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Monday 9am - 10pm Tuesday 9am - 10pm Wednesday 9am - 10pm Thursday 9am - 10pm Friday 9am - 10pm Saturday 9am - 10pm Sunday 9am - 10pm

Wellness Counseling Services, LCSW, PLLC

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Wellness Counseling Services, LCSW, PLLC

Wellness Counseling Services, LCSW, PLLC offers teletherapy to individuals, couples and families.

02/09/2026

Friendship isn’t extra credit. It’s mental health infrastructure 🧠💛
The people you consistently show up for (and who show up for you) are part of how you stay well. Invest accordingly 🤝✨

Click the link below to learn more: https://wellnesscounselingserviceslcsw.com/friendship-isnt-extra-credit-its-mental-health-infrastructure/

02/06/2026

When family love comes out as criticism, it can feel like you’re never doing enough. 💛
But I’m learning that love doesn’t have to hurt to be real.
I’m choosing boundaries and compassion, even when it’s uncomfortable.
✨ Breaking the cycle without burning the bridge. ✨

Click the link below to learn more:
https://wellnesscounselingserviceslcsw.com/when-family-love-comes-out-as-criticism-breaking-the-cycle-without-burning-the-bridge/

02/02/2026

When your relationship feels like a constant fight or flight 🚨💔
It’s not “too sensitive” or “too much” it’s a threat response.
The good news? Awareness + repair can turn survival mode into safety 🤍✨

Click the link below to learn more:
https://wellnesscounselingserviceslcsw.com/when-your-relationship-feels-like-a-threat-response-and-how-to-repair-it/

01/30/2026

Starting therapy in New York can feel exciting, intimidating, and everything in between 🗽🛋️
Wondering what your first session will really be like and what it definitely won’t? We’re breaking down the myths, setting real expectations, and helping you feel more prepared before you walk through the door 💬✨

Because therapy isn’t about being “fixed,” it’s about being understood. 💙

Click the link below to learn more.
https://wellnesscounselingserviceslcsw.com/starting-therapy-in-new-york-what-to-expect-and-what-not-to-expect/

01/28/2026

Meet our Clinician: Lauren Prizel 🎨✨

Lauren Prizel is a Creative Arts Therapist. She completed her clinical training at Pratt Institute, where she developed a strong foundation in visual art and psychology. Lauren’s therapeutic approach views artmaking as a powerful means of expression, reflection, and connection, guided by curiosity and collaboration. Through creative processes, she supports clients in exploring their emotional landscapes and inner worlds, creating a therapeutic space that feels grounded, authentic, and supportive of insight, growth, and transformation.

✨ Ready to start your healing journey?
Book your appointment now. Click the link below.
https://www.zocdoc.com/professional/lauren-prizel-ma-674651?visitorId=

💛

01/26/2026

New year, new intentions ✨
Instead of resolutions that fade, try intention setting that supports your mental health and aligns with your real life—especially here in NYC 🗽💭 As therapists, we know lasting change starts with clarity, compassion, and consistency.

Let’s step into the new year with purpose, not pressure 💙

Click the link below to learn more:https://wellnesscounselingserviceslcsw.com/intention-setting-for-the-new-year-a-therapists-guide-for-new-yorkers/

01/23/2026

“I Don’t Like Talking About My Feelings” 😅
Therapy for people who hate therapy with no pressure, no forced sharing, just real support 🛋️✨

Wellness Counseling Services meet you where you are, using practical tools, goal-focused support, and gentle guidance.
You can go at your own pace.

Click the link below to learn more: https://wellnesscounselingserviceslcsw.com/i-dont-like-talking-about-my-feelings-therapy-for-people-who-hate-therapy/

🧠

01/19/2026

New year, new goals… and somehow, new burnout. 😮‍💨✨
In New York, the pressure to “level up” every January can be overwhelming. Why do resolutions burn us out, and what can we do instead?

Let’s talk about a healthier way to start the year. 🗽💛
https://wellnesscounselingserviceslcsw.com/new-years-resolutions-in-new-york-why-they-burn-us-out-and-what-to-do-instead/

01/16/2026

Rest is not laziness. 🌿✨ Give yourself permission to slow down and listen to your body. Your mind deserves it, too. 💛,

Click the link below to learn more.
https://wellnesscounselingserviceslcsw.com/rest-is-not-laziness-unlearning-hustle-culture-in-your-mind-and-body/

01/12/2026

📱💥 Your phone is not just a phone.
It’s a constant stream of pings, alerts, and notifications that can quietly push your nervous system into overload.

If you’re feeling anxious, distracted, or exhausted, it might not be “just stress.” It could be your body responding to nonstop stimulation. Taking breaks from your phone isn’t laziness… It’s nervous system care. 🧠💙

✨ Pause. Breathe. Reconnect.

Click the link below to learn more: https://wellnesscounselingserviceslcsw.com/your-phone-is-not-just-a-phone-nervous-system-overload-in-the-age-of-constant-pings/

01/10/2026

You’re the one everyone leans on 🤍
The fixer. The calm one. The strong one 💭💪
But who holds you when you’re tired of holding it together? 🫂
Strength also looks like asking for help 🌱✨

Click the link below to learn more:
https://wellnesscounselingserviceslcsw.com/always-the-strong-one-what-happens-when-youre-tired-of-holding-it-together/

01/08/2026

✨ Meet Our Clinician: Worthy Williams ✨

🎓 Worthy Williams holds a Master’s degree in Social Work from Fordham University and brings over a decade of experience in clinical and community-based care.

🧠 Her approach is rooted in evidence-based practices, including CBT, DBT, and mindfulness, with a focus on collaboration, empowerment, and meeting clients where they are.

📣 Now Accepting New Clients!
📅 Book your session today 👉 click the link below 🔗
https://www.zocdoc.com/professional/worthy-williams-msw-681793?visitorId=

💙 Your wellness is always the priority ✨

Address

Brooklyn
New York, NY
11229

Opening Hours

Monday	9am - 10pm
Tuesday	9am - 10pm
Wednesday	9am - 10pm
Thursday	9am - 10pm
Friday	9am - 10pm
Saturday	9am - 10pm
Sunday	9am - 10pm

Telephone

+13476203330

Website

http://www.wellnesscounselingserviceslcsw.com/

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