09/10/2025
We talk about self care a lot in the field of mental health em and what we need to talk more about as well as other care.
Not in a way that you sacrifice yourself in the service of others because self care is so important.
Other care though is one of the best things that we can do for our mental health to be of service and to be of care for others.
So if you’re struggling at all, I recommend to get out there and do something for somebody else and maybe that could be of help for you.
