Fire Over Water Acupuncture

Fire Over Water Acupuncture Dr. Christine Palma, L.Ac, DACM, is a licensed acupuncturist and herbalist in California, New Jersey and New York state.

Her areas of specialty include women’s health, fertility, pain management and sports medicine.

Fibroids aren’t just structural growths — they’re influenced by inflammation, hormones, circulation, and cellular signal...
02/02/2026

Fibroids aren’t just structural growths — they’re influenced by inflammation, hormones, circulation, and cellular signaling 🧬⚡

Frequency-Specific Microcurrent (FSM) uses gentle, tissue-specific electrical signals to support uterine blood flow, tissue regulation, and nervous system balance as part of an integrative approach.

✨ Science-guided. Precision-based. Whole-body care.

👉 Book a fibroid-focused consult --> DM or contact us www.fireoverwater.com
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💬 Share with someone navigating fibroids






🕯️ Imbolc Recipe for Winter Renewal | Hildegard of BingenImbolc (February 1) marks the ancient seasonal shift between wi...
02/01/2026

🕯️ Imbolc Recipe for Winter Renewal | Hildegard of Bingen

Imbolc (February 1) marks the ancient seasonal shift between winter and spring — a time of nourishment, warmth, and quiet transformation. 🌱
Inspired by Hildegard of Bingen, this winter fish chowder uses traditional Imbolc foods to support seasonal balance and vitality.

🐟 White fish from cold rivers
🥕 Root vegetables stored through winter
🥛 Fresh milk — the return of life and light

This is seasonal eating as medicine — simple, grounding, and restorative.

✨ Full recipe + 10 healing Imbolc recipes inspired by Hildegard of Bingen
👉 https://fireoverwater.com/blog/2026/2/1/10-healing-imbolc-recipes-inspired-by-hildegard-of-bingen

Save for winter wellness 🤍









January is not a failure of momentum—it’s a season of conservation.The earth is resting. Seeds are underground. Life is ...
01/29/2026

January is not a failure of momentum—it’s a season of conservation.
The earth is resting. Seeds are underground. Life is gathering itself. ❄️🌱

In the teachings of Hildegard von Bingen, this vital force was called viriditas—the greening life energy that flows when we live in harmony with nature.
But viriditas isn’t constant growth.
It requires dormancy. Darkness. Stillness. 🌘

Slowness is seasonal intelligence.
Rest is not the opposite of vitality—it’s what protects it. 🤍

Let winter be winter.
Your bloom will come. ✨🌿










✨ From Surviving to Thriving: Emotional Freedom Through FSM ✨Have you done all the therapy… yet still feel stuck?Sometim...
01/07/2026

✨ From Surviving to Thriving: Emotional Freedom Through FSM ✨

Have you done all the therapy… yet still feel stuck?
Sometimes the mind can’t shift what the body is still holding.

When trauma is stored in the tissues, fascia, and nervous system, talk therapy isn’t always enough. That’s where Frequency Specific Microcurrent (FSM) changes the game. ⚡

WHAT WE TREAT:

UNRESOLVED EMOTIONS
🌊 Sadness & hopelessness
🌊 Irrational thoughts & fears
🌊 Anxiety & panic
🌊 Emotional pain (TCM-based protocols)
🌊 Anger that won’t resolve
🌊 Persistent grief

POST-TRAUMATIC STRESS
🌊 Acute stress reactions
🌊 Multiple traumatic events
🌊 Medical trauma
🌊 Birth trauma
🌊 Injury or accident trauma
🌊 Emotional shock

NERVOUS SYSTEM DYSREGULATION
🌊 Vagus nerve overwhelm
🌊 Sympathetic overdrive (can’t calm down)
🌊 Dissociation & numbness
🌊 Hypervigilance

RESTORATION PROTOCOLS
🌊 Miracles & Transformation (restore hope & purpose)
🌊 Grounding & emotional balance
🌊 “Chill Love” frequencies
🌊 Lift emotions from depression

💬 “I felt lighter after my first session—like a weight I didn’t know I was carrying had been lifted.” — Client Testimonial

Your past doesn’t have to define your future.
Your nervous system deserves to feel safe again. 💫

Ready to feel free? Contact us to start your journey.

