MaxWell Medical

02/27/2026

Back Pain After Shoveling Snow? Don’t Ignore These Warning Signs.

Snow Shoveling Pain is More Common Than You Think — Here’s What to Watch For A snow-covered driveway may look harmless, but snow shoveling injuries are one of the most common causes of winter back pain. Every year, orthopedic specialists and physical therapists see a sharp increase in patients experiencing back pain after shoveling snow, shoulder pain after snow removal, muscle spasms, and lingering stiffness....

Snow Shoveling Pain is More Common Than You Think — Here’s What to Watch For A snow-covered driveway may look harmless, but snow shoveling injuries are one of the most common causes of winter back…

02/25/2026

Snowstorm update: Dr. Hubert is currently snowed in… in Italy 🇮🇹❄️ (not the worst place to be stuck 🤫).
Even from abroad, she’s making sure our patients stay safe — sharing tips on how to shovel properly, protect your back, and stay warm during this winter weather.
This is the time of year when back stiffness, shoulder tension, and flare-ups like to show up uninvited.
If the snow has your body feeling it, MaxWell Medical is here. Our team is ready to help you move better, feel stronger, and recover faster.
Dr. Hubert can’t wait to see everyone when she’s back — and until then, shovel smart and take care of your spine.

02/24/2026

We’re so happy to welcome you back!
If the snowstorm left you with aches from shoveling, stiffness from a less-than-ideal work-from-home setup, or soreness after a small slip on the ice, don’t ignore it—early care makes all the difference.

Appointments are filling quickly, so be sure to book your visit and double-check your scheduled time so you don’t miss it. Please travel safely into the city and allow a little extra time for your commute.

We can’t wait to see you and help you recover, reset, and feel your best.

02/24/2026

Why Running Is the Ultimate Self-Investment

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02/24/2026

How Winter Sports Elevate Physical and Mental Health

Visit the post for more.

02/23/2026

We hope everyone is staying safe during the snow storm! The team at MaxWell Medical wants to make sure everyone is staying healthy and taking care of their bodies during this long winter!❄️

02/23/2026

Blizzard pause today. MaxWell is back in action TOMORROW! Spots with your favorite therapist will fill quickly this week. Call or text ‘BOOK’ now to secure your session and stay on track.

02/18/2026

Wellness at Work! 💪🏼💼
We had the best time bringing a little MaxWell magic to The New York Times offices. From relaxing chair massages to thoughtful wellness goodies and meaningful conversations about feeling your best, it was an afternoon all about restoration and reset.
There’s nothing better than connecting with hardworking New Yorkers and sharing how relief — and the ability to do more — can be just steps away. CALL US to see how you can incorporate MaxWell into your workspace!

02/17/2026

We’re grateful for patients like Judy who continue to rely on MaxWell for their back and shoulder care and for the relationships built along the way. A special shoutout to Pawel, whose consistent, focused treatment has made a lasting impact.
From the front office to our therapists and doctors, our team is committed to delivering professional, dependable support every visit.
Looking for a team you can count on?
Book your visit and start your own wellness win. We appreciate your loyalty and all the progress you’ve made along the way, Judy ❤️

02/16/2026

Love... is the Little Things
February talks a lot about love.
But the relationship that carries you through long days, commutes, stress, and everything in between?
That one deserves attention, too.
Love isn’t just indulgence.
It’s standards.
From a health perspective, what you consistently choose — how you move, eat, rest, and recover — shapes how you feel every day.
This month isn’t about doing more.
It’s about choosing better.
Care is one of the most powerful ways to show love. And it starts with you.






NYCPhysicalTherapy
NYCAcupuncture

02/12/2026

Bringing wellness to some of the most dynamic teams in the game ⚽️
We had the opportunity to host an on-site workshop and chair massage at the Major League Soccer offices in NYC—connecting with their team, setting up our recovery station, and creating space for employees to reset and recharge during the workday.
It’s always an honor to partner with organizations that value performance and well-being.

02/11/2026

TIPS TO WINTER-PROOF YOUR COMMUTE

COLD WEATHER SURVIVAL GUIDE FROM THE MAXWELL TEAM CIRCULATION SLOWS DOWN Cold weather narrows blood vessels. Less warm blood reaching your joints means more stiffness & sensitivity. MUSCLES TIGHTEN TO CONSERVE HEAT To stay warm, your body contracts muscles. That protective tension means more pain, especially in the back, neck, and hips. OLD INJURIES REACTIVATE Scar tissue hates cold. Tendons, ligaments, and old injury sites stiffen faster and take longer to "warm up."...

COLD WEATHER SURVIVAL GUIDE FROM THE MAXWELL TEAM CIRCULATION SLOWS DOWN Cold weather narrows blood vessels. Less warm blood reaching your joints means more stiffness & sensitivity. MUSCLES TIG…