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Monday 9am - 10pm Tuesday 9am - 10pm Wednesday 9am - 10pm Thursday 9am - 10pm Friday 9am - 10pm Saturday 9am - 10pm Sunday 9am - 10pm

Wellness Counseling Services, LCSW, PLLC

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New York, NY
Wellness Counseling Services, LCSW, PLLC

Wellness Counseling Services, LCSW, PLLC offers teletherapy to individuals, couples and families.

08/11/2025

Behavioral Activation is a powerful strategy that promotes small, intentional steps like taking a walk, calling a friend, or completing a simple task to help shift your mood over time. 🌞

It’s not about forcing happiness; it’s about reconnecting with what truly matters to you. One small action at a time. 💬💛

🌿 Tiny steps. Big impact.

Click the link below to learn more: https://wellnesscounselingserviceslcsw.com/using-behavioral-activation-to-manage-depressive-symptoms/

08/07/2025

Meet Suk Hyun Hahm, therapist at Wellness Counseling Services, LCSW, PLLC 🌿

With a Master’s from Hunter College and global experience working with young adults, Suk brings warmth, wisdom, and a client-centered CBT approach to every session.

Clients say:
💬 “Finally, one who listens.”
💬 “I see why I was referred to you.”

Suk also offers support through faith-based counseling, including prayer and meditation, for those who seek spiritual grounding in their healing.

✨ Growth, healing, and support at your pace.
📍 Now accepting new clients. Click the link below:
https://www.zocdoc.com/professional/suk-hyun-hahm-msed-373072

08/05/2025

In a world that often tries to dim our light, we choose joy. Q***r joy is resistance. It’s healing. It’s power. 💖🌈

Q***r joy isn’t just celebration. It’s survival, protest, and a promise that we’re not going anywhere.

Click the kink below to learn more: https://wellnesscounselingserviceslcsw.com/holding-onto-queer-joy-in-an-uncertain-political-climate/

***rResistance

08/01/2025

Struggling with overwhelming emotions? 😔
These 4 simple DBT (Dialectical Behavior Therapy) skills can make a real difference in how you cope, respond, and find balance. 🧠💬

Whether you're dealing with stress, anxiety, or intense feelings, learning to regulate your emotions is a powerful step toward emotional resilience.

👇 Click to learn how these foundational skills can help you stay grounded and in control.
https://wellnesscounselingserviceslcsw.com/how-these-4-basic-dbt-skills-can-help-you-regulate-your-emotions/

07/30/2025

🌟 Meet Stephanie Davidar, LMHC
She supports young adults and adults navigating anxiety 😟, depression 😞, trauma 💔, relationship challenges 💬, and life transitions 🔄. Her approach is collaborative 🤝, neurodiversity-affirming 🧠, and rooted in therapies like CBT 🧩, ACT 🌿, and narrative therapy ✍️.

Now accepting new clients. 💬
Click the link below to book an appointment. 🔗
https://www.zocdoc.com/professional/stephanie-davidar-ma-412010

07/28/2025

You’re not “too sensitive” 💭💔
Emotional intensity isn’t a flaw. It’s a strength 💪💫.
Feeling deeply means you care, connect, and experience life fully. 🎨💖

Honor your emotions. They’re powerful. ✨
Click the link below to know more: https://wellnesscounselingserviceslcsw.com/why-youre-not-too-sensitive-emotional-intensity-as-a-strength/

07/25/2025

🌪️ Just because someone seems “on top of it” doesn’t mean they’re not overwhelmed inside.
High-functioning anxiety hides behind achievement, smiles, and packed schedules.
⠀
💬 Have you ever felt like you're holding it all together on the outside—but crumbling on the inside?
⠀
Let’s talk about what’s really going on beneath the surface. 👇
https://wellnesscounselingserviceslcsw.com/high-functioning-anxiety-when-youre-struggling-behind-the-smile/

07/23/2025

🌿 Meet Adrian Kwiatkowski, LMFT
Adrian takes a direct, collaborative approach to therapy, helping adults and young adults build clarity, confidence, and lasting change.
Specializing in ADHD, anxiety, low self-esteem, and relationship challenges, Adrian empowers clients to develop executive functioning strategies, embrace vulnerability, and grow through self-compassion.
With a focus on aligning your actions with your values, Adrian creates a supportive space where meaningful progress becomes possible, one step at a time.

✨ Ready to start your healing journey?
📅 Book your session here: https://www.zocdoc.com/pro.../adrian-kwiatkowski-lmft-420067

07/21/2025

We carry stories, expectations, and dreams passed down through generations. But your journey is yours. Break cycles, build new paths, and define your life on your own terms. 💬✨
➡️ Click the link below to know more: https://wellnesscounselingserviceslcsw.com/intergenerational-pressure-is-real-but-it-doesnt-have-to-define-you/

07/18/2025

Rest isn’t a reward for burning out it’s your birthright.
We’ve been conditioned to believe our worth is tied to how much we produce. It’s time to unlearn that.
Let’s talk about reclaiming rest, setting boundaries, and embracing a gentler way of living. 💛
Click the link below to learn more: https://wellnesscounselingserviceslcsw.com/you-dont-have-to-earn-rest-healing-the-productivity-wound/

07/14/2025

🔥 Feeling emotionally exhausted, mentally foggy, and like your motivation has vanished? You might be experiencing burnout, and you’re not alone.
Burnout isn’t just “being tired.” It’s your body and mind saying, “I’ve had enough.”
Click the link below to learn more: https://wellnesscounselingserviceslcsw.com/why-you-feel-burnt-out-and-what-to-do-about-it/

07/09/2025

🎨🧘‍♀️ Meet Jami Whitney — Art Therapist + Certified Yoga & Mindfulness Teacher.
With compassion, curiosity, and a deep belief in the healing power of creativity, Jami helps clients express emotions, build coping skills, and reconnect with their inner strengths. 💛

Ready to begin your journey? Book a session here:
🔗 zocdoc.com/professional/jami-whitney-ma-478971

Address

New York, NY

Opening Hours

Monday	9am - 10pm
Tuesday	9am - 10pm
Wednesday	9am - 10pm
Thursday	9am - 10pm
Friday	9am - 10pm
Saturday	9am - 10pm
Sunday	9am - 10pm

Telephone

+13476203330

Website

http://www.wellnesscounselingserviceslcsw.com/

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