Busting gut health myths one reel at a time #guthealth #guthealth #guthealthmatters #guthealing #digestivehealth #healthygut #gutmicrobiome #gutbrainconnection #guthealthtips #prebiotics #antiinflammatorydiet #nutrition #healthylifestyle #vegan #glutenfree #guttok #pooptok #bloating #digestion #healthyguthealthylife #probiotics #ibs #inflammation #wellness
đ© Poop Accidents in Kids â Letâs Talk About It!
Did you know that pooping accidents (or âencopresisâ) are super common in kids with chronic constipation? đ© Itâs not their faultâthey actually have no control over when it happens.
âĄïž Hereâs why it occurs:
When stool stays impacted in the rectum for too long, it stretches out the rectum.
Solid stool gets stuck, while liquid stool leaks out around itâthis can be mistaken for diarrhea.
The stretched rectum affects the nerve that sends signals to the brain, so kids often donât feel the urge to poop.
If this sounds familiar, youâre not alone! I can help. Check out my Comprehensive Constipation Program to get things back on track. đ©ș
#Constipation #PediatricGastroenterologist #PoopAccidents #PediatricGI #Encopresis #KidsHealth #GutHealth #ConstipationProgram
Signs of an unhealthy gut:
đ©Frequent Tummy Pain: Recurring abdominal pain could indicate underlying gut health issues, such as constipation or food intolerances.
đ© Changes in Bowel Movements: Look out for constipation, diarrhea, or changes in stool color, which can signal problems in the digestive system.
đ© Poor Appetite: A sudden drop in appetite or refusal to eat may be related to discomfort or gut-related problems.
đ© Bloating and Gas: Excessive bloating and gas can indicate imbalances in the gut, potentially from diet, food intolerances, or other conditions.
#Guthealth #guthealthmatters #guthealing #digestivehealth #healthygut #gutmicrobiome #gutbrainconnection #guthealthtips #prebiotics #antiinflammatorydiet #nutrition #healthylifestyle #vegan #glutenfree #guttok #pooptok #bloating #digestion #healthyguthealthylife #probiotics #ibs #inflammation #wellness
Thinking of getting food allergy testing done? Think again. As a Pediatric Gastroenterologist I do not recommend food allergy testing. Here are three reasons why food allergy testing may not be helpful for diagnosing gastrointestinal (GI) symptoms in children:
1. Non-IgE-Mediated Reactions: Most GI symptoms in children, such as abdominal pain, diarrhea, or constipation, are often related to non-IgE-mediated food sensitivities or intolerances (e.g., lactose intolerance, celiac disease) rather than true IgE-mediated food allergies. Standard allergy tests, such as skin prick tests or blood tests for specific IgE antibodies, primarily detect IgE-mediated allergies, which might miss other types of food-related GI issues.
2. High Rate of False Positives: Food allergy tests can yield a high number of false-positive results. Sensitization to a food (a positive test result) does not necessarily indicate that eating that food will cause symptoms. This can lead to unnecessary dietary restrictions that might negatively impact a childâs nutrition and quality of life without addressing the true cause of their GI symptoms.
3. Symptoms Often Not Due to Allergies: Many pediatric GI issues, such as functional abdominal pain, irritable bowel syndrome (IBS), or constipation, are not caused by food allergies but rather by functional disorders, stress, or other non-allergic mechanisms. Testing for food allergies in these cases can divert attention from more appropriate diagnostic and management strategies, such as dietary modifications, behavioral interventions, or medications tailored to functional GI disorders.