🕊️ Releasing the Trauma Your Body Has Been HoldingYour body remembers what your mind works so hard to move past.Trauma d...
01/02/2026

🕊️ Releasing the Trauma Your Body Has Been Holding

Your body remembers what your mind works so hard to move past.
Trauma doesn’t just live in memories — it settles into the nervous system, fascia, organs, and even the electrical fields of your cells.

If you’ve ever felt emotions “come out of nowhere,” or physical pain with no clear cause… your body may be asking to be heard.

✨ Our FSM Trauma Reset Protocols Support:

NERVOUS SYSTEM REPAIR
💙 PTSD & complex trauma
💙 Vagus nerve dysregulation
💙 Fight / flight / freeze patterns
💙 Dissociation, overwhelm, shutdown
💙 Shock trauma from accidents or medical events

EMOTIONAL UNWINDING
💙 Grief, heartbreak & loss
💙 Abandonment wounds & attachment trauma
💙 Anxiety, terror & chronic fear
💙 Anger stored in the tissues
💙 Depression, numbness & hopelessness

CELLULAR MEMORY CLEARING
💙 Releasing trauma stored in cell membranes
💙 Processing multiple or long-term traumatic events
💙 Childhood trauma & inherited patterns
💙 Recovery from narcissistic or emotional abuse

🧬 THE SCIENCE
Trauma disrupts the body’s natural electrical frequencies.
FSM gently restores those patterns, allowing the body to shift out of survival mode and into a state of true safety, regulation, and repair.

You do not have to live inside your past.
Your nervous system can heal. Your body can soften. Your story can change. 🌱✨

If you're ready to begin, the link is in our bio.
Your healing begins the moment you decide you deserve it. 🤍





✨🌙 As the Last Light of the Year Fades… 🌙✨In this early evening hush, when one year is exhaling and the next is just beg...
12/31/2025

✨🌙 As the Last Light of the Year Fades… 🌙✨

In this early evening hush, when one year is exhaling and the next is just beginning to stir, we’re offered a gentle moment to reset. This is the perfect time to release what has weighed on you, call back your energy, and step into the new cycle with clarity and intention.

Let this twilight space soften your mind, warm your spirit, and illuminate the possibilities waiting for you in the year ahead 🔥✨.

May your home feel grounded, your body feel supported, and your heart feel open to the quiet magic of beginnings.

Here’s to renewal, steadiness, softness—and a year aligned with your deepest strength.

✨🌿 Happy New Year 🌿✨

👉 Begin your year supported. Book your winter wellness session at fireoverwater.com

🌿 FERTILITY SUPPORT: Creating the Optimal Environment for New Life 🌿As we enter 2026, this is your reminder that prepari...
12/29/2025

🌿 FERTILITY SUPPORT: Creating the Optimal Environment for New Life 🌿

As we enter 2026, this is your reminder that preparing for conception isn’t just about trying — it’s about building the healthiest internal environment possible.

Our FSM Fertility Protocols support your body on every level:

DETOXIFICATION:
✨ Liver + lymph detox
✨ Kidney + drainage pathways
✨ Clearing environmental toxins + heavy metals
✨ Medication + anesthesia clearing

HORMONAL FOUNDATION:
✨ Thyroid + endocrine balance
✨ Adrenal reset (stress healing)
✨ Pancreas + insulin regulation
✨ Pituitary optimization

PELVIC HEALTH:
✨ Reducing inflammation in reproductive organs
✨ Softening adhesions + scar tissue
✨ Improving uterine + ovarian blood flow
✨ Supporting a healthy uterine lining

WHOLE-BODY WELLNESS:
✨ Nervous system regulation
✨ Stress + anxiety relief
✨ Better sleep + deeper recovery
✨ Mitochondrial energy support

Whether you’re preparing for IVF or trying naturally, your fertility deserves every advantage.

Let’s make 2026 the year you feel supported, grounded, and truly ready for what’s next. 💕

👉 Contact us to build your personalized FSM fertility protocol.




✨🕯️ Happy Holidays from Fire Over Water 🕯️✨❄️ During this time of year, we honor the season the way our ancestors once d...
12/25/2025

✨🕯️ Happy Holidays from Fire Over Water 🕯️✨

❄️ During this time of year, we honor the season the way our ancestors once did—by welcoming the returning light 🌅, gathering close to warmth 🔥, and celebrating the turning of the wheel that carries us into a new beginning ✨.

