott Yoga & Nutrition I love helping people like you get results from their health and wellness efforts through yoga, fitness, meditation and nutrition.

All my classes are considered intermediate/advanced vinyasa yoga. It is assumed all practitioners have a background in vinyasa yoga and are able to modify for injuries/pregnancy/physical ability.

This handsome child is mine! And he is focused, thriving, safe, learning and cared for at   . Today is   - as his proud ...
12/03/2024

This handsome child is mine! And he is focused, thriving, safe, learning and cared for at . Today is - as his proud mama I just donated because I know that whatever amount I pour into my children’s school is going to help generate the next group of leaders. They will bring light to our world. They will be our voices. They will create change and steer the ship and I believe that today’s adorable, beautiful, wonderful children will make tomorrow better and brighter AND I also know they cannot do it alone. Consider donating any amount- fully tax deductible. All of it goes to MCS. Literally just google Manhattan country school. Then give. Then smile because you did a good thing!!!

Today shake off the cold get hot and sweaty instead. Power yoga - Eq park and 33rd at 4:30, DM me for guest pass. Is a g...
11/22/2024

Today shake off the cold get hot and sweaty instead. Power yoga - Eq park and 33rd at 4:30, DM me for guest pass. Is a good time!!

New class starts Friday 11/15! Fridays 4:30 at Eqx park Ave. DM me for guest passes.
11/09/2024

New class starts Friday 11/15! Fridays 4:30 at Eqx park Ave. DM me for guest passes.

04/20/2024

Sunday sports club 67th, Monday at 76th.  Tuesday regular Power yoga at Rock center 6:30.  See you there!
03/16/2024

Sunday sports club 67th, Monday at 76th. Tuesday regular Power yoga at Rock center 6:30. See you there!

Subbing this Monday 3/11 at 76th! DM for a guest pass. ❤️💕
03/10/2024

Subbing this Monday 3/11 at 76th! DM for a guest pass. ❤️💕

Tomorrow! Power yoga at equinox 33rd/park Ave at 12 noon. Come! Need a guest pass? DM me 😉
02/29/2024

Tomorrow! Power yoga at equinox 33rd/park Ave at 12 noon. Come! Need a guest pass? DM me 😉

Sunday 3.5 equinox Greenwich Ave at 11:45am. See you then! ❤️
03/04/2023

Sunday 3.5 equinox Greenwich Ave at 11:45am. See you then! ❤️

This Sunday.   downtown. Not too early. 😉       I added music!
01/28/2023

This Sunday. downtown. Not too early. 😉 I added music!

Subbing this Sunday Equinox 76th at 10:30. ❤️
01/20/2023

Subbing this Sunday Equinox 76th at 10:30. ❤️

Power yoga Tuesday nights at Equinox Rock Center 6:30pm.  Yes I’m back❤️
01/07/2023

Power yoga Tuesday nights at Equinox Rock Center 6:30pm. Yes I’m back❤️

I keep forgetting to promote my yoga class!   Studio class every Sunday at 9am on the upper west side thanks to  for stu...
04/28/2022

I keep forgetting to promote my yoga class! Studio class every Sunday at 9am on the upper west side thanks to for studio space and thanks to and for always being supportive! ❤️

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New York, NY

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