#foodallergies #foodallergyawareness #foodallergy #eoe #eosinophilicesophagitis #guthealth #guthealthmatters #guthealing #digestivehealth #healthygut #gutmicrobiome #gutbrainconnection #guthealthtips #prebiotics #antiinflammatorydiet #nutrition #healthylifestyle #vegan #glutenfree #guttok #pooptok #bloating #digestion #healthyguthealthylife #probiotics #ibs #inflammation
You donât know what you donât know. I a have a Comprehensive Constipation Program if youâre struggling with it at the moment. dm me or check it out in my link on my bio #guthealth #constipation #encopresis #bedwetting #guthealth #guthealthmatters #guthealing #digestivehealth #healthygut #gutmicrobiome #gutbrainconnection #guthealthtips #prebiotics #antiinflammatorydiet #nutrition #healthylifestyle #vegan #glutenfree #guttok #pooptok #bloating #digestion #healthyguthealthylife #probiotics #ibs #inflammation #wellness
Did you know that how often you go to the bathroom can affect more than just your gut? Constipation can shift your gut bacteria from doing good work (like digesting fiber) to producing harmful toxins. Over time, this can impact your heart, liver, and kidney health. Research shows that low bowel movement frequency may even lead to the buildup of toxins that damage organs and cause chronic diseases like kidney issues. Keep your gut happy by staying regular! #Guthealth #guthealthmatters #guthealing #digestivehealth #healthygut #gutmicrobiome #gutbrainconnection #guthealthtips #prebiotics #antiinflammatorydiet #nutrition #healthylifestyle #vegan #glutenfree #guttok #pooptok #bloating #digestion #healthyguthealthylife #probiotics #ibs #inflammation #wellness
Constipation in kids isnât always as obvious as you might think! đ€ Here are some unexpected signs:
1ïžâŁ Bedwetting or urinary accidents â often caused by constipation, not bladder issues.
2ïžâŁ Excessive gas â bacteria feed on stool stuck in the colon, producing gas.
3ïžâŁ Poop accidents â due to stool buildup.
If these signs sound familiar, donât worry! Check out my comprehensive constipation program to get things moving again. đĄ #PediatricGI #ConstipationHelp #HealthyKids #GutHealthâ
đ© Back to school season is one of the most common times for kids to struggle with constipation.
New classroom, new teachers, new friends â itâs a lot to adjust to! Sometimes theyâre too busy or even too embarrassed to use the toilet at school.
đĄ One way to help is by having them sit on the toilet for 5 minutes twice a day â once before school and once after. It can make a big difference!
đ If your child is struggling with constipation, check out my Comprehensive Constipation Program for more support. #BackToSchool #ConstipationHelp #PediatricGI #GutHealth
Https://calendly.com/windermanmd/comprehensive-constipation-program?back=1&month=2024-09
đ© Back to school season is one of the most common times for kids to struggle with constipation.
New classroom, new teachers, new friends â itâs a lot to adjust to! Sometimes theyâre too busy or even too embarrassed to use the toilet at school.
đĄ One way to help is by having them sit on the toilet for 5 minutes twice a day â once before school and once after. It can make a big difference!
đ If your child is struggling with constipation, check out my Comprehensive Constipation Program for more support. #BackToSchool #ConstipationHelp #PediatricGI #GutHealth
Why MiraLAX doesnât work â ïž
Consistency: Not giving it consistently đ
Dose: Incorrect dosage can affect results đ
Finishing it: Make sure to complete the recommended course for best outcomes đ
**đ„ Stop Getting Your Gut Health Advice from Social Media Influencers! đš**
- â Donât trust just any influencer for gut health advice!
- â ïž Health trends on social media can be harmful.
- đ± Some tips could even cause serious injuries or worse.
- đ Always vet your sources!
- đ Ensure your advice comes from qualified professionals.
- đ§ Choose science-backed guidance for your gut health.
Stay safe and healthy! đȘđ©ș
#guthealth #guthealthmatters #guthealing #digestivehealth #healthygut #gutmicrobiome #gutbrainconnection #guthealthtips #prebiotics #antiinflammatorydiet #nutrition #healthylifestyle #vegan #glutenfree #guttok #pooptok #bloating #digestion #healthyguthealthylife #probiotics #ibs #inflammation #wellness