10/11/2023
βπ½ Ikaria Lean Belly juice Reviews Milk Thistle
In a randomized controlled trial involving 120 participants with non-alcoholic fatty liver disease (NAFLD), the group taking milk thistle supplementation showed significant improvements in liver function tests and liver enzymes compared to the placebo group. The study also reported a significant reduction in body mass index (BMI) and waist circumference in the milk thistle group.
Furthermore, a meta-analysis of 12 clinical trials concluded that silymarin, the active compound in milk thistle, demonstrated significant improvements in liver enzymes, such as alanine aminotransferase (ALT) and aspartate aminotransferase (AST).
These enzymes are indicators of liver health, and the reduction in their levels suggests the potential of milk thistle to improve liver function and aid in weight loss.
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