Hypertension Heroes

02/12/2024

Limit processed and packaged foods, as they often contain high levels of sodium and unhealthy fats.

02/12/2024

Limit your consumption of added sugars, as they can contribute to weight gain and increase the risk of high blood pressure

02/12/2024

Educate yourself about hypertension, its causes, and its effects. Knowledge is power when it comes to taking control of your health

02/12/2024

Minimize exposure to secondhand smoke, as it can increase blood pressure levels

02/12/2024

Incorporate more soluble fiber into your diet, such as oats, fruits, and vegetables, to help lower blood pressur

02/05/2021

01/27/2021

Organdy cotton with handstich Arri & Mirror work 3 piece ❤️❤️❤️
Price :1200
BKash number :01625610969(Personal)

01/21/2021

Chundri Boutiques with dollar work...
Price:1150
bkash No.01625610969(personal)