Circles - Online Groups for Emotional Support

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Circles - Online Groups for Emotional Support

#1 space for divorce & narcissistic relationship group support.
📱Audio groups
👤 Join anonymously
🎓Led by professionals
💜Unlimited access

09/29/2025

Victims of narcissistic abuse often mistake control for love because of intermittent reinforcement — the exhausting cycle of affection and rejection.

Gaslighting convinces them that jealousy or constant texting is “care.”
The brain starts craving the dopamine from rare moments of affection, even when the relationship is toxic.
Fear of abandonment makes control feel like comfort.
Emotional dependency makes leaving seem harder than staying.

You don’t have to untangle this alone.
💙 Join Circles — safe, anonymous support groups for survivors of narcissistic abuse.

09/26/2025

Healing isn’t about rushing to “move on.”
It’s about reclaiming your peace, step by step.
Every boundary you set, every “no” you honor, every truth you trust— is proof that you are rebuilding a life rooted in safety and self-love.

✨ Healing is choosing you, over and over again.
If you’re on this journey too, join Circles and find the support you deserve. Click the link in bio 🩷

09/25/2025

A narcissist lies to maintain control.

When you uncover the truth, it threatens their power.
Their fragile ego can’t handle being exposed.
So they shift the blame and punish you instead.
It’s not your fault — it’s their fear of losing control.

✨ If you recognize yourself in this situation, join Circles today. You don’t have to face it alone. 💙

09/23/2025

🚨 Abuse often hides behind lies we’re taught to believe.
“Your feelings are too much.”
“You need their approval to matter.”
“Forgiveness means letting them back in.”

These aren’t truths — they’re traps.
Breaking free starts with recognizing the lies.

At Circles, you’ll find a community that helps you rebuild your strength with clarity and support. 💙 click the link in bio!

09/22/2025

You pretend to be asleep — not because you’re tired, but because you’re trying to avoid the fight, the heavy silence, or the sharp look that might come the moment they walk in.

Living like this keeps your body in constant tension, never truly resting, always bracing for the next storm. This isn’t love — it’s survival mode. 💔

If this feels familiar, you don’t have to face it alone. Join Circles today — link in bio.

09/21/2025

You keep saying sorry just to keep things calm.
You find yourself taking the blame for things you didn’t do — or didn’t mean.
Not because you’re wrong.
But because it’s safer.

That’s not what love should feel like.
That’s what control feels like.

💙 Circles is a place where you don’t have to explain yourself.
Just show up. We get it.

09/18/2025

The narcissistic cycle is confusing on purpose. 💔
It starts with love-bombing, then shifts into criticism, mixed signals, and mind games. Just when you’re about to pull away, they give you crumbs of affection to keep you hooked.

This isn’t love — it’s manipulation. And it leaves you drained, doubting yourself, and stuck in a loop you never asked for.

✨ Remember: if you’ve been through this, it’s not your fault. Breaking free is possible, and healing starts with recognizing the pattern.

09/02/2025

Narcissists rarely use obvious tactics — instead, they manipulate in subtle, repeated ways that chip away at your reality. 🃏

From silent treatment to future faking, these behaviors are designed to keep you doubting yourself and staying under their control.

💡 Recognizing the patterns is the first step toward breaking free.

You’re not overreacting — you’re noticing manipulation.

If this resonates, know you’re not alone. Join Circles today through the link in our bio. 💙

09/01/2025

A narcissist craves admiration more than connection.

That’s why they often go out of their way to impress strangers — while neglecting the people closest to them.

Behind closed doors, their family may see neglect, criticism, or indifference. But in public, they play the role of the “perfect” partner, parent, or friend.

It’s not love, it’s performance.

And if you’ve felt unseen while everyone else praises them — you’re not imagining it.

08/29/2025

“You’re imagining things.”

It sounds small, but it’s one of the most common tools of gaslighting.

When a narcissist says this, what they really mean is: “I don’t want to take responsibility, so I’ll make you question your reality instead.”

Over time, these phrases chip away at your confidence, your memory, and your sense of self.

It’s not confusion — it’s manipulation.

✨ If you’ve heard this before, know that you’re being made to doubt what you already know is true.

You’re not alone - join Circles now, click the link in bio.

Address

New York, NY

Website

http://bit.ly/circlesup

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