Reclaim Your Life - Irina Shehovsov

Reclaim Your Life - Irina Shehovsov I help women over 40 reclaim their happiness and feel alive again by healing from the inside out.

Through sustainable habits for the body, mind, and soul, I empower you to restore your spirit and confidently follow your dreams. Join FREE Self Love Challenge: https://bit.ly/3g90xOI
FREE STRATEGY SESSION: https://calendly.com/coachirina/strategy-call
Digital Courses https://www.irinashehovsov.com/store

11/25/2025

Confidence grows quietly… every time you choose to try again. 💛

11/25/2025

Sometimes the path you planned isn’t the path that leads you home.

My guest on this week’s Single Parent Success Stories, Natalie Horsman, spent two decades in nursing… until a spark of creativity, and a curious goat named Scout, opened a whole new chapter of her life. 🐐✨

Raised in a single-parent household, Natalie understands firsthand the emotional weight and unique strength that comes with parenting solo. Her stories reflect the values she lived: kindness, communication, and never losing your sense of wonder.

In our conversation, she shares:
💛 How growing up with a single mom shaped her approach to relationships
💛 What single parents should explore emotionally before dating again
💛 Why curiosity makes kids more confident
💛 How to balance career, creativity, and family without losing yourself
💛 The magic hidden in simple, everyday moments

Natalie’s journey is such a refreshing reminder that you can reinvent yourself, honor your story, and still create a life that feels joyful and meaningful.

🎧 Catch her full episode on Single Parent Success Stories, available on all podcast platforms.

MindfulParenting ParentSupport CreativeMoms HealingJourney KindnessMatters

11/24/2025

When did you stop trusting yourself?
There was a time you followed your gut without overthinking…
before life, heartbreak, criticism, or failure made self-doubt louder than self-belief.
This week in the 90-Day Healing Challenge, we rebuild your confidence.
Not by forcing big changes — but by honoring the small ones.
✨ Take one tiny action you’ve been afraid to take.
✨ Say no.
✨ Apply for the thing.
✨ Speak your truth.
And then celebrate yourself for doing it.
Confidence grows where self-celebration lives. 💛
WomenWhoRise

11/24/2025

Gratitude didn’t change my life…
it changed how I see my life. 💛
Start with one thing you’re thankful for today.

11/24/2025

.marvel Adriana gets real about something so many women feel but rarely say out loud.
She talked about reacting from pain, feeling disconnected from herself, and then blaming everyone around her — her ex-husband, her parents, society…
“Because of you… I’m like this.”
“Because of you… my life turned out this way.”
Until one day, she realized the truth:
The power to change wasn’t out there — it was within. 💛
Her story is a reminder that healing starts the moment you stop blaming and start reconnecting with yourself again.

🎙️ From Reclaim Your Life with Irina podcast

EmotionalHealing

11/23/2025

Joy lives in the moments we almost miss.
Catch one today. 🌿✨

11/22/2025

I chased achievements for years…
but happiness found me in the small, quiet moments. 💛
What’s one simple pleasure you’ve been overlooking?

11/21/2025

7 signs you’re finally loving yourself… and they’re BIG ones. 💛
Setting boundaries.
Choosing rest.
Speaking kindly to yourself.
Letting go of toxic people.
Forgiving your past.
Celebrating your wins.
No longer begging for validation.

If this is you — I’m proud of you.
Self-love isn’t selfish… it’s survival. ✨

11/21/2025

I stopped waiting for joy to find me…
and started choosing it. 🌸
Life feels different when you look for the good.

👉What good can you find today?

11/20/2025

Joy doesn’t need a reason.
It just needs a moment. 💛
What’s one thing you can do today just because it makes you smile?

11/19/2025

Nick kept moving the goalpost on his own dreams…
“I’m just a college student.”
“I’m just starting my career.”
“I’m not ready yet.”
And yet he built businesses, learned through failure, and gained experiences that shaped him — all while pushing his true calling further away.
This clip is a reminder:
Stop waiting for the perfect moment.
Stop disqualifying yourself.
Start now — even if you’re still becoming who you want to be.

🎙️ From the Single Parent Success Stories podcast

Tune in to the full episode on your favorite podcasting app

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