🕯️ These final days of December invite reflection, renewal 🌿, and the quiet inner awakening that happens when the world grows still. May your heart feel nourished, your spirit feel supported 🤍, and your path feel illuminated as the light slowly grows again.

🕊️ May tonight bring peace…
🌿 May tomorrow bring renewal…
✨ And may the months ahead carry the spark of possibility you’ve been longing for.

💛 From our hearts to yours—may your season be bright, warm, and deeply restorative.

🌟 With love,

Fire Over Water Acupuncture & Functional Medicine

👉 Ready to support your healing in the new year?
Book your winter wellness session at fireoverwater.com




🌑✨ Winter Solstice Sound Bath ✨🌑On the longest night of the year... we turn inward,we clear what no longer serves,and we...
12/19/2025

🌑✨ Winter Solstice Sound Bath ✨🌑

On the longest night of the year... we turn inward,
we clear what no longer serves,
and we realign with the light that’s always within.

Join us for an unforgettable evening of:

🧘‍♀️ Yin Meditation
🔔 Crystal Sound Bowls
🔮 Tarot
💫 A ceremony of stillness + transformation

🕯 December 20 | 7PM | Upper West Side NYC
🎟️ Very limited spots left — grab yours now:
👉 https://fireoverwater.com/soundhealing

This is your seasonal reset.
Let’s welcome the return of the light — together. 🌬

12/17/2025

On the longest night of the year, nature pauses, inviting us into deep Yin, where stillness becomes the womb of transformation.

Join us for a powerful healing experience infused with ancient Chinese medical wisdom, creates to move energy through stuck patterns, emotional trauma, and long-held disharmony.

This is more than a simple sound healing.

This is vibrations medicine for the soul.

Prepare to be guided through an experienced instructor in Tarot as well.

A final takehome of wisdom to gain from the mystical arts to bring you guidance into the new year.

Comment "Fire Horse" to receive the link for the event, or check it out in our bio!

Fire Horse is the Chinese Zodiac for the new year 2026 🐎

🎁✨ Give the Gift of Healing This Holiday Season ✨🎁If someone you love is on a fertility journey — or simply craving deep...
12/15/2025

🎁✨ Give the Gift of Healing This Holiday Season ✨🎁

If someone you love is on a fertility journey — or simply craving deeper balance, calm, and hormonal harmony — give them a gift that truly supports their next chapter. 🌿💚

Our FSM Fertility & Hormone Sessions help create the optimal environment for conception by supporting:

✨ Detox + clearing what the body no longer needs
✨ Hormone balance + thyroid/adrenal support
✨ Pelvic blood flow + uterine health
✨ Stress relief + deep nervous system regulation

It’s restorative, grounding, and the perfect way to enter the New Year feeling aligned, nourished, and hopeful. ✨🌙

🎄 Holiday Gift Idea:

Give a Fertility Wellness Session or FSM session — a meaningful gift of care, healing, and possibility.

Because the most thoughtful gifts aren’t things…
They’re support, peace, and the feeling of being held on your journey. 💞

👉 Contact us to purchase or schedule a session.
Let’s bring more light, clarity, and possibility into the 2025 holiday season.

🕯️ Winter Solstice Sound Healing ☃️A sacred invitation to pause, release, and return to your center.Join us for an intim...
12/11/2025

🕯️ Winter Solstice Sound Healing ☃️

A sacred invitation to pause, release, and return to your center.

Join us for an intimate Winter Solstice Sound Healing ceremony curated by Fire Over Water Acupuncture, where crystal singing bowls, guided meditation, and seasonal ritual will guide you into deep stillness and renewal.

🌑 December 20, 2025 at 7PM
📍 SPARK | 162 W 72nd St, 5th Floor | UWS NYC
🎟️ Limited space – reserve now: fireoverwater.com/soundhealing

✨ Let this be your energetic reset. ✨

Address

125 West 72nd Street Office #3F
New York, NY
10023

Opening Hours

Monday 12pm - 8pm
Tuesday 8am - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 8am - 2pm

Telephone

+19179799956

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