Aum Goddess Collective: Corporate Yoga & Wellness

Aum Goddess Collective: Corporate Yoga & Wellness We help BIPOC professionals reduce stress and boost productivity through corporate yoga sessions, wellness workshops, and transformative retreats

🌸 Permission to slow down, beautiful soul 🌸In a world that glorifies the grind, remember: your worth isn't measured by h...
09/10/2025

🌸 Permission to slow down, beautiful soul 🌸

In a world that glorifies the grind, remember: your worth isn't measured by how busy you are or how much you hustle.

True success comes from:
💫 Listening to your body's wisdom
💫 Honoring your natural rhythms
💫 Creating space for rest and restoration
💫 Moving with intention, not desperation

Your nervous system needs softness. Your soul craves gentleness. Your dreams deserve sustainable action, not burnout.

What if instead of hustling harder, you trusted deeper? What if rest became your secret weapon for lasting success?

You are worthy of ease. You are deserving of peace. You don't need to earn your right to breathe.

Savasana isn't just a yoga pose - it's a practice in receiving life's gifts with open arms🙏🏾✨

Tag someone who needs this reminder to slow down and savor life 💕

🧘🏾‍♀️ **Ready to start your yoga journey? These 5 beginner poses are perfect for preparing your body and mind!Whether yo...
09/08/2025

🧘🏾‍♀️ **Ready to start your yoga journey? These 5 beginner poses are perfect for preparing your body and mind!

Whether you're getting ready for a retreat or just beginning your practice, these gentle poses will help you:
✨ Improve posture & balance (Mountain Pose)
✨ Release stress & tension (Child's Pose)
✨ Wake up your spine (Cow Stretch)
✨ Energize your whole body (Downward Dog)
✨ Build strength & confidence (Warrior I)

Perfect for morning routines, stress relief, or anyone new to yoga! Save this guide and share it with someone ready to try yoga for the first time 💕



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🍂 Slow Burn: Yin + Restorative Reset (Virtual Event)It’s time to slow down, breathe deep, and align with the rhythm of t...
09/01/2025

🍂 Slow Burn: Yin + Restorative Reset (Virtual Event)

It’s time to slow down, breathe deep, and align with the rhythm of the season. Join me for a 60-minute Autumn Equinox ritual blending yin + restorative yoga, breathwork, and intention setting.

No experience needed—just bring your body, your breath, and your willingness to release.

🗓️ September 21 at 5:30 pm EST
💻 Online via Zoom
🎟️ $22 | Optional journal add-on: $11
🔗 Save your spot: https://www.eventbrite.com/e/slow-burn-yin-restorative-reset-tickets-1487063780799?aff=oddtdtcreator

Let’s flow into fall—together.

























🧘🏾‍♀️ The workplace wellness wake-up call we all need 💼✨Recognize these signs? You’re not alone. When teams are running ...
08/18/2025

🧘🏾‍♀️ The workplace wellness wake-up call we all need 💼✨
Recognize these signs? You’re not alone. When teams are running on empty by 2 PM and productivity becomes a hamster wheel, it’s time for a reset.
The solution isn’t working harder—it’s working with more intention. Mindful breaks, breathing techniques, and simple movement can transform not just individual well-being, but entire team dynamics.

Ready to shift from surviving to thriving? Small wellness practices create ripple effects that boost creativity, connection, and genuine productivity.
💫 Because taking care of your people isn’t just good karma—it’s good business.
What’s your go-to mid-day reset? Drop it in the comments 👇🏾


Escape to a luxury summer yoga retreat in Costa Rica! Join us on July 23rd for a rejuvenating experience like no other. ...
08/16/2025

Escape to a luxury summer yoga retreat in Costa Rica!

Join us on July 23rd for a rejuvenating experience like no other. Don't miss out, secure your spot now!

Say it louder for the people in the back 📢We've been programmed to believe that rest is something we "earn" after we've ...
08/13/2025

Say it louder for the people in the back 📢
We've been programmed to believe that rest is something we "earn" after we've checked off every box on our endless to-do lists. But what if I told you that's backwards? 🔄
Rest isn't the cherry on top - it's the foundation that makes everything else possible. When you prioritize rest, you're not being lazy. You're being strategic about your well-being ✨
Your body is constantly working for you - your heart beating, your lungs breathing, your mind processing. The least you can do is give it the restoration it needs to keep showing up 💚
Stop waiting for permission to rest. You don't need to be "productive enough" to deserve it. You deserve it simply because you're human 🌿

What's one way you can honor your need for rest today? Drop it in the comments ⬇️

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New York, NY

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